Got my oats, so how does Veeky Forums usually prepare their oats?

1 cup oats, 2 cups water. Cinnamon, packet of Splenda, teaspoon of brown sugar, salt, and some vanilla extract. Can't top that desu

I'll take note of that thanks user!

i put them in a bowl and then pour hot milk over them and let them sit for 2 min then eat them

never going to make it

>milk
never gonna make it

Brother

Pls tell me. I want to make it.

>Let me try again im retarded

Yes, yes you are.

Top kek

I must procure your oats brother

>fill bowl with oats
>pour whole milk to cover the oats
>let it sit for a minute
>add berries and honey
>consume

Not op but when I'm making my oats I make them in a pan with my milk, the milk slowly evaporates leaving me with dem cooked oats but I have a question, does the nutritional value of the milk change since it's been evaporated, if I cook my oats in 400ml of milk should I log it in MyFitnessPal as 400ml or 200ml since roughly half the milk has evaporated? Or is the evaporation just the water or what

>reeeeeeee

Could you spare some oats for a brother? My hunger grows for i have not gotten any oats in weeks. Times are hard but we must endure.

cookbooks.leannebrown.com/good-and-cheap.pdf

page 15 of the pdf

I've made the pumpkin variety twice; makes 2 servings (2nd serving is excellent cold the next day) and I found it delicious, filling, and healthful. Sweeten w/ stevia or sugar free maple syrup if you don't want to eat the brown sugar. A++ oat breakfast.

Also, I make flour out of oats by simply grinding them in a food processor until they area fine powder. i use the flour to make waffles that also have protein powder in them. One batch of home made waffles makes 16 waffles which makes 8 days of breakfast for me.

You could use a coarser grind of oat flour to coat chicken or fish if you like a crunchy meat.

I just cooked mine, looks like there's a lot
When they say 1 cup it's a 250ml cup right?

Here i just cooked some

is that....ice cream?

>put in bowl
>cold milk in
>eat with a spoon

no microwaving or letting it sit and get soggy.

Yes i regret my decision

good

Op here, can i blend it with milk next time? I do not like what i just made

Sure. The only thing about cooking milk you should be wary of is scalding it. Don't boil or burn milk, it's fucking gross. You could cook your oats in milk or cook them in water and stir in milk at the end. Just fuck around, look for recipes online, or ask Veeky Forums for advice. And see

Alright thanks for the advice user! Now i just have to finish my mess

How do you use oats with a blender bottle for a protein shake without a coffee grinder or blender

boil in almond milk.

>Take cup of oats and put in pan with cup of water and a cup of milk
>Mix well
>Bring to boiling
>When it begins to bubble, turn the heat down low
>Set timer between 3-5 minutes, depending on preference
At this point, I suggest adding in any fruit you like. I am partial to sultanas or apples, but a lot like berries.
>Continue to stir until the timer is done
>Turn off heat, and either wait for it to cool, or serve it right away
I usually drench those fuckers in syrup, but whatever works.

You can flavor it pretty much however you want, but be aware it'll change the macros. Still cheap as fuck. Also be aware that if you want more or less, you can just change it to 1/3 cup of oats, water and milk, or whatever amount you want. 30g of oats is approx 1/3 of a metric cup. As long as the milk, water and oats are the same, it doesn't matter. You can bust these fuckers out in literally minutes, plus you can make them while cooking other shit. If bulking, and you're cooking something time consuming, you can nut out a small ball to get in dat dere bulking calories.

Any questions?

Why do i want to puke with every spoonful of oats i eat

What the fuck. That's disgusting. If they were blended, maybe. But oats aren't meant to be eaten raw unless you're a horse, or fell for that ancient meme.

can i blend it in milk with fruits instead? The macros will be the same as simmering it right?

I've been there. It's your body recognizing that oats taste like fucking shit because they're bland as hell. I have a sweet tooth, so I poured a literal fistfull of sultanas in there, then topped the finished product with brown sugar before drenching that bastard with enough syrup to give me diabetes.

Oats are filler, and by themselves kinda suck. Smaller amounts are easier to eat. I suggested eating them while cooking other shit, and that's how I stomach them. Chomp away and get it all down asap while tasty shit is on the way.

Yeah, go for it.
>Open blender
>THrow in cup of oats
>Mix in protein powder (optional)
>Mix in some sort of flavouring like drinking chocolate (optional)
>Throw in fruit
>Blend
>Throw in more fruit for garnish

Tastes fkn awesome, goes ok in the fridge (a little gluggy if not drank soon). I used to use them as breakfast shakes. Increasing oats and milk increases protein as well, of course. You technically can eat raw oats, but they really should be blended first, or they're hard to digest, taste like shit and may make some people sick.

Fuck, sorry. FOrgot to add that milk needs to go in those shakes. Increasing milk makes it less thick, but don't make it too thin or there's no point.

>falling for the vitamin spiking Jew

Never ever going to make it

They're fucking delicious raw. And there's absolutely nothing wrong with eating them raw. You can let them sit longer in the milk if you want them to be all mushy.

Yeah I'll try that next time, it tastes like absolute crap now

For more carbs:

oats, brown sugar, apples, cinnamon.
oats, maple syrup, nuts, milk
oats, banana, nuts.

before bed i have been eating, oats with whey, pb, and milk. the texture is kinda goopy so i dont love it, but its filling.

ANSWER ME FUCKERS!!!

Toss it in a bowl and eat it with kefir, cocoa powder, cinnamon