I have $100 to spend on food to bulk this week

I have $100 to spend on food to bulk this week
What do I buy?

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pounds of chicken

chicken.

pounds of icecreams and frozen pizzas

Chicken

Whatever meat is BOGO at your local grocer.

This and a bag of scoops, milk.

lens beans veggies

To add to this. Go to your meat deli (don't know what it's called in yankville, area that sells fresh meat you can choose from) at the end of the day. They'll be selling off chicken and steaks and shit cheap to try and get rid of them. Stock up and shove them in your freezer.

> don't know what it's called in usa

We call it the meat arena

Serious?

No, lmao that guy pulling ur leg

All of this.

I'd say some 500 burgers

first kek of the day im cryin

No, but they should, right?

Come on m8tie

>Skinless chicken breasts
Breasts because macros and im not a niglet who eats drumsticks and what have you
Skinless because the skin is all fat and grease which will bust your face to shit if your prone to acne breakouts.

How can I eat 2500 - 3000 calories of chicken breasts a day?

That's 3 pounds of chicken breast. Surely you can eat a pound of chicken three times a day?

That sounds pretty fucking awful

Stop trying to make fun of the guy you jerk.

user it's called the protein parlour in English-speaking North America.

Jfc those poor panties, what a greasy hambeast.
Well, I WAS hungry for dinner but now not so much.
Thanks Veeky Forums

>his penis didn't morph into a diamond upon seeing this picture

Gaaaaaaaaaaaaaaaaaaaaaaaaaaaaay homosexual, right over there boys.

In the grocery store, the Meat Department or Meat Aisle. If a free-standing shop, the Butcher or Butcher Shop.

Sorry bby, grill posting. I like seeing Veeky Forums women too, no hate for my sisters.
But she's a piggu.

Ahh, fair enough. As a 99% straight man I can say that the woman in that picture, although carrying an extra 20lbs on her frame, is very sexually alluring to me, especially in this pose.

Hnnnnng. Time to fap.

You obviously dont know how to prepare your fuckin chicken.

Oh, I'm laffin

You eat thighs rather than breasts. I can't keep eating just fuckin breasts, I think I'm just swapping to thighs all the way now.

chicken thighs, eggs, rice, spinach, salad dressing, whole milk, metamucil

i don't care who's preparing it. 3lbs a day is more than i care to eat of ANY single food.

oats, whey, peanut butter, eggs, milk. then use the remaining 65 dollars on something nice.

This is basically my shopping cart except I get casein, chicken and steak too.

Then I use the remaining cash to load up on Ben and Jerry's. Bulking is the life man.

Roids bb

Literally whatever. $100 for a week's worth of food is easy street if you're not living in central NY or some shit.

I would recommend milk, McDoubles™, vitamin, mineral and fiber supplements and protein powder.

Buy fish dumbass.

100$ a week is pretty generous using america's cheap but low quality food.

Live off of salmon, cod, sea bream, rainbow trout, herring, mackarel, etc

Then for your sides you can have mexican beaner meals, salads, lentils, etc.

>bulking
>ice cream

bulk = gaining quality muscle/weight

bulk =/= turning into jason blaha

Please. Fish meat is practically a vegetable.

>brown pasta
>brown rice
>chick peas and black beans
>chicken, salmon, and tuna
>spinach
>fuck load of sweet potato pie
Besides things for breakfast, I don't know what else.

fish is the absolute top tier source of protein.

BBers are just poorfags so they have to resort to chicken.

>spend all that time on food and drugs to win a 5$ trophy
>top pros that are not in the top 5 still have to work jobs or gay4pay

Enjoy mercury poisoning.

what's your obsession with chicken? aren't all kinds of meat calorie-dense?

>All this 'chicken and brocolli bro' bullshit

Since when did Veeky Forums become some Faceberg fitness page?

Illegal shark meat and rice.

This is bait, right?

100g chicken breast = 120ish calories
100g chicken thighs = 180ish calories
100g pork shoulder steak = 180 calories
100g pork chops = 270 calores
100g pork belly = 330 calories
100g 95% lean beef = 120 calories
100g 85% lean beef = 260 calories
100g salmon = 200 calories
100g cod = 100-120 calories

raw weight.

compare

100g green peas = 70 calories
100g pasta = 400 calories
100g rice = 300ish calories
100g bread = 280-350 calorie

get educated dipshit.

Buy 700 cans of cheap tuna

rice, sugar and fruit juice

That info is wrong you gargantuan retard.

Fuck you.

>Flop your way into a thread without even reading the OP
>Hurr guis whut about the meat and the calorees??/
>Get schooled
>Fuk u guys ur all le stoopid

k
y
s

what I said is right, meat in general is calorie-dense, I was just wondering why everybody suggest to eat chicken so much while all kinds of meat in general have many calories.
Fucking idiot

And yet, have you considered the possibility that someone may wish to eat calorie-dense foods in order to achieve their fitness goals? Perhaps, maybe, just maybe, they intend to gain bodily mass in some manner that might possibly be, in some way, akin to what is often described as 'bulking' on this website and others like it.

Why do that when you can just cut to the chase and eat a bunch of mercury

M8 I love chicken and think I know how to make it delicious, but 3 lbs of it a day just sounds dreadful.
Seconding what the other user said about 3 lbs of any food.

IIFYM

What are you some kind of nutritional autist?

Nobody does this. That poster thinks his mom= everyone in the us

this made me laugh

>IIFYM

#1 way to spot someone who's over 18% bodyfat.

Clean or dirty? Le Google is your friend. bodybuilding.com/fun/topicoftheweek97.htm

pretty sure its called Ice Cream Fitness for a reason
dont you dare disparage blaha, the man is the second coming for fitness, the first being scoobster

Peanut butter

Soup made with soybeans is the cheapest and most protein dense food I've found.

Ma Chalmers pls go.

Limes.

rice, chicken, and spinach

Omfg, intellectual life on the Estonian mushroom farming forum? I'm stunned.

I assume going dirty is the cheaper option, so dirty.

Then check the link for lists. Also worth a read there is the 'slower bulk over 6 months' theory in relation to actual muscle addition. Good luck, user.

>He fell for the 3 lbs of chicken breasts and brown fucking rice a day meme