WEIGHT LOSS

>Age

>Starting weight

>Current weight

>Time this took to achieve

>Calorie intake

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22
0
245
22
Idk

>21
>About 310, only really checked at 300
>Steady 275 (Labor Day family gatherings fucked me for a week)
> 2 months
>1500-1800,

29
195
175
195>160 ~2 years, 160-175 ~2 years
3200

>22
>270
>195 (lowest :180)
>19 months (lowest: 14 months)
>1800/day

21

77 kg

130 kg

Took me one year of keto to get at 87kg. 8 months of lifting and cutting and i got to 77 kg.

Never counted calories.

Age: 21

Starting weight: 185 pounds

Current weight: 167 pounds

Time: 2 months

Calories: No idea lol, im not autistic

Fucking kek

30
140
90
8 months
1.900

Today a guy from work that I see every six months or so asked me if I was new and where the fatty one was

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