Sexual Fitness

Sexual Veeky Forumsness general
Discuss and give advice.

Does having a strong core help in anyway during sex other than being physically appealing? Also does jelqing actually work or is it just a meme?

Do you have a typical sex routine or do you just go with the flow?

Other urls found in this thread:

lmgtfy.com/?q=Male obesity and loss of sexual function citation
en.wikipedia.org/wiki/Non-ionizing_radiation
twitter.com/AnonBabble

lel I remember when that pic was going around IG and I could reverse engineer which of my female friends were filthy sluts

>tfw my friends mom liked this pic
I don't know if some people understand how fb works.

spoiler alert: all girls on IG are filthy sluts

Go with the flow. You should dominate that flow from start to finish as a male. Do want you want, but make sure to switch out of a certain position if you feel the vibe dip from your partner. A routine makes for an utterly boring sex-life. Variance is not only recommended, but required.

A strong core allows from you to make more intricate and creative movement with your pelvis, which helps immensely with consistent and high-level stimulation of the vagina, as well as stamina in performing those movements. A strong core is arguably the most important attribute of a sex god.

Also, if you are having erection problems, citrulline malate is your answer. My strongest boners and longest lasting sex sessions have been when I'm on citrulline malate. Not only does it help a bit with vascularity, but it immensely improves my erections whenever I'm on it. Minimum dosage to see an effect would probably be about 6g a day (spread out in 3 doses), with 10g probably being a minimum for bigger guys and/or weightlifters. I take 12-14g on workout days, and 10g on non-workout days. It definitely helps with my muscular stamina in the gym. Couldn't recommend it enough.

She has a teeny tiny clit, and I end up losing it easily.

What can I do bros?

Should add, it moves around a bit, so it often slips away

use four of your fingers to rub the whole area. if you cant keep track of it you can just rub the whole area. better than her feeling nothing until you find it again.

Incredibly good answer. Thank you, this was way more than I expected from Veeky Forums.

My last girlfriend used to be a freak she would want slap her, spit on her etc. But the current girl I'm seeing right now is extremely shy and always wants me to be super gentle (she's a virgin). I don't have a problem making her cum several but I myself never seem to reach a proper ejaculation. She's a really nice person but the sex is just so boring. Any tips on how to slowly introduce someone to more rough sex gradually?

I'll definitely check out citrulline malate. Never thought you could use it in such a way

tell her to jump on winstrol and anavar

You are mad to recommend 14g of citrulline

14g is the max I would take, and I never go above 12g usually. Some studies indicate 18g has a maximal effect as there are little to no side effects outside of diarrhea when taken on an empty stomach.

Honest question, why is 14g "mad"? Not trying to argue, I genuinely want to know if you have information different from my own

Going full street shitting is currently the only known side effect from excess dosages.

How do I become a better submissive bottom? I've got the art of fellatio down to a high art and can make any man believe I'm in love with his cock just after one blowjob, but I'm not sure why to do when I take it up the butt

...

ask to choke

Sleep tight porker

I mean obviously I even let them bite me and punch me in the stomach but while I'm in heaven and enjoying the fuck out of being dominated I feel afterwards that I didn't do anything

SLEEP TIGHT PORKER!

sleep tight porker

Lap sitting is top tier. Simple statements such as "Give it to me" fill me with lust. Just do what you'd want your bottom to D if you toped.

Sleep tight porker

I wish I wasn't so tall, I can't really lap-sit due to that. It's also hard to visualize topping because of how much I prefer bottoming.

My whole life I thought I had a small (thin) penis, turned down lots of offers of for casual sex and one threesome due to embarrassment. Finally measured it yesterday.7x5.5. Now im in a serious relationship so I can't fuck around :/

sleep tight porker

SLEEP TIGHT PORKER!!!

SLEEP TIGHT PORKER!

How tall?

another user here

I take ~6g citrulin-malat and ~5g l-arginine as PWO
and like half the dose in the evening again.
Since taking this stuff, 2 hour gym session are fine and I'm not fucked up afterwards.


This shit is know to help to increase a good blood flow (take that shit before you have sex).
15g of l-arginine was used in some test cases and there were no side effects.

A sum of 14g through the day is absolute okay.

Sleep tight porker
Thatll do pig thatll do

Sleep tight porker

sleep tight porker

IG is for women and minorities

DAMN GUYS I LOVE EATING PUSSY SO MUCH
I LOVE EATING ASS TOO

FUUUUAAAAARK


just wanted to share. eating pussy is great!

I love pussy eating too

...But lads...how great is the STD risk?

I kegal
And do waited glute bridges. ( i look a fool at the gym) but doing 4 sets of 10 reps at 220lbs has done wonders.

