Hey Veeky Forums, How long would it take to develop a physique similar to this and what would I need to do? Full body, split? pic related ofc
Hey Veeky Forums, How long would it take to develop a physique similar to this and what would I need to do? Full body...
Alexander Gray
Other urls found in this thread:
Benjamin White
Also like this.
David Brown
How long really depends on where your starting from someone who is already in decent shape can do that in 2 years if it's someone super skelly closer to 3 years if you're a hambeast God only knows depends how much fat you have to lose
Jason Carter
I'm thin as fuck, just started lifting weights two months ago at a local gym. I am 5'11 and 158 pounds. Sorry if you don't understand the imperial system, as I am American.
Oliver Allen
bump
Luis Flores
I'd say it only takes about a year if you don't dick around and you're not fat
Robert Cruz
A year to around two years with good stable nutrition. Lots of full body workouts and a little bit of cardio here and there and you'll be golden.
Landon Watson
Thats newbie gains, the answer is less than a year
Luke Ross
I weigh about 158 pounds right now. How much would people with the amount of muscle mass as in the statues weigh? 180 pounds?
Colton Wood
Works of art like this typically have 'heroic' proportions meaning the head is 1/9 the size of the body, opposed to 1/8 (idealized) or 1/7 (manlet). In addition his ribcage has about 1.5 the volume of a normal man, so chances are unlikely that you can attain this physique unless you are genetically gifted