What's your biggest weakness?
Diet?
Getting to the gym as often as you should?
Not hating yourself as much as you need to?
For me, it's beer. I can keep a strict diet and get 5 good sessions in each week and then I go out with the plan to have a couple of beers and by the end of the night I'm vomiting in the gutter every time.
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Probably stress. I don't smoke, rarely drink, I eat health and go to the gym 5 times a week. But I find myself several times a day getting around with that hole in my chest kind of feeling
Keeping a cheat limited to a meal and not letting it turn into an entire cheat day.
the fact that i'm also bulimic, and apart from eating very well outside of my "episodes," i have HUGE binges and purges every day.
i imagine i'm storing enough calories from this to effectively cut, but since there's no way to figure out exactly how many calories i'm retaining, it's a fuckin shit show.
I don't eat properly. Some days i'll eat just fine, then I won't eat anything at all for 2-3 days and that just kind of cycles.
Not sure what has happaned with my appetite cause i used to be a fat fuck and i love cooking.
>tfw after a hard work week you go out for a beer with your co-workers
>Suddenly its 3am and you're with your mates in some park
Not even normie but it keeps happening, also no matter how much this happens there's never any women, an abstract kind of feel
I ignore mobility training and foam rolling unless I'm really in pain.
probably too much sugar still
general stress and anxiety
What exactly are y'all doin' in a park late at night as a pack of guys? Not implying homo or crime or anything but that just sounds so bizarre.
"IDK mayne, suddenly we were just in th'fookin' park and all, drunk as shit". (Again)
Turned 21 last month, really starting to enjoy going out drinking. Need to keep it in check to avoid hurting gains, also father was an alcoholic and I can tell I'm starting to enjoy it too much
>Friends invited me out to pub crawl at another college earlier this evening
>Told myself I probably wouldn't drink, if I did just a little at that to keep straight and not hurt gains
>Next thing I know I'm doing Mr. Olympia poses for the halloween sluts
Alcohol mane...