Had a friend die of tounge cancer linked to hpv from going down on a burner.

Well goddamn. I went down on three different girls last week.

Thank god one was a virgin

>yfw kegals is the office exercise of New York City

Shut the fuck up, you retards always claim "hurr durr I always thought my dick was small" when you're supposedly 7+ inches.
My girlfriend has a 7 inch dildo (fun as fuck to use on her btw), and there is no way anyone could think it isn't big just from looking at it.

Yeah... the worsy part. He died a virgin.

Was waiting till he was married, for full blown intercorse .

Sleep tight porker

Think back to how you got into the more kinker shit. You can do a slow dip like porn, maybe blindfold/cuff her up. From there add 1-2 new elements every session.

Most guys here get their dick education from porn. What constitutes big/satisfying will be skewed.

I always knew I had a long penis but It looked really thin and yes I blame porn for this. Girth is everything so it felt the same as having a thin and short penis. But i can't lie im significantly happier knowing im average

Jelquing will fuck your dick up.
Just give your dick a daily 5 minute gentle stretch in the shower and you'll have an extra half in a year or two.

I'm actually the smallest bit below average on length and my girth is much larger than the average.
Literally just porn and trolls on Veeky Forums that make me feel weird at all about my dick.
In real life it has made zero difference, i've had girls that it felt like throwing a hot dog down a hallway and i've had girls that grab it and flat out say "I Don't think it will fit." and it's so tight I can barely last 5 minutes.
If you have a functioning normal dick, be happy.

5.5x5.5
6'7" tall
Life is suffering.

It's true you stupid fuck.

When you don't spend your days looking at other guys dicks and only know of and learn about penises from porn then you're pretty much fucked.

I have just over 9 inches in length and a bit under six and I thought for the longest time that I was a failure as a man because I didn't live up to the big dick thing that porn drilled into my head.

They do it on purpose to make guys feel bad about their dicks and buy more porn and have less sex. Duh.


The average guy doesn't even know that vaginas come in different sizes and the average woman has no idea about actual cock size and just say I WANT AN 8 INCH COCK without realizing that they actually mean they want a large filling cock that is RELATIVELY large for her. And that size can be anywhere from 4-7 inches if she's a cuntlet or a normal doesn't self fist and use a ron jeremy dildo woman. Women with larger vaginas can handle the bigger guys.

Does your dick work?
Dude i'm telling you, with the amount of hormone imbalance, fat people, etc most men are losing the ability to even get an erection by the age of 25 if not earlier.
Think about it, a healthy lifestyle shows decline at around the age of 30-40.
A hard party lifestyle can lead to decline as early as 25.
An unhealthy lifestyle will have decline in their teens even, you'll have a heart and arteries of a man going into his thirties and you're not even 20 yet.

In today's world, a working dick > dick shape/size.
Do to regulations they can't release the information on just how many men are on sexual performance drugs or steroids to increase libido, but just take my word.
It's a lot of men.

>tfw gf loves you sucking on her tits but won't let you eat her pussy
I think she's insecure about her lower half

Sleep tight porker

It's actually mostly from the bad food, clogged arteries, wifi, cellphones, xenoestrogens, birth control pills ending up in the water, lack of activity, glut of porn, and circumcision.

But sure, being overweight does contribute.

>wifi, cellphones
agree with the rest but what

My fiancée had never had an orgasm before we met, despite being with other men, some of whom were significantly better equipped than me (I'm about 6.5" x 4.5"). She also doesn't masturbate and is extremely self-conscious about her body so she rarely masturbates, and to top it all off, her clit is more than an inch and a half from her actual cunt, which is mental. I can give her multiple orgasms with my mouth and tongue as I'm experienced and skilled with them, and after about an hour's fucking I can get her off with my dick, but it's a real hard effort, and I don't know how to make myself cum when I'm with her. I just can't, and sometimes I even struggle to maintain an erection with her. I love her more than I've ever loved anyone else, but fuck me, I need help with this. It's fucking our relationship up completely every time we fuck and she gets off but I don't, and I don't want my problems to give my fiancée a complex.

I should mention I'm a roider too

sleep tight porker

>conspiracy theories
>yeah overweight does contribute a little
Overweight is the number one contender for loss of sexual libido.
>increased BP
>artery plaque
>increased estrogen
>decreased testosterone
>decreased DHT
>increase to daily stress
>less likely to feel restful (sleep apnea)

The cause of your obesity is a different factor all together, there are way too many factors on why one might be slowly or quickly gaining fat.
However fat is the ultimate sexual gains killer.

