How to build a massive bull-like neck Veeky Forums?
Getting a thick neck
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Genetics>roids>heavy deadlifts>heavy shrugs>heavy facepulls with stop
>what are neck bridges
Mostly genetics, if you have smaller, narrow head your neck appears thicker (not talking about traps, but actual neck).
However you can affect it by training, for example wrestlers require strong neck to avoid injury and they do isolation exercises just as neck bridges to strenghten it.
just as->such as
genetics
>I'llnever look like that
Why even bother lmao.
Those fucking guns holy shit
thank god im roiding then
headbanging hard as fuck on concerts till sore next day + genetics
im serious, i am dyel as it gets but my neck is wide as fuck compared to average normies