This is what leftists consider swole

This is what leftists consider swole

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>At his best, he could squat 335 pounds, bench 200 and deadlift 280.
>at a body weight of 225
Also I sincerely doubt he was hitting parallel or below with his squats

He probably drinks too much starcucks

>doubt he was hitting parallel or below with his squats
>squat higher than dead
>implying he wasn't barely quarter squatting

>Weighs 217 lbs
>Benches 200

O i am laffin

where is this

I'm looking through his twitter and it took forever to find anything showing what he was actually lifting.
He deadlifts for volume (I hope) 2 pl8 in the power rack and talks about being big. I'm legitimately triggered right now.
twitter.com/PREMIUMPONCHO/media

he'll give up lifting soon enough, commies aren't so good at the whole "work" thing and as it turns out, you can't steal gains from the "muscle bourgeoisie" when you're too much of a worthless loser faggot to earn them yourself

>swoleleft

fucking kek

Their whole psychology is built around bringing others down because they are too weak to compete or be successful on their own.

Oh god I'm weak at this shit. With 60lb less than him at his best my lifts put him to shame. Too good

>muscle bourgeoisie

He gave up for a couple of months one time already
He's not gonna make it and I'm glad

>deadlift 280
>bodyweight 225
>at his best

>no traps, delts, or forearms
>likely chicken legged
>thinks lifting will make him able to fight
>mfw figthers who life do it for joint and muscle conditioning and weight loss and not because it makes you good at fighting.
>mfw one schmuck who beats on a heavy bag 3 times a week is a better fighter than this prick
>mfw hes a white knight looking for pussy and any of these "nazis" would kill him in 3 moves.

oh so like a nazi?

unless hes retraining after knee or back injury, you should be able to deadlift at LEAST 1.75 times your body weight after a while. Twice that and then some if regular.

Was with you until the last line

>dumb shit pinkos are dumb
Water is wet and the grass is green, more news at 11.

I literally can't remember far back enough to when I couldn't deadlift at least 300, and I've never been over 190 in bodyweight.

He sounds like a classic case of fucking around and ndtfp.

The three moves are
*unsheath katana*
*teleports behind you*
*"good luck kid"s you into the shadow realm*

>dyel /pol/cucks have to make another thread convincing themselves they're strong and people who view differently are weak
guy in the op is dyel as shit, but probably still lifts more than all of you.

Why is it that practically no one is talking about this guy outside of 4 chins?
Are shit posters from pol trying to stir things up for no good reason again?

>Are shit posters from pol trying to stir things up for no good reason again?
That pretty much describes the entirety of /pol/ cross-board shitposters

nah.
i'm 50lbs smaller and all my lifts are better than his

/pol/ is as bad as ponyfuckers were in 2011 before /mlp/ was created. They somehow manage to have less self-control and self-awareness than actual brony autists. The board itself is great but the huge amount leakage into other boards is disgusting.

The sperglords that come out of /pol/ have to be some of the funniest and most pathetic out of any board in years.
They unironically shit post and think it's some kind of wisdom

what the fuck are you commies even doing on this board

This

>squat 335 pounds, bench 200 and deadlift 280.
Starting Strength has taken another victim

I'd rather /pol/ leaking onto other boards than reddit faggots.

Holy shit LMAO

/pol/ pls go

You should go back then

this is pretty fucking cringe

225 deadlift lol

sure this is a ruse

>not deadlifting as a reminder that you can change the environment
> reality not molting away like feathers

not gonna make it brehs

Having been around since before the reddit wars, I have to say the /pol/ aspies are much worse.
There's a point when it's funny, and there's a point where it's just too much stupidity and it starts shitting up the good content

Wtf

Does volcel mean voluntarily celibate

redditttttt faggottts have a place of their own
So do the robots.
So does /pol/

Keep your /mlp/ where it belongs. Same goes for /pol/ bullshit.

Key point. This is Veeky Forums. For Veeky Forumstalk.
Race doesn't come into it. Neither does gender or religion even.

>the sticky does not discriminate.

Now if we could only train Pajeet to poo in loo...

