This is the body you get with strength training

This is the body you get with strength training.
This is the BEST body you will ever get with strength training.

Don't get memed.

What if I use slightly larger lady-sized dumbbells than the lady-sized dumbbells Harry Potter right there is using?

...

he looks like a giant baby

That's candito you retarded newfag

> implying kangaroodito isn't aesthetic

>please guise validate me being a fragile little fuccboi ;_;

fuck off

his mom still buys his underwear for him

If he was taller he could've became a fridge but instead he became a giant baby

Yep, he just doesn't have great frame.

He also has trained like a retard for years and only recently began to actually understand how to utilize accessories properly in order to address his weak spots.

But what about...?

What's this guy's name? Any more pictures of him?

Funny, because have a far better body than that. Does that mean I meme'd myself?

yes

How do you tell how your frame is?

>74kg

When will they learn

SS body

THANK YOU BACK-SNAP GORILLA

tfw i can look like this with more liftan

THANK YOU BACK-SNAP GORILLA

Alright enough. Jesus, we get it. Put that thing away. *hurls*

Measurements, muscle insertions (where does your muscle start and end) and so on.

Candito has a very narrow, child-like frame. Narrow shoulders, narrow, flat ribcage, long neck, wide hip girdle and so on.

Doesn't help of course that he fell for the american meme of doing no arm and shoulder work.

how tall is candito?

tiny

below 170cm.

>trained like a retard
>intentionally competitive powerlifter

THANK YOU BACK-SNAP GORILLA

Yeah when he was a junior.

And the only reason he's finding success now is that he sharpened up his programming immensely following his quite frankly embarrassing showing and finally picked an appropriate weight class.

THANK YOU BACK-SNAP GORILLA

How to accesorise?

shes metamorphosing into shillary

I strength train.

Is there a guide to analyzing your own frame?

/ how do I do it?

The other day some user made me realize I got memed by Marky Markiplier Rippletits. How do I get out of this?

Thank you back snap harambe

5'7

is he the new guy at ISIS i heard about him they call him the big jihad, i think

hey I look like that with a less shit mid section

goal bod

feel like it's a good goal for a natty focused on strength

fug

imagine being so hairy that it defines your abs for you without having to actually be that lean

She looks like fuckin bane ffs

I've seen women using bigger dumbbells in their first day of gym

I-is this high test? Brehs?

No need to imagine

She got more test than me, to be quite sincere with you family member.

Bump

>DAMAGED

This guy still holds the world record squat in the IPF for a 1003lbs single-ply deep squat with wraps or something like that. What's keeping anybody from being strong and muscular at the same time? You need muscle mass to get stronger.

That is an Iranian body builder.

He recently joined the fight AGAINST ISIS, if i recall correctly.

Really? This looks like the body of the average american who does 30 minutes of barbell training 2 times a week

needs some sun, and like 4-5 inches in height and he'd look fine.

>tfw she has broader shoulders than I did before lifting

Thank you for posting this thread again

THANK YOU BACK-SNAP GORILLA

thank you back-snap gorilla

probably below 5'7"

He looks about 5'5"

I'm fine with that

THANK YOU BACK-SNAP GORILLA

Thank you backsnap gorilla

where are the lats...

" no "

>tfw back slightly snapped
THANK YOU BACK-SNAP GORILLA

jared leto's been working out i see

>narrow
no
>child-like
well he is short
>flat ribcage
normal
>long neck wide hip girdle
yes
>american meme of doing no arm and shoulder work.
he does work arms and shoulders. He uses the 6 week strength routine you can find online that has plenty of arm and shoulder movements


you didn't get memed. If you look shit after 6 months of training then you would probably look even shitter on some brosplit AND be much weaker

doesn't he compete? He's stronger than all of fit

THANK YOU BACK-SNAP GORILLA

Thanks back snapping gorilla