Nofap general

this. i don't even think about wacking the meat when I'm doing shit

I did a two week no fap and gave up on the 6th. It was the best wank I've ever had. So now I am just regulating to ever two weeks and not using porn. Best of both worlds famalamadingdongs

not doing nofap, just no porn. but cracked on that yesterday being almost 3 weeks clean. I usually fap once a couple days when I'm not fucking my fwb. I think thats completely healthy.

I started doing no porn and only fapping once a week to imagination. Now when I'm with my girl just kissing her gives me a raging erection. Dick looks bigger too.

my problem when i do a no fap streak is that i cant stop myself from looking up porn despite not jerkin it. it's fuckin weird. i lay there and stare at camgirls on my phone wishing i could cum. i bet it would be so much easier if i could stop this habit

i hate porn so fucking much. help me

day11

Been going since new year now, the first few days with daily edging which has died down heavily now

don't have the same urges at all anymore, don't look at porn anymore.

the problem for me intially was i was constantly thinking about nofap, which made me think about porn and masturbation a lot more. After a few days of some embarrassingly long edging sessions I've finally gotten it under control and no longer really feel anything, pretty sure i've hit the "flatline" point of nofap.

Working out cosistently and being tired also helps.

ok, i will tell the secret about the "nofap"
> with fap you are in the 100% mode
> without fap you are in 115% mode
There is nothing more, after 2 o 3 week you will notice changes, but its not really a significant difference.
the best way? fap one day each 2 or 3 moth
but then again it just 15% more (concentration and energy)
Source: my own experience

holy fuck you redditards

go do your jelqing and stomach vacuums somewhere else

the streetshitter chaosandpain poster can fuck off back to his indian whatsapp group too

also if you are not fapping 1 hours each day, you will have more time.

i had the same exact same problem, my porn consumption went through the fucking roof when i started nofap, which is ironic and sad since nofap is supposed to make you stop using it, not use it way more than before.

it'll stop though, you just need to keep going. try to keep yourself busy, the more you think about doing 'nofap' the more you will consciously have masturbation and porn on your mind.

it's pretty much the same if i walked up to you and said "don't think about an elephant"

Day 76 Hardmode Nofap reporting in. No wet dreams either because I don't get them. Skin, hair and lifting has never been better. Due to reach day 90 on my wedding day. Gonna bust all kinds of nuts in dem bridal sugar walls and on the honeymoon.

>people acting like 1 or 2 days is hard

when you fap like a heroin addict its hard

yeaaahhhh mannnn finna hit dem sweet suhar wals

I just don't get it. Is nofap for people with chronic masturbation problems? Is it that hard to just fap once or twice a week like a normal person?

change the name of this to LESS fap, stop spreading misinformation

some people fap like 5 times a day and are legit addicted to it, nofap is more for those people

Im Can't go to sleep. About to rub one out so i can wake up early.

Day 41 here

The impulse for fapping and porn is gone

Did have a release near day 30ish from a bj

This is for you guys.

So what you're saying is, you're on day 11.

Any emission is a failure, you piece of shit.

You fucking morons.

I did nofap for three months.

Masturbating a few times a week is normal and healthy.

The reason why you can't get girls isn't because you do a normal biological activity, it's because you're an autist who cannot self improve. You instead believe this bullshit.

But go ahead, ignore me. You will inevitability will end up breaking the streak anyways - which will then bring unnecessary self loathing.

I know you will.

Edged for like three minutes but snapped out of it. Still good?

Yea that makes sense, it's just like I can't understand how someone is addicted to drugs or alcohol cause I've never dealt with that. Good luck annons I'll leave your thread.

wow this is actually really deep to me. I've always knew that the reason I am hardly human anymore was because of the entertainment path, both directions. I just needed someone else to confirm it. I haven't caught disease, but my emotions are gone except sadness, I have lost myself in the sense that I don't know what I am, or what I should do, and my senses are dull as well. H-help me ;_;

Modern over consumption of porn and heavy masturbation is now the norm.
But it is in no way healthy.
Heavy masturbation is horrible for you and will in fact make you less of a man if done in excess or even done more then once every two weeks.
It's been scientfically proven.

