>lifting for 2 weeks
>already way more gainz than most of Veeky Forums
who else here /genetically superior/?
>lifting for 2 weeks
>already way more gainz than most of Veeky Forums
who else here /genetically superior/?
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Lol I'm also 6'5" and seeing as how you're not shredded or dry in the slightest I can %100 confirm that you are a skinnyfat dyel. It's fine to be confident, but no, you aren't really better than everyone. Try harder, do it for more time, and maybe we'll see. His related is my back at 260, currently cutting
Me.
I fucked your mom.
Im your father.
Im superior to you and never coming back!
hey look, ANOTHER shitpost thread.
>BUHHHHH FIT WAS BETTER IN 2012 BUHHH I WONDER WHY ITS BAD
That's a long way to say you're jelly. Imagine what I'll look like after 4 weeks!!! Lmao
Not Genetically advantaged(I think)
Pretty average except height and dig bick.
6'3" 173lb
First "pose" ever....Not even worth it since I'm dyel.
Do any of you guys have Scandinavian ancestors?
I'm danish (op)
Started my cut Monday I'm 212lbs, would I be about 15% bf? I wanna get to 190
Yes I'm 75% German, coming from northern European blood
How dig is your bick? I keep fucking hearing mine is slightly above average at 7*6 but every girl I get with seem disappointed or say they've had bigger it's annoying
"Watch out guys I'll be 221 and my bench will have gone up 5lbs1!!1 then I'll get a gf right
50% Irish , 50% german/irish/euro mut(mums shitty genetics)...So probably yes (I'mm the redface)
Is this first hand or are you telling them your dicksize?...If the latter it's because women are lied and cant measure...8" Is really more like 6". If the former then you're fucking with some hoes.
7.75x5.9 Girls say it's big.
i would say about 16 yeah, mirin shoulder to hip ratio, also if i were you i would tan.
you must be fucking complete whores
Looking good lads.
>tfw no good room with good lighting to take pics in
Little better, just graduated to 1pl8 bench pls reply
Pic from summer, now bulking. What should I work on?
5'9 150
6' king of manlets masterrace
...
My current situation.. haven't been feeling too good about myself these days, all my friends and family are telling me my face is too skinny and that I look sick
no way u only bench 1 pl8
>face too skinny
this is how you know they are jelly
That's the thing, I tend to agree with them, and it's people like my brother (who is definitely not jealously / maliciously giving me bad advice).
Ive lost about 10 pounds over the last year or so.. trying to gain back around 3
5'9 master manlet
Rank my devolution... How to save this shit?
The last photos weight is wrong btw. Its 240lbs, thats where im at now.
6'4, 240lbs of fat
if i start lifting at 21, will i make a lot of noob gains or is that when you're 15-17?
Yeah
Do I look good enough to impress nor.ie girls shirtless?
I am an ex cardio junkie who only did calisthenics and now I am introducing some dumbells training into my routine, so I am technically just beginning to lift.
you claimed you were 6'1 on your tinder profile
>he doesn't use his morning height
I'm not the other guy, but I'm 6ft and 3/4 inches, but instead of bumping myself up, whenever someone asks me how tall I am, I say just 6ft. More often than not they will be like "oh there's no way, you are at least 6 1" or some other shit. If I had said I was 6 1, most Normies would say I'm 6ft, but by turning it around, now they add an inch. It is truly d e v i l i s h.
I probably have a bigger wang. So suck it, manlet.
:^)
174 bw lifts 525 squat 280 bench and 525 deadlift
What bofy parts should i start to work on the most on this bulk
post uncensored please
Why
He wants to see your tiny little penis buried in pubic hair
Lol
there's no way you look like that being that much weaker than me
SHOWERS GET OUT RRRRREEEEEEEEEEEEEEEEE!!!!!!
5'10 145lbs
What mode am I? Am I considered ottermode yet?
