Times you felt like an idiot in the gym

>day 1 at gym
>dumbell bench
>starts to get really hard
>push myself
>NO PAIN NO GAIN BABY
>I zyzz soon
>fail
>drop dumbell on my face
>bleed everywhere
>cardio bunny runs over to me with towel
>starts dabbing at my face with it
>'No one is handsome enough to do what you're doing to yourself'
>'Be careful!'

>'No one is handsome enough to do what you're doing to yourself'
Cunt

Desu I wasn't really that offended.

If she said 'You aren't' then I would have been offended.

I think it was a joke. You have to keep in mind that the average cardio bunny instagram girl is so obsessed with appearance that she was probably actually horrified that I had risked damage to my precious precious face and risked becoming a worthless ugly person

im pretty sure she was kinda hitting on you

Did you broke something? How much did the dumbell weight?

>finish doing rows
>go to take the weight off the bar
>realize right as I take the plate off that my foot is under the bar
>drop bar on toe
>jump and wince a little
>hope no one notices
>toe hurts like a motherfucker
>carry the plate back to the rack with weak, limping strides under a feigned air of nonchalance

I used to do this all the time

>wonder why my squat feels so unbalanced
>had a 25 on one side and 35 on the other

>trying to remove plate from bar after DL
>flip bar over to let last weight drop off bar
>it won't budge at all
>mumble "these rusty ass barbells" thinking that was the reason
>guy motioning to me from a distance, saying something
>take off headphones
>"the clip is still on dude"
>realize how retarded I look violently shaking the barbell in the middle of the gym

I fucking laughed so hard but inside I was dead

Shit m8 I fugged that one up.

I have a qt314 gf now, think angela from the office but cute, so I guess it worked out.

35Lbs only, so no. It hit me in the nose.

If it was any heavier it would have been a broken nose.

Also, I failed, but I still was able to exert SOME pressure to slow it's descent so it's not like it was free fall

Shit m8 I fugged that one up. I have mild autism like the rest of you

I have a qt314 gf now, think angela from the office but cute, so I guess it worked out.

35Lbs only, so no. It hit me in the nose.

If it was any heavier it would have been a broken nose.

Also, I failed, but I still was able to exert SOME pressure to slow it's descent so it's not like it was free fall

I have a friend that is dating an ugly Angela

You're at least luckier than him

>I have mild autism like the rest of you
you really had to add that in there eh?

Symmetry
y
m
m
e
t
r
y

I've hit my nose and chin on OHP
Did pullups so explosively i pulled myself past the bar and hit my head on a different one above me
Did the same pullup thing again but this time it rebounded my chin into the bar i was hanging from, splitting my chin so badly I have a scar
I tend to make a bit of noise when I exhale and once accidentally whistled
I'm known to blow air out of my lips after a set and make horse like noises
I've walked straight into a pair of Olympic rings and laughed

I'm the fucking gym dyel clown but I don't give a fuck

>Put heavy bar on cable machine
>Take out pin to adjust weights
>Bar descends and hits me in the head

This happened yesterday

I've shared this before.
I was loading a bar and I could only find one lockjaw collar so i put a spring collar on the other side. It was apparently worn to shit. I got slightly off balance, the weights all slid off, and I blasted a 5lb into a 6x8 mirror.

>lat pulldowns
>finish my set and stand up
>smash my head against the bar on the way up

>that guy who wears a cap in the gym

>hat
kys

>Angela from the office
>Not cute

>doubleposting

Kill you are self

>Did pullups so explosively i pulled myself past the bar and hit my head on a different one above me

insecure balding roider

>Back when I was learning how to Power Snatch properly
>Hit my forehead with a barbell
It hurt.

> thought i'd be smart and only put on my knee sleeves when i'd start squatting
> be wearing track pants
> finish benching
> can't hike my pants up high enough to get the knee sleeves on
> can't go back to changing room, because people will see me
> end up smuggling knee sleeves into the tiny bathroom stall
> take pants entirely off
> not enough room to fully extend leg when putting sleeves on
> fuck
> end up in there for 5 minutes just pulling at it every which way
> never again.

I moved to a hick town for work and 4/10 people in the gym at any given time are wearing some kind of hat. Hell, the main roiding PT has a winter beanie permanently glued to his head.

