My gym has one of these
How do I use it without looking like a colossal faggot?
My gym has one of these
Wyatt Sanders
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Cooper Roberts
use your fists and move them speedily towards the sack
Tyler Richardson
Start with a smaller object and use lots of lube
Lucas Murphy
Practice your headbutt
Daniel Taylor
Find the hole and stick your dick in it.
Logan Gray
Gently caress
Owen Gray
Kek
Julian King
what purpose does it have?
Can I be able to defend myself by practising on it? What muscles does it help with?
Ethan White
Adam Davis
You're going to want to start by shadowboxing in the mirror of the free weight section for at least 15 minutes to make sure you've got the form down. After that go over there and show everyone what you can do