/plg/ - powerlifting general

It's a hard knock life.

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I'm in love with Alex from cia and I don't care who knows

Titan sig golds or sbd wrist wraps? Or does it not matter?

Also is 20" okay, or do I need longer?

20" is a bit small. 24"/65cm is the comfiest length

Sig golds and titan stiffs are very similar. Go with the one that looks more swag

every sbd product is a rebranded, overpriced piece of equipment

Okay

SBD is not worth the price then?

Ive found out that running c6w with slightly deflated maxes and adding volume wheb you are feeling good is super comfy

every sbd product is a rebranded, overpriced piece of equipment

Ever since I became talented and repped my max for 5 in a week without a program I've had an appreciation for the hard work of other talented individuals such as Alex.

Ok

Sig golds it is then

good choice

they often go on sale if you're a poor fag

How did you do it

Sbd stiffs are

Flexibles are not.

Excellent troll

>sleeves best in category
>belt best in category
>singlet rowing tier quality (very good) and same price

Substance abuse

uh yeah...

imagine totally destroying your body for a shitty meme sport like powerlifting

Imagine totally destroying your body and your brain for some shitty meme sport like hockey or football

>rebranded
objectively wrong

>>belt best in category
No it isn't, there is absolutley no difference between a 100 dollar 13mm belt and the sbd 400 dollar 13mm belt, other than a rebranded quick release gimmick that is more likely to break over a superior and cheaper prong belt
>sleeves best in category
No it isnt

Oh you said Titan stiffs and I got confused

SBD looks way more swag but it's twice the price

youtu.be/O4Uh1IP1yTQ
brehs

i was doing it anyway before i even thought of competing

how is taking a 13mm leather belt at 100 dollars and giving it a quick release/lever gimmick thats already been established and charging 400% more not rebranded overpriced shit?

so did malanichev lift something big

anyone know

No he has retired from competition.

how'd that cat get up the ladder?

squat 485, bench 255, deadlift 400
youtube.com/watch?v=O4Uh1IP1yTQ
youtu.be/yCcT9P8O71o

can't find a bench vid atm

Wraps:
Titan

Belts:
Wahlanders, Inzer or Titan

Slingshots:
Titan

Singlets:
Titan

Everything else is Trash. Period.

Cats are well known ninjas.

1/1.75/3/3.5 lifts after training a year, i know thats not great for the time training, but what kind of program would you guys recomend? i did not do sl/ss when i started simply beacuse i did the same stuff the friend who got me into lifting did. pls help, want to be stronk

SBD sleeves are good as fuck though

>400 dollar
you just live in the wrong country
just like us that get overcharged for titan and inzer

i was taking it you meant
>same manufacturer with the label changed
in that case that just means everything is rebranded

SBD is just rebranded generic products

that's heavy

How do fatties get into position for conventional?

I ask because I have started trying to pull conventional and I am much smaller than any of these guys but my leg, stomach fat, plus my belt, makes it feel really weird. I think my torso angle maybe needs to be more vertical like Andrey's?

You could Brian Shaw it

BOARDSHORTS can you hookgrip an axle bar faggot

>you just live in the wrong country
>just like us that get overcharged for titan and inzer

even in the UK an inzer belt is cheaper than the rebranded overpriced garbage that is the sucking big dicks belt

take a second to think about that

>in that case that just means everything is rebranded

in SBD's case yes, very much so

watch them come out with a slingshot next year called "sbd smashy washy" for 200 dollars

No
Don't think so at least

Oops yeah. Then get titans.

