NEW MONTH NEW YOU - STOP AND READ

youtube.com/watch?v=6ffv-6M-XdQ

I'm doing nofap for Lent, basically just to see if I can manage it.

I've been depressed for 2 weeks. Haven't lifted or met my macros. How bad is the damage?

I did no fap in november you mong, but it's useless to keep doing it

No fap legit brings your mood up. Look up semen retention and benefits.

Lol. Might as well go to jasmin or camwhores and have a good wank looking at solo girls in lingerie. I have a girlfriend so why should I do nofap? She is sick atm so I can't bang that anus or pusspuss but I need my release. Am I a degenerate?

How does nofap work with a gf?

With sex roughly once a day, will I still get benefits?
Or only as much as noporn

Tfw busting a nut makes me empathetic for an hour and not think about my ex

If you have access to sex then fuck as often as you want.

No fap mostly refers to masturbation and porn, the neural pathways from that habit differ a bit than sex and can lead to negative effects.

But by all means see if you enjoy the whole semen retention thing by reducing how regularly you fuck your girl or fuck without cumming if you think you can handle that.

Apathetic

I went for no fapruary, made it 16 days before I decided to fap, and it was an amazing fap. I then decided to only fap once on the weekend and it was bretty gud.

Shit, I can feel it too, these next 3 months will bring the most insane natty gains, protip:Meditate on gains instead of sleeping

this will be the month

not an argument

Started this Monday and I'm already close to losing it...

STAY AS BUSY AS POSSIBLE NIGGA! GET AWAY FROM THE COMPUTER!

Every time I go no fap I just cream my pants in my sleep after like 10 days.
What's the point?

I already fapped 3 times today, i have too much free time and no control

Fuck, I forgot its the 1st and already knocked one off.

no fap with gf that you get to see on weekends = awesome

no fap when you are all alone = a recipe for edginess and loss of productivity

gonna be fapping it up all month

I fapped for the last time today desu, you're better off doing a final fapping session as a kind of ritual

Gay and retarded kike shill

I did it just before midnight.

I'm in. Trying to get gud before summer. Cliche I know but I'm all in. Trying to get rid of these fucking bitch tits that I've had forever. Lifting 4 days a week and cutting/tracking my fitness pal. Come on varg, let's (not) do this.

No fap is a meme
I'm on a no-fap because I'm not comfortable masturbating in the dorms
It's been about 5-6 months and I have masturbated about once a month when I returned to my hometown
I don't get morning woods, no random boners, no urge to stare at THICCies

...

In my experience nofap is unsustainable without a gf, but noporn is actually good and has made me feel better and more social. I usually fap less as a consequense too, like 3 times a week I'd say.

What you nofags need to understand is that most people don't masturbate enough for it to be a problem. I've gone like a month without doing it (spent it with my gf). No one gets urges but you. You're the only one who could potentially gain something from nofap because masturbating is the main part of your mainly fucked up life.
I don't watch b/g porn though because the thought of it is weird.

Agreed fag. I've gone 13 months now without it and seriously life is heaps better. I cream the bed every three-four days but small price to pay for my dignity and being able to look at myself in the mirror. Plus I have gf and pron feels like cheating so I can't get off on that

He looks like he is in his 50s, dude sure got old.

Varg is eternally young

no fap march?

let's find out!!

Jerking off gives me depression and watching porn makes me feel lonely and insecure. The only reason why I do it is because it's difficult to commit to something like reading a book instead of jerking off.

This month is the month.

Hating on people for being able to do what you can't do?

...

Is that an extension?

I'm genuinely going to attempt it

I'm doing and I'm about to go insane

thread theme
youtube.com/watch?v=znV_BYjx5T0

...

>chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=5c392185e96536fa
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>en.wikipedia.org/wiki/Masturbation#Health_effects
>europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>urology.jhu.edu/newsletter/prostate_cancer712.php
>frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>m.joe.endocrinology-journals.org/content/52/1/51.short
>answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation

Damn,was about to post all this
Doing god's work user