>muh 225 pull talisman

People like this should be put in camps

*blocks your path*

>Stop right there nazi! take another step forward and im gonna lay you out! Give me that trump cap!

What do Veeky Forums?

20$ says """he's""" an ftm

This is whats considered "swole" by lefties?

Hahahahahaha

>Hurrr I'm a redpilled Nazi!
>Le race war!
>hitler did nothing wrong and the holocaust is fake!
Can we stop with all the fucking neo nazi fucking bullshit on Veeky Forums please? Seriously when did this place become stormfront 2.0? Hate to break it to you uneducated cousin fucking autists but hitler was a bad guy and yes the holocaust really happened, your race isn't superior, you don't know jack shit about politics, and trump is a fucking moron. Your not tough national socialists and you probably cross the street when you see someone of another race in fear. I bet half of you screaming about racemixing watch tranny porn and play video games all day.I bet I lift more than 90% of /pol/ and have actually talked to girls irl fuck off and keep your larping national socialism on your containment vorad you flaming fucking faggots.

>volcel
>voluntary celibate
like he has a choice

Fuck off poncho

>Deadlift
>225
HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHA
youtube.com/watch?v=xAoMUn84ACU

jeb get off Veeky Forums

t. reddit

Fuck no. Reddit fags are easily worse. They don't lurk, ask what certain memes are, bring their own stale reddit memes etc.

The problem over at /pol/ since the election has been the high amount of traffic. The state of the board is fucking atrocious. It's become /b/ 2.0

Fresh pasta?

Give him the trump cap. Obviously wants to join the club.

>jokes on him, just like the potusa I over ordered caps from based chinaman and have spare.

facebook com/caremadjokeman

Found his facebook Veeky Forums

His gf is a cutie. Its a shame that hes a volintary celibate ahahahhahahahah

upvoted

>diddying only 280
top kek

until he trades in his natty card and the test boost turns him into a Trump supporter

Probably say no and walk away? I'm sure he's a sensible person

>>Swole
>>Celebrating mediocrity

fucking never gonna make it

>Fuck no. Reddit fags are easily worse. They don't lurk, ask what certain memes are, bring their own stale reddit memes etc.
Are you blind, or deliberately stupid? /pol/spergs do the exact same thing, except replace the meme's with
>aryan pride
>racial purity
>fucking commies
and my personal favourite
>anyone that disagrees with me is a betacuck
/pol/ is the tumblr of Veeky Forums. They're just an echo chamber of increasingly stupid ideas

my theory is that it's a government pysop or another secret society. they are gonna be the domestic terrorist of the future that's for sure.

more than likely funded by the radical right wing billionaires like the koch brotheres

stay mad, shitskin

in the future, if you say the wrong thing online, criminal groups will track the gps in your car and come shoot you down at the gas station.

>The top 1% of the gym are getting 90% of the gains

Looks like the Ginger Phase1 Jason blaha

Okay tumblrina

>Occupy Squat Rack

>Not my protein powder!

> /pol/spergs
At least try to hide you're from reddit you faggot.

>anyone that disagrees with me is a betacuck
I bet you are the type of faggot to post about anyone who is remotely right of Jane Fonda.

>/pol/ is the tumblr of Veeky Forums. They're just an echo chamber of increasingly stupid ideas
WEW LAD
>freedom of speech encouraged
>posts of opposing views are not deleted

>radical right wing

Projection.

we need a higher gains tax on the swole

#HALFREPSMATTER

Do you want your sore botty kissed better by momma?

WE ARE THE NATTY NINE PERCENT

Teleport behind him and whisper, "Nothing personal kid." as his severed torso falls to the floor.

>At least try to hide you're from reddit you faggot.
Never been, but you should feel free to go back there any time. They must have boards dedicated to your brand of stupid.
I'm guessing I must have hit a real nerve to make you this mad.
>WEW LAD
I'm giving 10:1 odds that this is a reddit meme or some shit.
>>freedom of speech encouraged
>except if you disagree then expect everyone to shit all over your thread by calling you a cuck shitskin
Are you willingly dumb or were your parents related?