Looking for advice from more experienced people : should I bulk or should I cut? Don't have enough muscle to be aesthetic at
Doing my first powerlifting meet this weekend
>fat
>stretchmarks
Whats your goal lifts and bw babe
Never done a meet before so I'm going fairly conservative, goal is to go 9 for 9. BW about 175lbs right now, goals are
>bench 265
>squat 335
>dl 480
hey its the tom hardy look alike guy
You look fucking great man, ignore them. Getting a tan helps get rid of that "sickly" look.
you're skinny af senpai you can put on a few more pounds
I'm on PPL atm, should I switch?
noice whats your goal to go to nats or just for fun
im about the same bw (like a pound under)
and im going for 550-300-540 at my first meet in April
Leafy?
nah just for fun, I never trained specifically for strength but had a friend ask if I wanted to do a meet with him. Maybe I'll get hooked on it, but for now it just seems like a new thing to experience
>currently cutting
Lol you may as well just call it what it is fatty, you're trying to lose weight, you aren't cutting.
mirin lats
i gotta ask, are you english? i don't know why, but this picture is giving me a very strong "england" vibe
honestly ive only recenty started doing bb movements with my pl so ive really only been training for strength for 2 years and want to go to worlds
most say that your first meet gets you hooked hopefully you do good and love it
>6'5"
>small waist
>23.5" wide shoulders
>blonde
>white
>20/15 better than perfect vision
>green eyes
>never broken a bone
>7 inch dick
>no hair loss in family
>father use to compete, won 2nd in Mr. Massachusetts in the 70's
I've been told multiple times that I should donate to a sperm bank
thanks bro, gl at yours
How does the new training top look Veeky Forums
5 sizes too small
the sleeves look a bit short mate
...
Just get to a healthy bmi sorry but they are being retarded.
Im assuming bro is older
Literally everything you posted is completely opposite of me. I need to end my life man.
how many lbs to lose till i get rid of my love handles?ive cut 6 lbs so far i was thinking around 7 or 8 more to go.
im afraid of losing my shoulder and trap joocyness and strength. advice pls
Thats what I thought too but apparently that's the intended fit. It's a large just to give u an idea
best natty physique in thread, lift heavy brother
>Best natty physique in thread
There is noone on roids ITT
Yeah just said it preemptively :^)
how are you only gonna show your arms in a cbt thread?
Sorry senpai
CLEAN YOUR FUCKING MIRROR YOU MONG
You look good for normie standards
Reminder that you can spend 1-2 months longer bulking before getting shredded in a month's time.
Just a friendly bruv tip
reddit.com
6'2"
85kg
Dude you're looking good as fuck. Ignore the retards.
Interesting stuff, I have no intention of doing a 48 hour fast but I think it really drives home the point you can cut on a ~1000 kcal deficit, just need to keep your protein/fat in check. Cut hard and fast.
Thanks guys I appreciate it a lot.. really haven't been feeling too great these days. Brother is younger and more ripped than I am. Maybe they are just used to the "old" me
Wtf is wrong with your chest
Stop stealing your little brother's shirts.
Pessimistic nipple curse. But otherwise p gud.
How am I doing? 19 y/o natty
Get cosmetic surgery?
45 days in
How am I doing fit? Trying to lean bulk, but I'm not sure how to really ago about it. Any advice on what I should work on? My goals are to be more athletic.
lookin pretty good m'dog nice rear delts
Go about*
I only did low rep bench press for too long and now it's very underdeveloped
Workin on it
Thats what natty bulking is like bro. Looks like your ready to cut
wtf is that shit around your stomach?
current goal body but with bigger arms
keep going
Spreading your last for a back photo looks like fucking trash just so you all know
Idk but work on your pecs
6'0
180
Rates?
5'11" @ 157lbs
I've been eating more (/better) for about 2 weeks and doing SS seriously for less than that. I was lifting without much discipline on and off for maybe a month before that
How long can I expect before I look semi decent
You look athletic as is. Good insertions and stuff. If you want to lean into the aesthetics more I'd work on delts and arms. They look good as is but size will make them nicer. Also traps.
fucking G O O F Y
170lbs 5'10"
How do I get massive legs.
I almost threw up and passed out from doing deadlifts yesterday.
fapping to this
thx m8
Which picture is better?
Or this