It's a hard knock life.
/plg/ - powerlifting general
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I'm in love with Alex from cia and I don't care who knows
Titan sig golds or sbd wrist wraps? Or does it not matter?
Also is 20" okay, or do I need longer?
20" is a bit small. 24"/65cm is the comfiest length
Sig golds and titan stiffs are very similar. Go with the one that looks more swag
every sbd product is a rebranded, overpriced piece of equipment
Okay
SBD is not worth the price then?
Ive found out that running c6w with slightly deflated maxes and adding volume wheb you are feeling good is super comfy
every sbd product is a rebranded, overpriced piece of equipment
Ever since I became talented and repped my max for 5 in a week without a program I've had an appreciation for the hard work of other talented individuals such as Alex.
Ok
Sig golds it is then
good choice
they often go on sale if you're a poor fag
How did you do it
Sbd stiffs are
Flexibles are not.
Excellent troll
>sleeves best in category
>belt best in category
>singlet rowing tier quality (very good) and same price
Substance abuse
uh yeah...
imagine totally destroying your body for a shitty meme sport like powerlifting
Imagine totally destroying your body and your brain for some shitty meme sport like hockey or football
>rebranded
objectively wrong
>>belt best in category
No it isn't, there is absolutley no difference between a 100 dollar 13mm belt and the sbd 400 dollar 13mm belt, other than a rebranded quick release gimmick that is more likely to break over a superior and cheaper prong belt
>sleeves best in category
No it isnt
Oh you said Titan stiffs and I got confused
SBD looks way more swag but it's twice the price
youtu.be
brehs
i was doing it anyway before i even thought of competing
how is taking a 13mm leather belt at 100 dollars and giving it a quick release/lever gimmick thats already been established and charging 400% more not rebranded overpriced shit?
so did malanichev lift something big
anyone know
No he has retired from competition.
how'd that cat get up the ladder?
squat 485, bench 255, deadlift 400
youtube.com
youtu.be
can't find a bench vid atm
Wraps:
Titan
Belts:
Wahlanders, Inzer or Titan
Slingshots:
Titan
Singlets:
Titan
Everything else is Trash. Period.
Cats are well known ninjas.
1/1.75/3/3.5 lifts after training a year, i know thats not great for the time training, but what kind of program would you guys recomend? i did not do sl/ss when i started simply beacuse i did the same stuff the friend who got me into lifting did. pls help, want to be stronk
SBD sleeves are good as fuck though
>400 dollar
you just live in the wrong country
just like us that get overcharged for titan and inzer
i was taking it you meant
>same manufacturer with the label changed
in that case that just means everything is rebranded
SBD is just rebranded generic products
that's heavy
How do fatties get into position for conventional?
I ask because I have started trying to pull conventional and I am much smaller than any of these guys but my leg, stomach fat, plus my belt, makes it feel really weird. I think my torso angle maybe needs to be more vertical like Andrey's?
You could Brian Shaw it
BOARDSHORTS can you hookgrip an axle bar faggot
>you just live in the wrong country
>just like us that get overcharged for titan and inzer
even in the UK an inzer belt is cheaper than the rebranded overpriced garbage that is the sucking big dicks belt
take a second to think about that
>in that case that just means everything is rebranded
in SBD's case yes, very much so
watch them come out with a slingshot next year called "sbd smashy washy" for 200 dollars
No
Don't think so at least
Oops yeah. Then get titans.
Fine. Don't like the adjustable lever
>adjustable lever
more like an adjustable memer
Single prong is perfect idk why anyone would ever double prong
why
And then when you do
>Finish max squats
>Can't escape
>Can't breathe properly
>Blinded by panic and sweat
>This is how it ends
ive never had this problem your belt probably isnt broken in you dunce
#lever4lyfe
Somebody posted the wrong webm
its around £133 for the inzer not sure on shipping
an extra £30 for the adjustable lever if its something you are interested in as an extra feature really isnt so bad
plus you can get it cheaper than the inzer if you know the right people
>watch them come out with a slingshot
just like titan, but i doubt it Tbh
New plank PB today: 7:05
Inzer lever belt is about £134 from Hantel Hartmann
kek
I think going to have to switch eventually. But I'll continue wrestling for now lel
The comfiest pic I have seen today. Holy shit.
Still nowhere near benching 100kg
Did 85 for 3x3 then a couple of singles with 90 which were grinders
looks like my ex, hahah take that bitch!
yeah he's hella strong
idk, I'm not even that big and I can't figure it out. I've seen andrey go back and forth between conventional and sumo, and iirc he does sumo when his back is hurt (don't quote me on that though). here he is pulling sumo in a meet he did somewhat recently youtu.be
yeah around that lol
im not that far off
panzer?
If you can get tight enough just switch when you get too big for your belt.
You'll find they're all the same except some have gimmicks and some you can compete with.
Single prong is all you need.
Or quick release imo
>tfw too fat for 5th hole on belt
>tfw 4th hole feels a bit loose
Similar issue. My belt has a hole that's too loose but the next one is JUST TOO FAR.
I get SO CLOSE but can't get it when I'm bloated.
Took me 5 minutes trying and I gave up and used the loose hole
>too loose
just like my wifes vagina lol
Shut up Sean don't bully buda he was the coolest trip
Yeah my back is thickening up so I'm not sure it'll be that long until I have to. Prolly by June.
>uncircumcised anteater dicks
disgusting
>back thickening
>I'm n-not getting fat I swear
Hahaha I'm not. Yet.
Soon winter will come and the bulk will truly set in.
>getting fat
>getting
m8 have you not seen her most recent pic
Hey back off. All women are smart, beautiful and funny.
#RolosLifeMatters
who /bonelet/ here
ONE
WEEK
OUT
Not me! :)
Who?
Just you
My favourite powerlifter next to Eric HugenBugen
the amount of times this has happened to him and he still won't invest in more slim plates
are peter
youtube.com
My 2nd favorite powerlifter (after haack ofc)
Yo somebody post the discord link, i got drunk and left by accident
What happens if you go on stage with a huge erection?
I'm squatting in 2 hours and found some Viagra in the bottom of my bag.
Then you'll have a boner when you squat
It would be extremely painful.
Been mired twice when lifting lads, just this week.
First was from two 9 year old girls (I'm pretty sure one took my picture)
Second one was from a 16 year old girl today. Watched me squat (I bet she didn't realise the wraps made me squat more too)
Anyone else get mired? Just me?
WHERE AM I SUPPOSED TO PUT SNATCHES AND SHIT REEE
boa?
i saw you post this in brit :))
I'm just some Chad user. Who's boa?
I took visit robot9001 as I am a robot and not a filthy normie.
Is it possible to become... too strong?
in the trash
It'll really impress the side refs
reddit.com
Why do I even power lift when this is all it takes to get strong?
wow she's so good at pushups it almost distracts you from her tiny arms
She is strong, smart, beautiful and funny, like all women.
Why don't we use this more?
reddit.com
Just post shit. Come on lads.
Fuck off Buda
>That comment
Aww man that made me laugh in the street
It was me who wrote kys
It was me who made the sub too
It was me who wants to revive it
any of you lads do seal rows?
Okay Dino
Been to 3 gyms and not a single one had equipment to do them. They look great though.
I'm literally responsible for 90% of plg content. Don't talk down to me Sean O____