If you can show me two pieces of credible no bullshit science that backs your assertion I will stop talking about fapping.

Not him but no it isn't you neet

Smoke some fucking crack/meth and shack up with a couple hookers for a weekend and you'll understand.

plannedparenthood.org/learn/sexuality/masturbation

>Masturbation can enhance our physical, mental, and sexual health and the health of our sexual relationships. Masturbation may create a sense of well-being enhance sex with partners, physically and emotionally help people learn how they like to be touched and stimulated sexually increase the ability to have orgasms improve relationship and sexual satisfaction improve sleep increase self-esteem and improve body image provide sexual pleasure for people without partners, including the elderly provide sexual pleasure for people who choose to abstain from sexual activities with another person provide treatment for sexual dysfunction reduce stress release sexual tension relieve menstrual cramps and muscle tension strengthen muscle tone in the pelvic and anal areas, reducing women’s chances of involuntary urine leakage and uterine prolapse

>There are no health risks with masturbation.

menshealth.com/sex-women/5-reasons-you-should-masturbate-tonight

>“Masturbation is part of a healthy sex life,” says Gloria Brame, Ph.D., a clinical sexologist. “It’s totally safe and harmless.”

Why do I even fucking bother. I am going to fap and go to bed. Like a normal person.

Doesn't mention porn tho, eh? Porn is what's damaging. No one would jack off 5 times a day without porn.

Yes goyim fap away hehehe

Been thinking for a while now that my low energy and constant AD could be because I constantly fap.

Is it really proven this shit effects your energy levels and stuff like that?

>normal
GOOD GOY.

>No one would jack off 5 times a day without porn.
whoahohoho buddy, idk about that, I've got a creative mind and a fully functioning dong

theres a difference between having a cheeky wank every now and then

and sitting down for the 4th time that day with 40 tabs open of videos of chicks cumfarting into another girls mouth after 5 dudes have dropped loads in her asshole.

it's a meme.

do noporn instead.

idiots.

I was thinking the same thing.
But most of the people in here are r9k neckbeards and not actual lifters.

Shut up.

You dumb bitch.

Kill yourself.

>noporn is good but nofap is a meme
Jesus fucking christ, this again.

Explain because that sounds fucking retarded.

Veeky Forums says that every 6 days is optimal for hormone release

1 day in, already breaking out in cold sweats

Are you aware that places like Veeky Forums is full of people who watch porn several hours every day and edge for few hours?

Are you able in your head to imagine that this place is full of degenerate porn even on blue boards and full of weird shit like scat or traps fucking guys on /gif/?

Do you think that normal person needs traps fucking males to wank?

No, after years of addiction they were looking for more and more novelty because they were not able to fap to normal shit anylonger.

Porn is main problem. Those people would not fap several times because after 1-2 times they would feel that its enough and they would not be able to find stimuli for more.

Fapping from time to time is healthy, but you are unable to see large picture and you are only writing from one position.

Your articles are about fapping from time to time few times a month while modern world is steeped with sexuality and trying to imply that wanking several times a day is healthy is just simply untrue.

Your brain thinks that when you fap you are going to have baby so your seed gets the best nutrition in your body.

Instead of this dumb articles promoting excessive fapping they should teach teenager how to use this energy that tension gives them to do something productive with their lifes

I did nofap for 2 weeks then I fapped for 2,5 hours and then came buckets. Feels good man.

The point of nofap is to disassociate fapping with porn.

Once you "reboot", you can return to healthily masturbating naturally without porn or obscene porn induced fetishes.

you first porn addict

thanks for the (You)y...(You) too!!!

cuck

>t. porn addict in denial

Well I think you know what you should do.

cuck in denial

Fapping to Japanese shemale porn
JUST

Always laughed at the idea but now started being proactive about meeting women, so decided to see how it goes.

The first and most important thing is to break the habit of jerking to sissy shit.
And now I made a rule about being able to jerk of only to private photos I can get through facebook.

Overall feels pretty good, but the constant bone oar and lusty thoughts distract quite a bit. And it's always on the edge of the Sissy Pitfall.

I'm not doing no fap, just reduced fap without porn.

So far I've only jerked off once this year, and I'm in no hurry to do it again.

I feel like this is sustainable, only going once a week, and avoiding porn.