>attempts to shift the narrative
>gets called out on his bullshit
>it become blatantly obvious he's a newfag
>ends up resorting to petty insults.

These threads always end the same way with you reddit cucks

truth is reddit is a horrible website, like horribly designed, a real step down in quality form boards that follow the chan layout

>Can we stop with all the fucking neo nazi fucking bullshit on Veeky Forums already? Seriously when did this place become stormfront 2.0?

Veeky Forums has been stormfront since forever. Our memes are master race that makes cucks, faggots, and degenerates rustled beyond repair.

Holy shit what is the source on that comic that's fucking hilarious.

no, I was here when storm front came to Veeky Forums.

you guys aren't natives, but you are smart in realizing the power of memes to get TONS of stupid masses to giggle under their breath cause they are part of the "in joke" that is your racism.

Fuck off kike

>He Will Not Spot Us

WHAT DO WE WANT?
GAINZ!
WHAT ELSE DO WE WANT?
GF!
WHEN DO WE WANT THEM?
SOME TIME OR ANOTHER WHENEVER WORKS BEST FOR YOU REALLY

No one believes you. Stop trying.

*unsheathes concealed carry*

Pssshhhh.... nothing personnel

>Being this mad
How else am I not supposed to believe you /pol/fags aren't autistic when you pulls this shit.
You got all rectumrekt over me calling out your bullshit "cuck" insults then you immediately resort to your retarded cuck insult.

Fuck you guys just give the rest of us too much to laugh about.

Yeah, those pro-nationalism Koch Brothers. ROFL

there only fucking picture of his cat on his twitter

fucking maniac

He advocates Starting Strength. Someone should tell Rippetoe about him

>Veeky Forums has been stormfront since forever
You know how I know you're new? You don't remember when stormfront was a joke to us. Seriously /k/ was the front line for that shit, and stormfront was used as an insult not a compliment.

Funny thing because the oldest of fags introduced me to Veeky Forums in 200x's who was a neo-nazi herself. She was an Australian National Socialist of the strasserist school of thought that shlicked to cute boys board and trolled /b/ and /n/. Good times.

Since then we've grown exponentially in numbers and quietly lurk Veeky Forums for physical self improvement strategies. White power

>Being this mad
Again, you are projecting. Keep bumping this thread btw :^)

No, the nazis used their superior strength to dominate weaker people, until they picked a fight with stronger nations and got their shit kicked in.


That's the opposite of what you said.

>the oldest of fags introduced me to Veeky Forums in 200x's
>Thinks 2009 is an oldest fag
Shit boy you have no idea

You're all so fucking cringy its unreal

>until they picked a fight with stronger nations and got their shit kicked in.
this
the nazi's weren't strong. they were weak as fuck and so was their leader.
that's why they lost.

the nazis came to Veeky Forums in 2011 or 2012, you guys weren't here before then.

your a domestic terrorist organization that has convinced the native hacker population to take up your cause and get a bunch of dumb-ass millennials to spout your racism and memes because they think it's a joke.

essentially you are selling a "warm and friendly community" that does not really exist, the hardcore storm fronters would rape your ass just like they raped nortons and they only thing that drives them is domination just like islam.

>:^)
This is what I like about you guys, you don't even realize how to look to the rest of us.

And as a heads up that bitch is slav.
Slav's and Aryan's hate each other since slav=/=aryan

The SA used to kick the shit out of the communists in street fights, even when outnumbered. They took most of Europe and inflicted more casualties than they took, whils fighting outnumbered. I would hardly say they were "weak".

>racism and memes because they think it's a joke.
Triggered.

I don't care what reddit thinks.
>slav=/=aryan
Shows how much you know.

S WOLE LORD
WWOLE LORD
O O OLE LORD
LLLLLLE LORD
EEEEEE LORD
LORD
LLLLLLLLLORD
OOOOOOORD
RRRRRRRRD
DDDDDDDDD

You don't see the inherent hypocrisy in physically attacking people for a differing worldview that may or may not be prejudice, but is deemed so at the whimsy of whether it appears to you as such?
Nor how laughably nonthreatening this guy is?
>Triggered