Ab's and Oblique's are the most cancerous muscle groups in terms of fitness advice, all the YouTube videos are women doing stupid shit and clickbait bullshit.
Veeky Forums bro's with abs, tell me what YOU do to work the abdominal strain and Oblique's, at the moment I'm doing a lot of weighted side bends, sit-up's and sit-up variations and leg raises.
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Squats and deadlifts
Ab wheel.
i don't even train them and i have them at pretty high bf
Sick meme brah
Planks
Side bridges
Curl ups
Bird dogs
Heavy one armed carries
One armed movements for stability
tfw my obliques always show but my abs never do
If you overhead press and deadlift you'll be fucking fine. You try OHP your own weight above your head for reps and tell me if your abs aren't struggling for dear life
To work the obliques do some hanging windshield wipers
I do a lot of compound movements and do OHP and Deads twice a week, it's true that OHP does use the Oblique's more for stability than anything but those by themselves aren't enough.