You are at a stand still. One angle approach to arguing against the issue of masturbation that exsist. It is a problem for many because it almost always is connected with the massive porn library on the net, the modern aspect we clearly struggle with. You will come across as a valid contributor to the discusion if you would start to look at the correlation in an issue that is a composite.

>once or twice week

well shit I thought daily was normal.

>day 3 of nofap
>starting to get insanely horny
>dl grindr
>chat with guy
>decide to meet up
>I suck his dick and cum without even touching my own
>best orgasm I've had in years

th-thanks Veeky Forums

srsly tho what did u guys do to me am i gay now

Nothing. You've always been gay.

Top kek

The whole fucking point is to stop touching your dick and get off from sex

Not to spend a year living like a monk

>being such a blithing retard you think that not masturbating will suddenly make you start having sex

i know it was mainly virgins who did this nofap stuff but holy lel

And yet that's what it does

So you troll a thread about a concept you haven't bothered learning about.

Sounds about right for a porn addict

Not that guy but nice reading comprehension, retard

Seems like nofap showed you who you are, embrace it and run with it.

Its 2017 its ok to be gay bruh.

>normal people in society, even the most normal people in relationships, all masturbate regularly
>yet for some reason these "enlightened guys" specifically found on reddit, Veeky Forums, and other internet forums think they have "unlocked the secret" to become a sex god by not masturbating

I don't know if the delusion of virgins is more funny or sad

You've been tricked by christians

Been going without for 2 weeks now. I'm not sure if it's a placebo, or just a general decision to become a healthier person, but I've felt like I'm actually communicating with people. I'm nowhere near as depressed and reclusive as I was, I'm starting to be able to parse the difference between love and lust, and I feel a lot more lucid.

I basically decided that I wasn't going to masturbate until it became a physiological need, and I've wound up having the occasional wet dream, but so far haven't had a multi hour ragig hard on.

I've gone from consuming 2+ hours of porn a day, to none. I put all my porn on a google account for storage(stuff with exes, etc.) and then deleted everything off my computers. It's sort of like a giant weight was lifted, and I'm still not fully sure what to do with myself yet.

I entered college at 6 feet and 2 inches and 155 pounds—thin but with good stamina
from cross-country track competition.

I did well in class but ignored rest rather than work smart. By the end of the year, I was
down to 135 pounds (very thin on a 6’ 2” frame). My physician ordered me to bed rest with
mononucleosis.

I practiced no form of continence during this time. The usual 18-year-old may ejaculate
1 to 5 times a day—whether he has a girlfriend or not—and I was not unusual.
After spending the summer resting and working a few light summer jobs, I started my
sophomore year determined to become as healthy as possible even if health required flunking
school. That’s when I devised the weird experiment.

In biology class, I read that the average sperm lives 81 days. I theorized: what if no
ejaculation and the resultant accumulation of sperm triggers a survival-of-the-species response tochange the body to make it more attractive to a mate. Since w propagate the species by mating as often as possible (taking higher laws out and looking purely at the physical), it seemed logical that not mating might change the body in some way to make it more attractive to the opposite sex.

Since the females are constructed to want to propagate the species as well—“attractive”
probably means healthy. Since the average sperm lives 81 days, the maximal force for changing the body by the collection of sperm should occur around the 81st day (since on the 82nd day the sperm made on day 1 would die).

In summary: no ejaculation causes accumulation of sperm, which causes increased
health and attractiveness, which causes increased chance of mating. It was the increased health
that I wanted.

The increased attractiveness that increased the chance of mating is not only increased
physical attractiveness and health. It also includes increased courage, increased emotional
health, and increased intelligence—all features that would improve the chances of survival of the
offspring and of the species. Increased health also leads to increased libido, which makes the
male bolder in approaching females.

The sperm is not all that accumulates when there is no ejaculation. Semen is stored. But,
more importantly, hormonal changes that take place in the brain with ejaculation do not occur;
this results in an accumulation of the neurotransmitters that increase life force and libido and a
reduction in the hormones (like prolactin), which are released from the pituitary with ejaculation
and decrease libido.

