Protein powder in water

>protein powder in water

>spilled my protein shake

I always have water

After a session tryna chug it with milk is just too thick and makes me nauseaous

what the fuck

I dont want the extra calories that is in the milk. I know it provides more protons but i could just scoop more to compensate

>scared of 200 calories
Enjoy being a dyel forever

>he can still taste

anyone else have to lie down for like 10 minutes and not move so that you don't vomit up your shake?

>not drinking ur protein shakes in orange juice
confirmed for not making it

No.