How can I train my sphincter

How can I train my sphincter

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This video was funny the first time I watched it. Now I just think it's autistic as fuck.

The more I watch it the funnier it gets

3 x 10 anal prolapses until failure

>yfw u realise the guy deadlifting 3.25 plates thinks he's strong and the video is just meant to be ironically cringey because 'look at me i can deadlift 3.25 pl8'

You're a retard

that guy in the back left with the head bobble lmfaoooo

>Sumo
>Doing halflifts by dropping the weight

It's like that time a guy tried my deadlift to act tough in front of this girl, back bent, no straight path at all...

Was pretty funny how pathetic it was.

That's semi-sumo.

I find it funny how I've never seen a strong guy say that not doing the eccentric is "half-repping", always someone who can't lift 4 plates.

Why can't that dork lift lmao1pl8?

it's just too heavy for him, mane.

>tfw manlet and don't have the armspan to hold the bar like the guy in the blue

Dat deadlift PR on red shirt

Lmao he competes nationally fucking retard, his maxes are triple yours

He lifts more that 500kg at that body weight?
That's impressive

You're not supposed to do a slow negative on the diddylift.

He does, this was posted in another thread and someone found his ig. 5pl8 dead, 4pl8 Squat, 3pl8 bench etc

>lmaoreeves deadlift
>tfw no competitions for memelifts

>Talking about deadlift
>He lifts 3 times what you do
>He deadlifts over 500kg
>Then says he isn't close to that
WEW lad

wtf up wid dis hate?
Let a guy lift in peace, or make a joke abt it
no need 2 h8 appreci8 m8

>5pl8 dead, 4pl8 Squat, 3pl8 bench etc

you think those are impressive numbers lmao

>he lifts 3 times what you do
>not even a whole plate on what I lift
go suck your boyfriends cock some more

instagram.com/dshel_11/

>tfw you prolapse to failure