CBT - BFF'S WITH HIGH BF EDITION

CBT - CURRENT BODY THREAD

wtf is wrong with you

I'm sure you're both the pride of your local Planet Fitness..

Is that Theon Greyjoy?

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lel

My sides

I'm 5.3 don't even know if I should keep dieting or start lifting more? I'm currently working out with 20lbs weights, and can now do a mile in 10min. Opinions?

Kek

>Obese at 149lbs.
Not trying to be funny or anything, but you should seriously consider suicide.

Eat less food lift at least 3 times a week

cardio 3 times a week

cmon

This pudgy fuggo is exactly the kind of loser Trump appeals to. They think he's going to wave a wand and somehow make their lives worth living. Sad!

Sage because /pol/ shit, but these fat losers infuriate me.

this is very unfortunate, start lifting

that's actually what I have been doing lift one day run the next rinse repeat

eat less

and eat better

are you fucking trolling

nope just a guy who eats twice a day around 500cal a meal, who happens to be short as hell

"I'm currently working out with 20lbs weights" what's that supposed to mean? 20 lbs deadlift but also 20 lbs curl? Good on you for losing weight though, keep going

Fucking around in gym for like 5 months, never played sports in my life and was underweight bmi when I started

(5x5)
OHP - 15 to 27.5
Bench - 20 to 50
Squat - 30 to 70

now 61 kg still skelly but gaining ~1kg a month

shoo shoo mr skeltal

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nah brah skelly is here to stay

The ride never ends huh?

Yeah he is afag but you are a salty Spic

Height?

beat me to it

>21lbs lost and loose skin

nigga what