I knew 81 days was an estimate and considered the whole experiment sort of strange but
thought it would be interesting and harmless enough to see what changes would occur with my
body and mind and spirit to make it more desirable and healthy if I waited 81 days before
ejaculating.

At a time in my life when 4 or 5 orgasms with ejaculation in a day was no big trick,
waiting 81 days for the next seemed impossible. I had to stop looking at the most innocent of
magazines with picture ads that distracted me and lead to masturbation.

Pretty common even for casuals. Part of the reason is that you are actively thinking about avoiding porn and fapping, which in turn leads to withdrawal symptoms.

I didn’t watch TV. I even had to carefully watch my thoughts at bedtime being careful to fill my mind with peaceful
and nonsexual thoughts since several times I had to start over due to the interruption of the 81-
day stretch by the ejaculation of a wet dream. While my friends partied at the frat house, I went
to bed at 8:30 every night and woke up to read the scriptures every morning at 4:30 am. Don’t
worry, I won’t ask you to do this experiment, but you can learn some useful tips from it.

Let’s pause with the story of my experiment to consider something important:
testosterone is the primary hormone that affects sexual desire. The normal range for blood serum testosterone levels in young healthy women is 15 to 70ng/dl. The normal range for a young healthy man is 500 to 1200ng/dl. Most men will complain of fatigue and impotence at levels less than 250 while a woman will feel very sexy at a level of 70. When I point this out to women who consult me—and worry that when I replace their testosterone back to normal female levels that they might develop into men—most women express surprise at the large difference in testosterone levels between the two sexes. Men and women though alike are also different. It’s probably impossible for men to appreciate the sexual response as experienced by the female. It’s also probably impossible for the female to appreciate the intensity of sexual desire experienced by a healthy male.

I point this out not because I want you (whether you are man or woman) to appreciate the difficulty of going 81 days without ejaculation but to suggest that in that difficulty may lay great potential energy into which you might tap if you are a man (or great energy that
you might help your husband tap if you are a woman).

Now, let’s get back to the experiment. During this time my energy went into my studies
(transmutation). I enjoyed much extra energy. Since I needed something to do with the extra
energy, I intensified my weight training and continued to run. After making it a full 81 days, I
felt so good that I decided to extend the experiment for the remainder of the school year.

By May, I weighed 195 pounds and still sported a 29-inch waist. That’s 60 pounds of
muscle in 9 months without anabolic steroids, no creatine, just good food, good thoughts, and no ejaculation.

In addition, during this time my studies included a year of calculus-based physical
chemistry. Remember I determined to be healthy even if it meant flunking school. So, when it
was bedtime, I went to bed, even if I was not prepared for the test the next day. But I found my
mind operating at a higher plane than before so that I could wake in the morning, have breakfast, and then finish reading my physical chemistry text like reading the newspaper only minutes before the test and score very well.

Puberty found me several years before this experiment. But, my body didn’t take off
until the energy of puberty was transmuted. The rapid changes did not occur due to the arrival of puberty.

To my surprise, my spirit also soared along with the improvement in my physique. Some
of my closest moments with God occurred during this time.

Porn is disgusting. Quitting porn is much better than quitting masturbation.

Are you a cuck? Would you like sitting in the corner of your room and jacking off while you watch another man with a bigger dick than you fuck your girlfriend on your bed, and she's moaning and squirming and loving it?

If not, then why do you like jacking off while you watch videos of men with bigger dicks than you fuck girls?

Porn is cucking yourself over the internet. You're only one step below people who do it in real life. Have some fucking dignity.

Going no porn until February, then doing nofap until March.

Seriously man. I get called a virgin or an autist for not getting the "allure" of porn. I don't understand how people just LOVE watching porn.

I'll admit I post on Reddit frequently, and porn subreddits are HUGE there, like the most popular subs are porn ones that show, you know, typical mainstream porn videos with some super hot whore getting fucked by a buff guy with people asking SOURCE PLEASE OMG SOURCE

I don't go as far as you with the whole "you're a cuck faggot" thing, but seriously, I just don't get why people like watching some girl get fucked by another guy. Hell, that girlsdoporn series is like one of the most popular porn sites I know, and it's just some guy jackhammering the fuck out of some super hot girl your age or younger who you would never have a chance with. I don't get it.

Even amateur porn, I don't get it.

