Fighting General

How many of you guys can actually fight?
What kinds of lifts do you do to help you in fighting?

Dick sit-ons work well for me

Just use a gun, desu.

You gotta just fight a lot to get better at fighting. A lot of the best fighters aren't absolutely jacked.

Good lats for hooked. Amazing core and great legs for wrestling. They say the further away from your belt, the less useful the muscle.

But it really doesn't matter, lift for aesthetics, then if you show promising technique cut to your proper weight class doing conditioning with a coach at your mma gym and you'll be fine. You gotta learn to fight first though

Build your quads for punching strength and forearms for more momentum in your punches. Don't build any other muscles so you can get into lighter weight classes and beat up manlets.

How do I get the body in ops pic?
Also what kinda training other then just fighting or mma cause that's not really something I can do

lol fucking tard, lifting wont help you fight , training how to fight will help you fight

Go back in time and start training as soon as you learned how to walk.

This guy had a sic pack when he was 10. Hes dad works him to death. Its kinda sad because the guy seems like a good person irl.

He also not that great of a fighter.

Just do curls. Big biceps will help when you choke people out with your arms.

The key to winning a streetfight, really any kind of fight, is absolute and unrestrained violence. Growl, screech, hiss, spit. Scratch at their face with your nails, try to bite them. Don't focus too much on punching, instead put effort into getting close and muscling them to the ground, where you can pin them and mash them with elbow and knee shots.

For a streetfight, you won't have gloves on, so you can't reliably throw punches for fear of dislocating your knuckles, so rely on strikes that don't use your most delicate appendages. Use the environment (try to throw them to the curb). Fights tend to be very short affairs, so you really don't need to train for a long-term brawl. The whole thing should be wrapped up in less than thirty seconds, so again, just focus on that big burst of maniac energy to spook your opponent.

I know this seems kind of weird, but I learned how to fight by working with mentally retarded children. They have, in their own weird way, discovered an ideal fighting style; insanity. Nobody wants to fight a crazy person.

Seriously tho, try not to get in fights. I'm a pretty good fighter, but I've also had my nose broken three times and have had my front teeth chipped or broken several times, because fighting is really dangerous. Lots of people get stabbed or shot after a fight, even if they lost, because only stupid, petty people fight in a Denny's parking lot over their whore gf.