Well guys, im joining up with the marines. I have presigned a contract and am keeping it in my drawer without a date on it. I need to get Veeky Forums as fuck so I can do this. Im getting out of high school very soon and I plan on joining up 3 months after I get out, but I want to be fit by then. Will post weekly threads about my unfattening journey until It is time to head to parris island, but until then I need good tips for a dude who just threw his playstation controller and doritos down and marched down to the recruiter. How to get unfat Veeky Forums? Pic semi related. Isnt me, but looks similar. Imagine with slightly bigger moobs.
Need to get fit for marine corps
Asher Walker
Nathan Watson
read the sticky
Elijah Morgan
fuck lifting, run run and run.
semper fi
Adam Perez
Marine training is pretty easy
Just go shoot yourself in the head with a 9mm to build a resistance so you can take larger calibers
Jeremiah Hughes
I woke up at 4 in the morning, ate some rice and beans to piss off the president, ran for an hour, came back, and did 40 pushups. I just did two sets of 40 skullcrushers and 40 curls on each arm. Anything I should be doing different?
Jaxson Nguyen
get a tripcode
Charles James
This. Maybe do some push-ups and pull-ups but 90% is running.
Bentley Hill
how did guy in pic achieve? Clean eatting + exercise?
Jaxson Roberts
Get some strength. I personally do this:
Weighted Pull Ups: 3x4-6, 1xAMRAP
Weighted Dips: 3x4-6, 1 AMRAP
Reverse Barbell Curl: 2x8-12
Skullcrushers: 2x8-12
Hanging Leg Raises w/Pushups: 3xf
2-3x per week
Off days are meant for cardio. Except Sunday.
Pic related is me after a PST. Someone else edited it when I posted original a while back.
Anyways, you don't have to do what I do, but just be a fit dude and have a good bullshit tolerance.
Semper fi, mern. This doc wishes you luck
Caleb Wright
Talking to a recruiter to get set up with a training plan.