Getting a thick neck

How to build a massive bull-like neck Veeky Forums?

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Genetics>roids>heavy deadlifts>heavy shrugs>heavy facepulls with stop

>what are neck bridges

Mostly genetics, if you have smaller, narrow head your neck appears thicker (not talking about traps, but actual neck).

However you can affect it by training, for example wrestlers require strong neck to avoid injury and they do isolation exercises just as neck bridges to strenghten it.

just as->such as

genetics

>I'llnever look like that

Why even bother lmao.

Those fucking guns holy shit

thank god im roiding then

headbanging hard as fuck on concerts till sore next day + genetics

im serious, i am dyel as it gets but my neck is wide as fuck compared to average normies