Just got Creatine for the first time

Just got Creatine for the first time.

What am I in for, boiz?

Peing a lot and feeling dehydrated

I hope you don't call yourself natural you fucking juicer

Faster hair loss if it's in your genes

Does it actually make one feel more dehydrated than usual?

fite me buckaroo

Your first time? Bro you're gonnna get so fuarked

Balding.
Few extra reps in the gym.

Creatine causes water retention, just drink more water.

By the way, how do you usually take it?

I was thinking of putting a teaspoon worth in a water bottle and drinking it a half hour before the gym. Though I heard some people put the powder directly in their mouth then down it all with water.

I usually snort a 0.5g line before and after working out

>not main lining your creatine

lecostanza.jpg

Usually by needle.

I make a suspension in grape seed oil and inject 300 mg into my ventral glute EOD

Makes me feel dehydrated to the point I don't use it :-(

i mix it with water, freeze it into ice cubes, and shove one of the ice cubes up my ass before every workout

You'll be this jacked in two weeks

I thought I was the only one! I use pics related for max gains. All the squat plug training has made it easier/necessary

Almost zero difference in gains and a receding hairline.

Kek

It doesn't really matter. Just make sure you get your 5gm a day.

...

Be prepared to feel da pahhhmmp

i mix it with my preworkout coke