9 inches post pics you insecure faggot.
Im insecure too but only cause idiots like you e-stat.

Dude I'm in kind of the same situation - I have managed to cum in my girlfriend, but I often find it difficult and sometimes can't get erect. She also still has yet to ever experience an orgasm, despite having been in several relationships. I've managed to get off with her by having sex then pulling out and getting a blowjob/masturbating on her, maybe try that?

I agree with what you're saying, but

>I have just over 9 inches in length and a bit under six and I thought for the longest time that I was a failure as a man because I didn't live up to the big dick thing that porn drilled into my head

You're either exaggerating your dick size or lying about thinking your dick wasn't big enough. I'd wager the former is more likely.

underated

>estpvagina.jpg

back to fraud

Look it up.

The cellphone radiation and wi-fi signals do a fucking number on your body.

Same thing for microwaves.

And god help you if you live next too or underneath a radio/cellphone tower.

Think I'm kidding?

There isn't a single fucking conspiracy theory in my post.

It will take anyone here three seconds of searching on their favorite search engines of choice to find this out. I would suggest something besides google for most of it.

I study physics, pretty sure this is bullshit. Care to explain how exactly they affect you?

Fucking moron.
The Sun emits more radiation on the same frequencies than your router or cell phone tower do.


By your reasoning you shouldn't ever go outside without a fucking Burka or lead plating on.

Take a physics class you fucking moron, kys.

Sleep tight porker

>natty warrior: the post

Daily reminder: Natty's only write 'Mirrin' or 'Nice phyqiue' to fruads with our superior androgenic muscles

Even nattys know only a fruaded physqiue is desireable

PPS: Your girlfriend comes to /fraud/ to touch herself to my pictures

So why can't I talk with the sun on my phone?

Check fucking mate you stupid twat

nigga I am a fraud, i'm just lurking

sleep tight porker

>OMG NOT CONSPIRACY THEORIES
>don't use google to search most of it
user, listen to yourself.
I can provide endless citations on how obesity is the leading cause of sexual decline.
However there is hardly any legitimate citations on the other points you've provided, furthermore the other points (about half of them) are multiple paths to obesity.
You flat out stated lack of activity.
Lack of activity allows for plaque build up and fat to sit in the arteries.
Lack of activity is much more likely to lead to obesity before it leads to sexual decline via not enough blood flow.

This is really simple stuff user, don't be fat, you're less likely to have ED.
There is a coalition between obesity and ED or sexual decline.
More than 30% of 1st worlders are overweight, what you're saying is it is mere coincidence that this number also is very close to the amount of men who had sexual issues.
Sure your statements might have some influence and add a few extra percents of the population, but flat out the numbers show that overweight people have sexual problems.

sleep tight porker

>some guy shares this on facebook
>every guy ever: "lmaooo I know those faces all tooooo well my friend xDdDDddd"

Sleep tight porker

sleep tight porker

sleep tight porker

Wouldn't it make you feel better if you knew that in the real world, real men had problems just you like you when it comes to their penis?

It's true.
I thought I didn't measure up for years. That I was relatively small or at best average. Mainly because it looked normal on my relatively large body.

>The Sun emits more radiation on the same frequencies than your router or cell phone tower do.

Are you fucking retarded?
We have the ionosphere to protect us from the suns radiation.
Are you actually fucking claiming that sunlight that's filtered through the fucking ionosphere is no different from manmade radiation from cellphones, wifi signals and from radio towers and microwaves?
Because I'm pretty fucking sure that if microwaves got through the ionosphere there would be no life on earth.

Hung CS, Anderson C, Horne JA, McEvoy P. Mobile phone ‘talk-mode’ signal delays EEG-determined sleep onset. Neurosci Lett. 2007 Jun 21;421(1):82-6. Epub 2007 May 24.
Cunnington D, Junge MF, Fernando AT. Insomnia: prevalence, consequences and effective treatment. Med J Aust. 2013 Oct 21;199(8):S36-40.
Pyrpasopoulou A, Kotoula V, Cheva A, Hytiroglou P, Nikolakaki E, Magras IN, Xenos TD, Tsiboukis TD, Karkavelas G. Bone morphogenetic protein expression in newborn rat kidneys after prenatal exposure to radiofrequency radiation. Bioelectromagnetics. 2004 Apr;25(3):216-27.
AUVA REPORT: Nonthermal Effects Confirmed; Exposure Limits Challenged; Precaution Demanded. Edition July 21, 2009. (last accessed 2014-04-01)
Bohn, Mathias. Student Science Experiment Finds Plants Won’t Grow Near Wi-fi Router. (last accessed 2014-04-01)

No, not conspiracy theories.
Fact.

