That guy that brings micro plates to the gym

>that guy that brings micro plates to the gym

Other urls found in this thread:

bodybuilding.com/exercises/detail/view/name/car-drivers
twitter.com/AnonBabble

>that guy that brings his micropenis to the gym

I do this so I'm progressing my OHP and bench every session by using 1KG plates

whats wrong with this

? ur gym doesnt have its own microplates?
u train at planet fitness or something?

>that Guy who uses the meme arrow

My gym has micro plates there already. 1 1/4 lb magnet plates. Great for OHP

Nothing wrong with it logically but you will look like an autistic person

>that guy who lifts

>that guy who drives to the gym

󠁒>that guy who uses green meme arrows

>loading plates on the bar is autistic

No but bringing plates is

It's like neck work, you will benefit from it down the line but people will think you're autistic

>that guy who doesnt micro load
Have fun being in permanent novice tier.
1 lb a week is 52 lbs a year. How much did you add to your bench last year?

>that guy that uses bumper plates on the leg press

kek

>that guy who does the fucking weighted steering wheel
>with a belt

>that guy who does OHP in the smith machine
>with a belt

bodybuilding.com/exercises/detail/view/name/car-drivers

apparently the weighted steering wheel is called "car drivers"

I don't know which name is dumber

nigger fuck you
I need 16 pl8 on the leg press and there aren't 32 fucking normal pl8s

proof or shut up

>asking for proof of DYEL weight on the leg press

Have you even been in the gym before?

don't do leg press then

>1440lbs (not including weight of sled itself)
>dyel
>estatting this hard

leg press is a meme
first timer auschwitz mode skellies can do 6 pl8

>that guy that uses bumper plates on the bench press

with lack of depth sure, Ronnie Coleman only ever put up 2300 so there is no way in fuck some autist on a Bengali tiger breeding forum puts up 1400+ with proper form.

just squat or do something else instead

you realize there's a pretty big difference between 2300 and 1400 right?

also it's a machine so the machine does a good 80% of the work for you

>that manlet gold's gym receptionist

:^)

youre not using a proper leg sled if its adding any assistance, if anything they add more resistance because they in themselves have weight sorry you workout at planet fitness

>that guy never doing cardio

>that guy with a Veeky Forums pass

OH SHI

How the fuck

my shitty gym doesn't have micro plates so I'm considering doing this

Damn, makes sense actually

Is this a fucking meme?

I bring microplates and never thought so hard about it

I'm strong though, so prob i can get away with it

>he does leg press

>cut the shit