Then again, the only "porn" I watch is just girls masturbating or using a toy, so what do I know

>I don't go as far as you with the whole "you're a cuck faggot" thing, but seriously, I just don't get why people like watching some girl get fucked by another guy
I can't watch straight porn for that same reason. The male figure is a big turn-off for me.

Now see, while I don't get porn, you're whole "I don't watch straight porn because of the guy, because dude im so straight that guys turn me off" reeks of closeted homosexual

>you're whole "I don't watch straight porn because of the guy, because dude im so straight that guys turn me off" reeks of closeted homosexual

>not liking naked men means you're gay

I know what you are trying to say, but the answer is no. That's like me saying you're a closet porn addict because you don't see how someone can like it.

I'm currently a 24 year old virgin

I didn't start masturbating until I was 23 (Yes it's true, and no, I don't know how it happened. I guess I was pretty asexual, but I would get boners at everything)

Before I started masturbating, I would NEVER look at porn. Wouldn't look at mainstream porn, wouldn't look at amateur porn, not porn GIFs on Veeky Forums, not girls masturbating, not even girls posting nudes of themselves on Reddit or pictures of naked women. I basically had zero sexual interest at all

Now that I've been masturbating for almost a year, I only do it on weekends, but now I am CONSTANTLY watching porn GIFs or clips and looking at nudes girls post of themselves. I might get hard watching them but don't masturbate, but I just watch.

And I absolutely hate any porn where a guy is fucking a girl. All I watch are amateur girls masturbating.

Fucking sucks guys.

Just completed 3 days. Easy so far, I didn't watch porn nor had the urge to do it, but I stroked myck cock for a while just getting semi hard by random thought in my head.
I think it's easy like this until day 12 or something, then it became extremely hard for me. Never got over 2 weeks mark.

>Then again, the only "porn" I watch is just girls masturbating or using a toy, so what do I know
Same here. I watch solo girls masturbating or Joi videos of girls talking or playing with/blowing toys, no real dicks. Focusing on eye contact and the "story", and watching a video from start to finish trying to have an emotional connection (as much as you can from porn). Not watching and skipping through 10 videos mindlessly jerking off.
I used to watch regular porn, (although I preferred amateur stuff where it was "real", I could never get into professional porn) but I don't think it's good for me I think this is a healthier compromise.

I've legit been able to improve my ability to make eye contact with girls though porn.

> autism meets broscience
> special guest: christianity

lmao

The perfect Veeky Forums combo.

You need to realise it's anxiety making you fap. Just work on loving and respecting yourself and you'll get through it.

Give it time. Been jerkin' my gherkin since I was 11. You get bored of seeing the same porn over time. the history of my porn is pretty much

>at 11, hentai, because they could draw girls that were better than real girls
>13 was just tits, massive tits, like BEshine
>14 I realised massive fake tits were disgusting and got into just massive natural tits
>didn't even care for puss puss until I was 17

I'm only just now getting into porn with dicks in it. Except I really like seeing the guy cum so I'm pretty sure I'm realising I'm gay at this point. Probably try it out for a couple of years so how it goes.
Where was I? Oh yeah, give it time.

casual sex is worse than porn, psychologically and the health risks

Desensitization occurs with everything though. I used to get runners high now I don't; one example

You're not gay. I had the same experience. It's just that your brain gets so used to the same shit it keeps needing new stimulus to reach that dopamine high.

I thought I was gay because all of a sudden I moved from regular porn to trap porn. Tried fucking a gay friend of mine. Didn't enjoy it.

Remember porn wasn't regularly available with a wide variety of fetishes until recently. The general public still doesn't fully understand the effects it has on your brain.

>"just watch it and not fap as a will power test"
fuck nigga are you me
I keep failing though
longest i ever went was 3 weeks straight [spoiler]was in a camp sharing a room with 3 other guys and no time to myself to do anything else[/spoiler]

day 3 and a quarter of day. I already feel different.

fucking this, the best streaks ive had was when i had no time to spend alone or in front of a computer. giving yourself lots of shit to do to occupy your time is very successful but then you also need to have the motivation to do all that work and not just say fuck it all imma jerk off and do it later. Having people around or an active social life helps a lot