Fine. Don't like the adjustable lever

>adjustable lever
more like an adjustable memer

Single prong is perfect idk why anyone would ever double prong

why

And then when you do
>Finish max squats
>Can't escape
>Can't breathe properly
>Blinded by panic and sweat
>This is how it ends

ive never had this problem your belt probably isnt broken in you dunce

#lever4lyfe

Somebody posted the wrong webm

its around £133 for the inzer not sure on shipping

an extra £30 for the adjustable lever if its something you are interested in as an extra feature really isnt so bad
plus you can get it cheaper than the inzer if you know the right people

>watch them come out with a slingshot
just like titan, but i doubt it Tbh

New plank PB today: 7:05

Inzer lever belt is about £134 from Hantel Hartmann

kek

I think going to have to switch eventually. But I'll continue wrestling for now lel

The comfiest pic I have seen today. Holy shit.

Still nowhere near benching 100kg

Did 85 for 3x3 then a couple of singles with 90 which were grinders

looks like my ex, hahah take that bitch!

yeah he's hella strong

idk, I'm not even that big and I can't figure it out. I've seen andrey go back and forth between conventional and sumo, and iirc he does sumo when his back is hurt (don't quote me on that though). here he is pulling sumo in a meet he did somewhat recently youtu.be/jcVJJl5WXX4

yeah around that lol
im not that far off

panzer?

If you can get tight enough just switch when you get too big for your belt.
You'll find they're all the same except some have gimmicks and some you can compete with.

Single prong is all you need.
Or quick release imo

>tfw too fat for 5th hole on belt
>tfw 4th hole feels a bit loose

Similar issue. My belt has a hole that's too loose but the next one is JUST TOO FAR.
I get SO CLOSE but can't get it when I'm bloated.

Took me 5 minutes trying and I gave up and used the loose hole

>too loose

just like my wifes vagina lol

Shut up Sean don't bully buda he was the coolest trip

Yeah my back is thickening up so I'm not sure it'll be that long until I have to. Prolly by June.

>uncircumcised anteater dicks

disgusting

>back thickening
>I'm n-not getting fat I swear

Hahaha I'm not. Yet.

Soon winter will come and the bulk will truly set in.

>getting fat
>getting

m8 have you not seen her most recent pic

Hey back off. All women are smart, beautiful and funny.

#RolosLifeMatters

who /bonelet/ here

ONE
WEEK
OUT

Not me! :)

Who?

Just you

My favourite powerlifter next to Eric HugenBugen

the amount of times this has happened to him and he still won't invest in more slim plates

youtu.be/k7JVtDtLMAQ?t=2m13s

are peter
youtube.com/watch?v=EUgie1Iz0Tk

My 2nd favorite powerlifter (after haack ofc)

Yo somebody post the discord link, i got drunk and left by accident

What happens if you go on stage with a huge erection?
I'm squatting in 2 hours and found some Viagra in the bottom of my bag.

Then you'll have a boner when you squat

It would be extremely painful.

Been mired twice when lifting lads, just this week.
First was from two 9 year old girls (I'm pretty sure one took my picture)

Second one was from a 16 year old girl today. Watched me squat (I bet she didn't realise the wraps made me squat more too)

Anyone else get mired? Just me?

WHERE AM I SUPPOSED TO PUT SNATCHES AND SHIT REEE

boa?

i saw you post this in brit :))

I'm just some Chad user. Who's boa?

I took visit robot9001 as I am a robot and not a filthy normie.

Is it possible to become... too strong?

in the trash

It'll really impress the side refs

reddit.com/r/TwoXChromosomes/comments/5a0qos/a_girl_who_was_tired_of_being_called_scrawny_does/

Why do I even power lift when this is all it takes to get strong?

wow she's so good at pushups it almost distracts you from her tiny arms

She is strong, smart, beautiful and funny, like all women.

Why don't we use this more?
reddit.com/r/PowerliftingGeneral/

Just post shit. Come on lads.

Fuck off Buda

>That comment

Aww man that made me laugh in the street

It was me who wrote kys
It was me who made the sub too
It was me who wants to revive it

any of you lads do seal rows?

Okay Dino

Been to 3 gyms and not a single one had equipment to do them. They look great though.

I'm literally responsible for 90% of plg content. Don't talk down to me Sean O____