>wear earbuds
>do power cleans
>let the bar fall from my shoulders to my thighs
>the bar removes my earbuds as it falls
Every time

>wear earbuds
>do power cleans
>let bar fall from shoulder to thighs
>smashes iPod because it shifted in my pocket

I'll tell you one better
>post c/j workout
>practice form with bar
>forget it has no weight
>jerk it with force
>concuss myself in jaw
>yell in pain
>become 'that guy' everyone stares at

...

Literally just happened

>trying out an old pair of shorts I dug out for the gym
>made ass gains so they're a little tight
>mid set through first squat set
>riiiiiiiip
>ivecomethisfar.jpg
>finish set
>massive rip through shorts
>finish work out with my ass clearly visible through shorts
>rip gets worse with each set
Can I even go back brahs
No one even slapped my ass and said no homo

You finished your workout, you're allowed to go back

thats what you get for curling unironically

there are 2 15kg plates in my gym
one actually weighs ~13kg, while the other is ~17kg
idk how someone manages to fuck that up...

>Jerk
>Slam it into my jaw
>Power clean
>Hits my belt and throws off the entire lift
>Has slipped from the rack position and fallen into my arms several times too

Stupid lift.

>not having a protective case

>use cable machine which is right next to the benches
>wood choppers for them oblique gains
>literally fart some old woman in the face as I do the twisting motion

>doing weighted decline bench setups
>done w/ set
>set dumbells down for brief rest
>accidentally unhook bench
>bench falls to 180 degrees
>slam my fucking head against bench
>yell "FUCK"
>gym is silent
>shelve dumbells and walk out

The time I spent like 5 minutes setting up the power rack for my bench press

>doing pullups
>farting like a maniac from the exertion on the last rep

>doing crunches
>farting like a maniac from the exertion on the last rep

>doing hanging leg raises
>guess what

I've ripped out my earbuds while deadlifting waayyyy too often

>just finished heavy squats
>need to sit on bench before I collapse
>legs shaking
>almost there
>misjudge distance
>slam into the ground assistant first
>just lay there contemplating life

Ass first*

I only clean for form with an empty bar, always put weight on for jerk for this exact reason.

>OHP trying to hit a max
>on my 3rd rep can barely get it up
>knees week, arms are heavy
>left arm starts to shake and shit
>o fuck
>shoulders just give up, barbell hits my head so hard I almost pass the fuck out
>everyone at the gym looking at me, try to play it cool and laugh
>end up looking like a maniac
>leave the bar on the floor and leave

What's up with that pic, OP? All those those are bullshit.

i love wearing a hat to the gym, normally dont wear one if training light

gives me the same subconscious feeling as wearing a belt to help me push the last reps

Flipped a few barbells taking plates off too fast and had to dump a 180 squat in the middle of a Monday international chest day rush in my little rec gym but that's about the worst.

Not nearly as embarrassing as looking away every time I make eye contact with barely legal cardio bunnies.

Happens to everyone once.

kek'd loudly

>Times you felt like an idiot in the gym.
whenever I use the kettlebells

>> can't go back to changing room, because people will see me

I don't get this part?

...

>>Doing SS
>>Squat day
>everyday

>doing weighted inclined tricep lateral raises going to flat vertical bicep pushdowns
>break my arm
>never come back

Was it pissing like an autist from too much spaghetti on the first rep?

>just finish squatting 3pl8
>go to one side and unload 2 pl8s
>as soon as I unload the 3rd one from the same side the bar flips and makes the loudest noise
>PT tells me not to drop weights

> reracking 10lb dumbells after 1 1/2 lateral raises like a dyel fag
> girl with thicc ass yoga pants walks past
> Looking at her ass while one dumbell slips out of my hand onto my foot

angela is a qt petite

>deadlifting 1&1/2pl8s
>spotter staring at a babe
>can't finish the lift
>stuck under the bar

>first time at the gym
>14 years old, wanted to get strong and have a nice body for my crush
>asked the gym teacher if I could work out in the school gym after school with the football team
>"sure kid", he gives me times and days when its open, pretty much monday-friday for 1 and a half hours after school ends
>was a hardcore runner, had killer legs
>decided only thing I needed to work out in the gym was my upper body
>tried to bench 135
>bar went down
>didn't come up
>two jocks came over to get it off
>"let us know if you need help getting started in here"
>"th-thanks"
>don't go to anyone for advice
>only other excersize I know is curls
>spent 1 hour doing curls with 15 pound dumbells
>next day woke up and my arms are in absolute pain
>dat lactic acid buildup
>pain lasted for 5 days after until I could lift my arms like normal

>do pull-ups after 15kg cut.
>ram head into solid concrete ceiling.

