Dumping my old Starter Packs, as well as some new ones that I made. Enjoy

Last one that I have, I'll make more eventually.

Lifting in a rash guard is beyond retarded, even rolling in that thing would be phaggy.

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I forgot to post this one, it is the last I have.

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all too real

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OP here,

I honestly cannot think of anymore, I might have covered the whole spectrum. Give me some ideas and I'll do my best to make more.

why do old people do this? i see this one old guy at the gym every single morning yet for my entire workout i never see him only to encounter him again at the changing room. not to mention they always walk around naked with their low hanging balls and shriveled dicks.

can't wait until i'm old so i can pull that shit.

holy shot this ones accurate

the crossfitter that tears apart the gym
youtube.com/watch?v=viQnHOXyqEg

lol my favourite one so far

Cardio bunny?

they stopped caring about 30 years ago, that's why

You missed the beer belly, double chin and mid lift forehead veins

im shocked and relieved that i dont match any of these

Scott Herman?

fucking little shits

kek

Done

Holy shit lmao.
There is literally this exact person in my gym.
He wears a baseball cap too tho.

Chinese dyels in the gym? Usually sitting on machines with their iPhone one rep every 30 seconds, wear tank tops despite having 0 muscle, their gym partner/spotter holding the weight the entire weight as they do the exercise (bench/lat pull down etc)?

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That makes no sense
Nu-males wouldn't be caught dead in a gym

replace the smith squats with smith front squats or 40kg barbell front squats.

+ Chucks are actually nice for lifting

delet this

>chipotle
too accurate. fuck PL weirdos

It mildly creeps me out seeing a girl this skinny squat with proper form.
All the skinny chicks at my gym do quarter squats at best.

they're an acceptable starting point for those who don't know better, those whohave very, very good ankle mobility, or don't have a hundred bucks to drop on shoes

Boom

So I fell for a meme?

post the ftm tranny starter pack

No not really. Just a sensible shoe for the average lifter. Unless you comp expensive gear is a waste.

Thanks dude, but what the hell kind of abomination is that at top right?!?

Are you mad that those weirdos are stronger physically and mentally than your flabby BB ass?

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In my experience the pure cardio bunnies have awful asses.

What's wrong? You don't like girls?

I can perfectly picture the guy at my gym who does this kek

>rashguard
actually want

If you lift in a rashguard you're a dipshit.

treadmills kill asses, the backwards motion of the treadmill does the work your ass should be doing.
please spread the good word

Yo,do you americans really walk around naked in the locker rooms ? no wonder you're all so gay

This
Why can't women in to squat?

>finish my workout
>get in to locker room
>butt naked old guy sitting with his legs spread eyeing everyone
>shower
>pack
>put clothes on
>leaving locker room
>he is still sitting there

not to lift in that shit btw

i live in germany and people do that here too, ur gay if you bothered by it

> be me
> lifting at Y while home for the holidays
> gang of must be 15-16yos comes in every day
> start playing rap from their phones while circlejerking the bench as the fattest one among them struggles to half-rep 155x3
> they mime shooting basketballs and do pullups off the doorways in between
> mfw

> hating chipotle

kill you're selve

you forgot the receding hairline and acne

Alpha as fuck

>lever belt
Fucking americans

Women are literally not built to squat (shit tier proportions).

TOO
FUCKIN
REAL

The Asian stereotypes have just not panned out for me in the gym (except for Indians, their curls and polo shirts seem to carry on even to those born here).

Motherfuckin Kevin the Asian deadlifted right after getting off of work at his software engineering job, though. Talked about Louie Simmons and my chucks. Kevin was fucking awesome.

What's wrong with chucks? Or am I a numale?

i made one lol

That's also the "I wear a Yankee Flatbrim even though I couldn't tell you who Michael Pineda is" starter pack

>Proper form

Her stance is too wide, her feet pointed too straight ahead, she's squatting high bar like a tard, and her thumbs, wrists, and elbows are craned under the bar such that they must be supporting some of the weight.

About the only thing she did right was hit depth, barely.

nobody cares about the fucking yankees
it's a lifestyle brand by now

yankees have been irrelevant since 03

ive seen these 2 exact posts before. is this a meme?

perfect

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>Butthurt Red Sox fags in this much denial over how goddamn good the Yankees are going to be in 4 years thanks to those hot trades made last season

dude is the worst
shit form, hogging all equipment, damaging the premise, bringing toddler kid and wife along, endangering others (e.g running with loaded barbells overhead), lacking all sorts of self awareness, lying about max reps, berating others (to the point employees get fired) etc

this guy is the the living nutshell of what crossfit represents

>Red Sox
another fucking miserable yankee asshole thinking that the only ones hating this shit brand of a team must be a low life bostonian

yeah, keep flaunting that ignorance in front of you, way to hold up yankee values faggot

so you're admitting that the only thing going for the yanks is the money? Some refreshing honesty I'm confused

There's a group of fuccbois just like that my gym

Jesus that ball thing terrifies me

THe fuck do you even get off without pulling something
Those ankles

Jesus

Lol is this what they tell themselves when my roids and aesthetics get me laid and we chuckle at them in public

I swear the phone one is right.
Also for some reason I've seen only Asians facetime with their gf while in the gym between sets,,,

no, they're great for deadlifting

so true with the form on the ohp and using the preset mini barbells

holy shit that's literally me

Where's that one pic of the old guy bending over to dry his ass hair with the hand drier?

except nu males love to go to the gym retard

desu between my friends (bb,PL,OL) the powerlifter is the most autistic.

>they put on a belt
>they're squatting the bar and put a 10 on each side

>mass gainer
>uh... Normal shoes?
>goat conditioning

I see nothing wrong with these

>quarter squatting in the smith machine

>nu-male detected

Holy shit everything about this guy is horrible. I'm surprised he hasn't hurt himself or someone else.

i was expecting the texts to be the "sorry, not into asian guys, will you still help me on my math homework?" conversation

>see this
>hop on FB
>see this

kek

Chinks pretty much always facetime

the fuck

oh man