Can you gain muscle on a cut?
Can you gain muscle on a cut?
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yes. much more noticeably so if youre a beginner.
other than noob gains?
Not OPIE but when are you no longer a beginner in the gym? Seems ambiguous.
bench 2pl8
squat 3pl8
dl 4pl8
can you gain muscle while mainlining (150 lbs at 5'10)?
*MAINTAINING
damn spellchecker
Disregarding bodyweight?
4pl8 deadlift for 5'5 150lb guy is same as fatty 240lbs?
Yes, just balance your diet properly, manage what you put in and how much.
Yes 100%.
If you are a new lifter, or on roids.
Not true. I have hit 1/2/3/4, am a new lifter, and am still progressing with my lifts while on a cut.
Seeing as how my lifts are going up, I have to assume that I am gaining muscle.
It it possible to gain muscle while losing fat past 1/2/3/4 dude.
I would say for the first 6 months you are lifting it is possible