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I know I know his story is rife with bs but still.
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I know I know his story is rife with bs but still.
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>retarded hexbar
>1/3 repping
pull ups with 4 plates on the chain, that even possible?
>not using a hexbar, the true correct way to deadlift
Hahaha
He'll yeah let's lift some weights!
Not for Ben Affleck
>not keeping your shoulder blades retracted through the whole movement
is afflecks physique CGI in this? it just doesn't look quite right
i figured, thought i was a bad ass for using 2
Film was pretty poor but this scene was awesome
He was huge, but ofc there was some body paint
Came in this thread to find Gurren Laggan, was not dissapointed
>hitting a tire with a hammer
Batman is a dirty crossfitter
>hitting a tire with a hammer
People were doing that long before crosscult was a thing.
That scene is not iconic at all
'MERIKA YYYEEEHAAAA KAPOWW
FREEDOM AINT FREE
>millionaire
>has old rusted weights
He didn't get rich by shelling out for fancy man weights.
Why do you say that? Ben's been training for years and has access to the shit normal people don't, like roids and personal nutritionists and more roids. Ben could probably do a plate or two before intensifying for Batman v Superman.
this scene always bothered me cause they dont show if his squat plug is properly inserted
When I get back to the gym this is going to be my pre-workout
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The only motivational video you ever will need. Listen to it daily.
>I live in the American Gardens Building on West 81st Street on the 11th floor. My name is Patrick Bateman. I'm 27 years old. I believe in taking care of myself, and a balanced diet and a rigorous exercise routine
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>My name is Daniel Lugo, and I believe in fitness.
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gay asf
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Movie may have been a mediocre cash-in of the original, but fuuuuark if this scene isn't glorious.
...
...
Come on guys, how has his not been posted yet?
Ben is also a pretty huge fuck. Guy is built like a brick shithouse, even in The Town he was pretty massive compared to everyone else.
I absolutely fucking love this quote, it's kind of what got me lifting in the first place a year and some back.
This whole movie is motivating af. The doctor's response at the end always gets me. Such a bro.
>Movie may have been a mediocre cash-in of the original, but fuuuuark if this scene isn't glorious.
fucking true m8
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>Listen to this shit
>proceed to drive your fucking head through the wall
>Rack pulls of movie props
this shit gets me so damn motivated, to think aestheticism and strength has always been there.
It looks like 2 totally different bodies when he does pull ups vs sled drags.
Also how little weight he dumbell benches lol
Ben pls go
really great moving, underrated imo
also yeah, the doctor bro at the end, gets me everytime
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this right here
In a world of shit, people that lift and have discipline will always win
Just watched Rocky last night
This is one of the best speeches, and hits me pretty close to the heart,soul
Thats not a clean deadlift. He is literally humping the air at the top to make the deadlift easier.
2/10 form.
based
lmao at the one plate deadlift in the background
>moving huge weight in almost every exercise
>only dumbbell pressing like 75's
Matt damon plz go
Them beating each other and laughing is giving me odd feels.
>you'll never have a brother
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This shit hits me harder now considering Sly's son died as a complete, drugged up fuck up.
>had a brother
>he was 3 years older than me
>I would burn shit and kill animals as a kid, he would just gossip with his normie people
>When I was like 15 I would start beating on him
>If we argued and I hit him, he would cry and run away
>Fight my friends instead, got a good few black eyes doing so.
I wish my bro was an actual bro, instead of a pussy
please watch my movies
please watch my best friends' movies
the absolute GOAT training montage
I'm sorry friend, you've been meme'd.
One of my absolute favorites.
oooooo I have a bunch cuz Im a lazy nerd who doesn't like to get out of bed
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A SEAL costs a few million bucks to train
They carry equipment worth hundreds of thousands of dollars
They engage in operations in which hundreds or thousands of lives are in the balance.
Because of this, the navy actually bans heavy squatting and deadlifting. Look it up. They consider the injury risk too high, so most SOF bros stick to running instead of squatting, and do power cleans or meme deadlifts instead of actual DLs
Hype Train
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>iconic movie scene
>some dude deadlifting baby weight
>literally nothing else going on
this is why people dont like gymcels
most of the raid movies are a good preworkout
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Because the world record is a little over 200 lbs (for 1 rep), done by a dude that fucking obsesses over pull-ups and trained his ass off for years so he could achieve it. Ben fucking Affleck isn't banging out reps with 180s lbs on the belt. Maybe he can do a decent weighted pull-up, but not 180 lbs for reps.
talking babbyweight
>doesn't even lift babbyweight
ignore the bad dub
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GOAT motivation.
>all that weight and looks dyel in clothes
...
It's hard to pick a Berserk one
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I Remember
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Goddamn it I hate that fucking movie just because of how much I had to watch it in middle school.
Massive black dyel deadlifting lmao2pl8
brb moving to Thailand
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Homeless boxer
I thought it was a heart attack/disease that got him?
This movie was shockingly good.
fuck yeah dude that second one in particular
This movie was so fucking good.
nice.
>but Batman don't lift for girls???????//???/?
strength training is not bodybuilding.
of course batman would never work out a single training lifting for getting mirings.
>""""""rack pulls""""""
>with a hex bar
fucking lmao these are literally half squats
this shit is the same tier as that guy at the gym bending his knees and sinking 3 inches for his "full squat" while being on the smith machine
military is such a fucking joke lol, what a bunch of fucking fags
Came here to post this. I had an erection during this scene, no homo.
I want to make enough money to have a home gym like batman does. It looks comfy as fuck
Are they swimming in the rain? Aren't they afraid they are going to get wet?
That movie fucking sucked
Really sounds like you have anger issues. Does your dad not love you?
>yfw these are all predictive markers for serial killers
Someone get this guy's IP address, he's gonna be a murderer sooner or later, guaranteed.
Fucking love this movie. It's the reason why I named my son Vincent. Tearing up man, scene just tears me up.
That picture is impressive. I never liked that movie, but always liked douchebag bad guy soldier.
They had to literally make him a cartoon stereotype in order to make his cause not make sense, and even then it's only because he wants to nuke them as they won't let him mine shit they don't even care about. Like the fuck?
Running up mountains kills gains.
>A SEAL costs a few million bucks to train
>They carry equipment worth hundreds of thousands of dollars
>They engage in operations in which hundreds or thousands of lives are in the balance.
lol yeah sure
Lets all listen to some Instagram girly shit which was only popular in 2014. Yeah man, really hype..