Seeing the same bodyfat picture everytime, I ask anons who have made DXA's or other bodyfat calculations to post their CBT's with their current BF% so I can create a new bodyfat map.
BODYFAT CBT
,4%
have a weird bodyshape tho
thanks bro
another pic
Jesus Christ, those love handles... I'm sorry for you, user..
No problem, m8
ikr
slimming down to 13-14%, if they stay this way im prolly gonna kms
I got scanned less than 12 hours ago and came in at 12.5%, just took pic, am flexing abs.
still at around 20% I guess
Started cutting down at 30 or more in june
would like to reach that
I see one like this and I'm like "Oh fuck I'm probably close to 20%"
And then I see shit like and I think "I can't be more than 15% if that's 20"
Well even though I'm now a cheating fraud as of Thursday, this is achievable natty.
And I've looked better natty at 8.6%, might not look much different than previous pic but I'm holding a good chunk of fat over lower back that's obscured by straight on angle.
It's genetics and also the difference in body composition.
Here's me at 20.1% bodyfat.
But I had much more muscle under that fat than the user.
you have really weird genetics, i hope you reconsider frauding. also might wanna sort that gyno out.
And another factor that will effect how lean you look regardless of bodyfat is your nutrition.
Here I'm 8.9% at 171 compared to the 8.6% at 180.
In which do I actually look leaner?
I'd say at 8.9%, and that look was done on low sodium with a regular high carb, high protein low fat macro split.
My 8.6% was achieved with high fat, high protein and low carb (25%) and a average of 5g of sodium a day as opposed to less than 2g a day.
Forgot pic.
:/
How expensive is a DEXA where you live?
why the fuck are you showing us your pubes
When I took the pic I just wanted to capture that V.
He doesn't have gyno
wow, body goal. Years lifting? Height?
At that point 3 consecutive years.
5'9 171lbs in picture.