C B T: It's easy as, 123

5'11 -> 180cm
192lbs -> 87kg

Only the strong survive this board, the negativity is fuel the hate is motivation, that's all you need to prove the naysayers wrong.

Save yourself, help isn't coming!

Other urls found in this thread:

desuarchive.org/fit/search/username/lotus/filter/text/order/asc/page/10/
twitter.com/NSFWRedditImage

What kind of gear?

looool why did you dye your hair? dye it grey/white

Over a month ago. 182cm and about 93kg.

Cheekie said she likes black men. Talk her up and make a Veeky Forums couple. She's shy, she a good girl.

nordics look so sexy, post face please

Thicc af lotus.

>not knowing lotus
Get out.

Hi lotus, how long have you been lifting?
At how much % bodyfat do you think you are?

Fuck off with your circlejerk plz

>has to damage control his retarded hair before we call him a faggot for it

No homo is a meme

why yo shit looking like titties man

still short though.

Still taller than average.

you must live in China.

You are so wrong my friend.

In finland it's 1,789cm, In United States 1,763cm, in United Kingdom 1,770cm. So I'm 4cm taller than average.

Feels good man.

my nigga friend has his hair dyed as well, nice brah

bad OP title use the other one

Miring hard tho. Routine?

you shut your mouth

What kinda fucking pants is that dude

Love the demolition man hair Style !
178cm
77kg

regardless of your habitus you look like you started AIDS

dat long muscle belly doh

What do you mean? Good or bad thing?

i-is your toilet inside your shower?

thicc hands

uhm amazin genetics desu

Lotus are you homo?
Cuz the hair and jeans... Are gay af

182cm is not short, shortie

>tfw lotus never replies to my questions

Haha... Mirin tupac tier eyebrows though senpai no homers

>tupac tier eyebrows
My fucking sides

Lol'd. I'm taller than 95% of my friends. And I live in a coutry where average height is taller than in USA or UK.

Am I going to make it bros?
182 cm @ 99 kg

Yes that's a birthmark on one right side of Adonis. Might tattoo over it.

Please rate and tell me what I should work on?

does anyone have the picture of him deadlifting while looking at the camera? 10/10 makes me cream everytime

Your legs are def making it

>that pants
Cringe.

Post booty/profile.

How do I look Veeky Forums? Am I still dyel? Been lifting for 6 months.

6'1, 165-170 pounds

>worshiping bodybuilders on Veeky Forums
I want his body too but you're just being more of a fag about it.

You're getting there man.

True that. Bodybuilders and weightlifters are only people like yourselves.

chest for sure. core and traps could use work too.

your chest is just too small in relation to your arms and legs

looks good though.

Here's another pic for reference and I'll work on those as much as I can. Thanks for the input breh. Hope we all make it.

5'5 turbomanlet
138-ish pounds

nice dick shadow, tripod

The fuk are you sure because I'm heavier than you right now

Ayy manlet brethren 5'5 130lbs

How much you weigh cheekie?

Yea well I'm taller than you. You probably aint short tho my bad

I weigh 147lbs, but you guys are lean, I'm just a fat shit

about half of the black guys that work out at my gym have partially dyed hair like in the pic

You're my goal body man. What's your routine?

All natty.
Getting there (pure platinum/white), gotta lift the color slowly so it doesn't break.
Solid m8
;)
10 years. Higher than my friends...
Only & Sons
Thx, gonna get more length then curve the fade.
Sliding mirrored shower.
Whatever you want me to be ;)
Na, HDD crashed, everything is gone, including vids.

It's mostly been 531: Who Was CNS edition and doing (Le) Weighted Dips/Chins & Lateral Raises 4x a week.

Most importantly I ate at maintenance with a very, very slight surplus. Abs didn't dissappear, though strength probably would be a lot better if I committed to the bulk.

>Save yourself, help isn't coming!
This gets me hard no homo

Fuck, I have photos of you on my phone as motivation. Sick body, man.

Eat more, bro.

No

Am I ottermode yet? Pls say yes

188cm/6'2"
84kg/185lbs

Also forgot to add, what should I work on?

Dunno which one you're talking about, i have this one saved though.
nohomo :3

pic looks like it, but compared to myself I weigh about 180 at 5'10 and I'm at least ottermode

probably in my legs tho

Found this in the archive...
desuarchive.org/fit/search/username/lotus/filter/text/order/asc/page/10/

shoo niggers

Found the dyel

Does Jamal shove you in lockers too?

...

>this is someones goal body

>not wanting to turn spic as your goal body

YOU NEVER TOLD US WHY YOU DELETED YOUR YOUTUBE CANNEL! PLZ!

Abc

ugly nigger

only my apathy remains

You just jelly

Looking solid bro..what are your arm measurements?

T H I C C
H
I
C
C

Did you used to trip as /fight/?

>when niggers claim they are natty but run test

No. Is that a compliment?

That tiny house in the background and the little fence thing next to you makes you look like a literal giant

height/weight/stats??

is that 675? or are those plates not 45lbs?

>all these negroes in my board
reeeeee

You know I say this with the utmost sincerity. It's great to see a nigger on this board. Good job on breaking the stereo type

Living life > documenting life.
Maybe 17 flexed, haven't measure in a couple years. Looking solid friendo!
That's 675 @ 192lbs.

Awww, I liked watching them :/
If it makes you happier, more power to you, bud!

>you will never hoist with Lotus
it hurts to live brehs

>blonde hair on a black guy

>instantly remember that in Africa, they actually dye their hair yellow/orange by showering in animal urine

Why are you rejects triggered by black people?

675? you are god damn strong sir. hats off to you

I thought you were at 18 I'm at 17 flexed too..thank God for non white genetics and Manlet gains

Got back into lifting, 1 month in
Squat - 270
Bench - 250
Deadlift - 390

My fucking upper body maintained strength really well and my squat went to shit

same person, forgot to put stats
5'9''
188
gimme a BF % estimate?

15% give or take

he lives in that tiny scandinavian town that's been invaded by norwegian bodybuilders

What should I work on?
Bulk a little more?
Cut to get really really shredded? Kinda stuck.

Bulk and beef up your arms a little.
Good work though, what's your height and weight?

Weight, height and years lifting?

What's your routine?

what's your routine?

>looool why did you dye your hair?
cuz messi bruh