You can try to you know...disprove me.
I mean that would awesome.

I have, and it kind of works. The problem is that it doesn't really satisfy her because she's developed an obsession with having me cum inside her. There's one very specific position and movement that reliably gets me off, and we can do that, but it takes a lot out of her so if I don't cum quickly while we're doing it she freaks out and spends the rest of the day depressed about herself and her inability to get me off.

If you're in the same situation as me I can say that what worked for me for getting her off was reading a lot about the female orgasm, talking to as many women in my life about it as possible, and practicing. Various different positions, various different methods, and making her as safe and comfortable as possible. It can be awkward to ask your female colleagues about how they've experienced orgasm but the advice I got from them was invaluable and they were always very upfront about it, whether young or old.

>unironically considering jelqing

>spout bullshit conspiracy theories
>try and disprove me
It's your job to provide evidence for your opinion.
lmgtfy.com/?q=Male obesity and loss of sexual function citation
Oh look, when I type in cellphones for loss of sexual function I get nothing, but conspiracy websites. Wow my mind is blown.

NOT FIT RELATED NOW FUCK OFF

Eat da pussy

>wow user, you're such a great kisser
Eh, sounds like everyone else is just fucking awful at it
>sometimes do the foreplay too long, penetration sex lasts from 20 seconds to 15 minutes
>get a girl who sometimes takes sex talk seriously, kills the mood
>get a girl that wants me to choke the shit out of her
>204, down from 306, still objectively fat, get told I'm so skinny when I'm naked, hate them for it
>seem to be the only person in the world who likes showers (with sex) in pitch darkness for that there sensory deprivation/elevation

I just wish my sex life was less turbulent.

Say dirty shit about how much you love it. I just fucked a girl who had porn star tier dirty talking skills and it s so hot I finished when I thought I couldn't

...
At no point did I say that being overweight and out of shape didn't negatively affect your libido.

I even stated as much in my original post.
You however have been screaming CONSPIRACY THEORY CONSPIRACY THEORY over and over again while harping on that one single thing that I even admitted was a problem.

Whats the matter user? Have something to hide?

Eat it in the shower. She might be afraid of the smell or taste. Comment on how good it tastes and how much you love eating her out. Just get a little dirty with it.

This. There is nothing you can do to lengthen your penis without surgery.

How i am supposed to get a boner right after leg day?
Got a date tonight, pls help
Should i take viagra?

sleep tight porker. sweet prince

>sorry babe, workout is going to fuck with my performance

If she takes that negatively in any way, not worth your time. Do not take viagra. That's like, absolute last thing you want to do.

>still no citations
>expecting anyone to consider you anything other than a troll at this point

Thanks for proving me right.

sleep tight porker

6'1

>Are you fucking retarded?
>We have the ionosphere to protect us from the suns radiation.
>Are you actually fucking claiming that sunlight that's filtered through the fucking ionosphere is no different from manmade radiation from cellphones, wifi signals and from radio towers and microwaves?
>Because I'm pretty fucking sure that if microwaves got through the ionosphere there would be no life on earth.

What is non-ionising radiation???????

"Non-ionizing (or non-ionising) radiation refers to any type of electromagnetic radiation that does not carry enough energy per quantum (photon energy) to ionize atoms or molecules—that is, to completely remove an electron from an atom or molecule."

en.wikipedia.org/wiki/Non-ionizing_radiation

WEW LAD

BASIC PHYSICS

SLEEP TIGHT PorKER

>tfw 6'2
>not tall enough to get with the tall girls/traps/twinks that you crave
>tall enough to get with the shitty short shits

Something that has me a little bit confused, but probably shouldn't.

When my bf and I first started dating we were both drinking all the time, I was underweight and he was a similar size to how he is now.
It has been almost 2 years, now we live together and have gone through periods where we both go to the gym together all the time, and now we are both drinking almost nothing (started to get into drunken fights it was fucking up the relationship and other things so we toned it way way down).
Now, I have gained about 20 pounds and am in healthy range. I feel a little insecure about it and it seems like he isn't as interested in me, even though he tells me how much he likes me curves I have gained. We went from having sex 7 times a week to now maybe 2 or 3, and I initiate most of them, and have noticed that he doesn't really flirt with me as much, more just makes fun of me.

Do any of you have this experience? You have gotten out of being a skelly and are healthier overall, but now your partner maybe doesn't find you as attractive? (or maybe it's because we aren't drinking??)

Anyway, do you have any advice for me? I want to live a healthy lifestyle and be mentally healthy but I also want to be attractive to my partner. Or at least turn him on. He says I should be begging for sex but begging so much sometimes I wonder if he isn't just being polite.