Why is running in the cold so difficult? I run well on warmer days, but when it's cold I just get exhausted right away.
What gives?
Why is running in the cold so difficult? I run well on warmer days, but when it's cold I just get exhausted right away.
What gives?
you're not white
it's not that you're getting exhausted, it's that you lack willpower. it's easy to run in warm weather.
I am white.
I dunno man, it's like my lungs burn or some shit, but feels fine when it's warmer, like above 40 fahrenheit.
Maybe it's the dryness.
try using a treadmill or elliptical instead when it's too cold out. it's what i do honestly
Fair enough
Warmer = better biomechanics or some shit
And your muscles are warmed up
And less risk of asthma
> it's like my lungs burn or some shit
Mouthbreather
I breathe with my mouth slightly open while I run, sue me.
Your nose is suposed to make the air warm. That's why white people who developed in colder climates have longer noses and why your lungs feel like that when you are constantly passing cold air through them