>number of reps varies wildly during OHP.
>notice that some bars that I used were 15kg and some 20kg.

>disappointed I just can't get up to 80kg on OHP.
>count plates.
>85kg, counted 10s as 5s for over a month.

related to above one:
>decide to switch to high-rep benching for a while, 1RM at 95kg at the time.
>I max out after a while: only 97.5kg.
>fuck this shit.
>as I'm unloading the plates: 107.5kg.

>decide to use hack squat machine out of curiosity.
>go atg, very unusual position due to not knowing how to place feet.
>boxers disintegrate, fart like a machine-gun out of surprise.
>silent but deadly, abortabortabort.jpeg
>make beeline to lockers, exit just as everyone at the gym starts gagging and running to the windows.

>can't follow program due to injury.
>go to gym anyways and do lightweight shit with machines, dbs and kettlebells- basically try out all the meme shit I've never done out of curiosity. at night, so no mates see me.
>girl is doing retarded kettle meme, start doing the same thing.
>she storms off for some reason.
>walk over to machine, she is there.
>we end up doing the same meme bullshit by chance.
>she storms off again.
>repeat for 10 cycles or so.
>girl is getting visibly freaked.
>it's 2am and there is no one else in the gym. the receptionist is sleeping in the upstairs protein bar.
>girl runs to lockers, hear her calling someone. 15 minutes later a girl pulls up to the gym.
>freaked girls sprints from lockers to car.
>pretty sure she blocked the door with a bench or something until the car arrived.

>I tend to make a bit of noise when I exhale and once accidentally whistled

I pep'd hard.

>deathly upraises
>underneath the pub
What?

Only way to fix it is to switch dumbells and start again

Feels bruh

> SS
> Squat day

Yeah sure thing buddy

Fuck these cunts, I knew the colors weren't exactly the same.
How in the hell can they do this?

>First time using lat pulldown machine
>Decide 5 weight thingies is enough for warm up
>Pull super fucking hard
>Really loud bang
>Pt with cardio bunny makes comment
>Cardio bunny laughs at me

Also

>Taking sip from bottle between sets (Sue me)
>Didn't realize cap was slightly unscrewed
>Mid set of bench
>Getting looks from the cardio bunnies
>Bottle had been dripping water on the crotch of my grey sweatpants
>Recoil in horror
>Go home

I think this might be troll versions of real ones bro

You guys have too much shame.

I've done a bunch of stupid shit in the gym. Everyone has to start somewhere and people make mistakes who gives a shit.

>Back when I first started lifting
>I could do like, 1/4 ROM squat at 2pl8
>Decide Im fuckin ready for 3pl8, go big or go home
>Unwrack the bar, start going down
>Fell right the fuck down like dead weight
>Safeties catch bar so I dont die
Luckily no one else was there, so fuck it

>Failed a 2.5pl8 squat at regular gym, BANG onto safeties
>People staring

>Hit head numerous times on Lat pulldown bar standing up after set
>Sometimes bump toe into various shit, plates/bench etc
>Fart all the time on heavy lifts. LOUD farts

The secret is to not give a fuck. Just keep lifting, you didnt go to the gym for anyone else except yourself.

>he didnt think there was a problem with any of the others

why did you say 4/10 instead of 2/5?

yer right
most of A is #737373, most of B is #7c7c7c

>last set of squats
>feeling exhausted, last set was already slow
>pump myself up
>put hands on bar, pull myself towards bar
>don't put my head down far enough, smack my head on the bar
>do my 5 reps as fast as possible, before the concussion sets in and I feint and die from the barbell crushing me
>probably my best set of the day

not that guy but it's more precise, like 2.0 vs 2

I'm disappointed the story didn't end with you befriending the jocks and becoming their fuccboi

>didn't know how to use deadlift rack
>picked barbell up at end of sets and struggled to place it into the rack while people watched

Remember that day every time I do deadlifts

>mfw I feel like I just got abused, and taken advantage of by some stupid image

lmfao all that happened to you? kekked hard on the machine gun part

>carry the plate back to the rack with weak, limping strides under a feigned air of nonchalance
wew boi i've been there

>>Unwrack the bar, start going down
>>Fell right the fuck down like dead weight
>>Safeties catch bar so I dont die
I'm getting close to 3pl8 and i am fucking afraid of this

I wish my biceps got sore, nothing I do Makes them hurt the next day

Do your regular workout then add 5*10 slow as fuck chinups

>PT tells me not to drop weights