>calves are 99% fenetics
ITT things only dyels say
>deadlifts for back size
...
well İ never trained calves and have GOAT calves
explain
İ don't run or cycle a lot either
was also never fat
İ'm high test
>5 reps for strength, 8-12 for size
are you retarded OP?
calves are 99% genetics
K i'll train my calves to insert lower
gr8 b8
They are, though. I've been lifting for years, I squat over 500lb, I train legs 2x a week, and my calves are still shit. Maybe hopping on gear will fix them.
Why the fuck do these tards go on stage for a bodybuilding competition while hiding their fucking legs. Might as well go out in a burqa for all it matters.
>squat
>calves
Here's your (You)
>you need to squat a2g
Yeah okay its totally possible to drop 4pl8s past parallel natty
Because it's not bodybuilding
Why is that not true anymore ?
fucking this. what the fuck does your squat have to do with your calves?
you'd expect they fucking do calves eight times a week since they can obviously recover since they're roiding. if that's gonna be the only visible part of your lower body why not at least train it?
Just never 6 or 7 reps.
It's not bodybuilding and they're required to wear the trunks. It's literally part of the rules.
The answer to your question is "you're a fucktard.".
buthurt natty detected
Did I say only do squats on leg day or something, you stupid cucks? I do calf raises twice a week.
Thanks for this user, never saw that one before.
my mother has calves that could tear down a house, we are talking bowling ball size here, naturally I got big ones from her.
You are the one that related your squat weight to your calf size, buddy
They just pointed out how fucking dumb you sound