I usually spread it on a banana for a snack or a protein bar. I think the protein to carbs ratio is quite good, although it's high on calories and fat.
So. Do you eat it??? How often??
What brands fo you buy??
Gavin Gray
I don't do bananas, but I take those long pretzel rods and just scoop the shit out of the PB with them
Carson Turner
Get that 100% peanut butter, ingredients should say: peanuts. That shit's more expensive but it's the absolute bomb
Jaxson Reed
This mexican brand has peanuts like crazy. Love this shit. Any brands you recommend??
Noah Harris
Costco O S T C O
I agree that shit is fantastic.I like a scoop or two with protein shakes.
Christian Campbell
Legumes & Wheat = estrogen/phytoestrogens, good luck with your gains.
Julian Hughes
I have the exact same one but it says that it has 7gram of protein per serving instead of the 3grams regular ones.
I usually mix a greek yogurt with oats and put a good table spoon of peanut butter and mix it up, and put banana slices on top. It has incredible gains and it's delicious.
Joshua Walker
I keep a tub by my bed for snacking on when bored/waking up in the night Dont like it with anything so just plunge in a knife and lick it off
Benjamin Smith
>1 slice of Pita bread > 2 tbsps of Crunchy PB > 2 tbsps of Strawberry jam > 2 tbsps of chocolate nesquik powder
This shit is literal GOAT
William Barnes
Its GOAT but you should only eat 100% peanut butter.
I'll spread it on a slice of whole wheat bread toast as a pre or post workout snack. Sometimes I'll make a peanut butter and sliced banana sandwich.
Gavin Scott
This stuff tastes like shit and brands like Jif don't add anything that bad to the PB.
Leo Brown
>eating it out of the tub with a spoon >not best way
Lmao c'mon guys we gonna make it or not?
Juan Reed
Smuckers actually makes a pretty tasty natural peanut butter, without adding any ingredient to peanuts except a tiny bit of salt. Guess their experience making JIF carried over into making tasty natural PB as well.
I like both JIF and Skippy, and I'd say Smuckers natural is almost equivalent in terms of tastiness. It's just a little different (tastes more like peanuts).
Lincoln Moore
The best peanut butter is the ones ground for the supermarket.
I like to pour off oil and put in fridge for ultimate eat-off-spoon experience.
Christopher Kelly
Also, I get >lolwholefoods but they are bomb for having a peanut butter machine.
Nicholas White
Hungry for this shit now
Alexander Brown
Anybody got any recommendations for PB that isn't dry as fuck?
I love it for bulking but fuck it kills me eating more than 50g of this dry shit.
Jaxon Hill
Drink milk with it. Makes it way easier to eat.
Leo Garcia
It's a very good source of calories and fat. There are some protein and carbs, but I wouldn't make peanut butter your primary source of either.
Also, peanut butter is cheap, tastes good, versatile, and convenient. I'll keep it around work with bread and fruit, it's a go-to if I'm stuck or need a quick break.
Gabriel Perry
It costs very expensieve, but it is good choise for obtain calories