Stop squatting

Stop squatting.

No thanks

Dom agrees

Just squat a little bit senpai. I do a push/pull split. On push days I alternate between lowbar squats and barbell bridges. No chicken legs, bigger ass, more overall strength to help with jiu-jitsu. Just cover all your bases brah.

stop having a gross bulbous nose

stop taking steroids

stop being ugly

stop balding

stop powerlifting

Never stop never stopping

stop not getting messages on Tinder

stop not being able to have sex

stop posting frog memes

stop being over 12% bodyfat

You can have upper body aesthetics and still have legs.

Thread for retards

Stop posting cute twinks

stop training legs

stop being gay

stop liking anime

nigger I ain't the one with a folder full of twinks

why tho

REKT

I am, actually happy with my leg size and I dont want them to grow even more, deadlifts shall be enough.

how do you not get them to grow big? im happy with their size and i dont want them to grow more but i love squatting