What do you do between sets?
What do you do between sets?
Jonathan Parker
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Jordan Wright
vape
Oliver Sullivan
Fucking rest.
Daniel Rogers
But if so much time should be attributed to rest, why don't I see the majority of people just doing nothing in the weights area?
Angel Edwards
This, just vaporized 8ml of preworkout.
Thomas Sanders
Home gym here. I basically watch some shit on my TV while I lift and rest.
pros:
I can lift more and it isn't boring
can finally watch the stuff I else never have time to
cons:
whenever I have to laugh while training I am lacking a proper form
Brody Clark
2 min Fap for testosterone gains
Henry Johnson
>tfw you just rest and not Fucking rest
Kevin Carter
dyel cat lmao
Jacob Perry
I do a mini recovery cycle. I eat couple of meals and sleep good 8-9 hours to recover fully.