What's Veeky Forums's take on fruits and fruit juices?
What's Veeky Forums's take on fruits and fruit juices?
Michael White
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Juan Butler
Fruits- yay
Juices -nay
With fruits you get all of the fiber, vitamins and minerals and they're more satiating.
The more you process a food you lose fiber and some of the vitamins and minerals.
Fruit isn't bad no matter how many times keto faggots and low carb tards will say it.
Juan Murphy
Fruit is awful for you. It's literally just sugar. There's a reason diabetes is much higher in places with a majority fruit diet. Fruit juice is actually pretty good since it's only about 2% juice from fruit.
Juan Bailey
this is completely wrong.
Asher Taylor
Who to believe?
Henry Powell
takes 2 seconds of google to show that fruit is good for you, yes it has sugar but its not a significant amount when considering the benefits of all the fiber and vitamins/satiety you get from eating fruit.
Nathan Sanders
>Fruit is awful for you.
who.int
healthyeating.org
hsph.harvard.edu
ucl.ac.uk
www3.imperial.ac.uk
Luke Gutierrez
Fruit is meant for people with an active lifestyle.
>tfw ywn be stranded on a deserted island and go day to day eating a mostly fruit diet
Sebastian Long
also wrong
Adam Gutierrez
I wouldn't take nutrition advice from Veeky Forums
If it's not the near-daily McDonalds shill threads about how you can totally be healthy while having daily Big Macs, you're usually reading the opinion of an American teenager who is addicted to shitty food
Joseph Moore
It's what you top your baked chicken with.
That & a reduced red wine fuckery.
Hudson Nguyen
>There's a reason diabetes is much higher in places with a majority fruit diet.
Like where?
Jonathan Smith
Lower carb fruits in moderation, no to fruit juice.
I eat one serving of berries or some melon every few days. I'm cutting and I'm losing fine. When I stall, the fruit will go.
Liam Gutierrez
>mom says fruits will stall your weight loss
Jeremiah Bailey
>carbs
"No!"
Benjamin Gomez
I can t digest fruits so i don t eat them
Cooper Anderson
r u a dog?
Xavier Bennett
no m8 after I eat fruit my poop is just chunks of fruit so I can make my poop any colour
Brandon Turner
what about grapes, lads? frozen grapes are my favorite snack. i would hate to find out they are bad for me
Robert Fisher
Well fruit is certainly better than a snickers bar. It's not recommended to eat in big quantity but def better than junk. But fruit juice is a joke, you can consume much more sugar easier than eating a fruit.
Noah Richardson
Never take anything you see here seriously, even if it otherwise is correct.
Veeky Forums and its denizens exist only to spread confusion and discord. This site is nihilistic and believes that truth is not possible, therefore all genuine believe and authenticity is eradicated by deceit or willful confusion. Also these people probably non-ironically hate you and would lol if they saw a video of you and your family's violent deaths.
Brayden Jackson
I ate fruits during my cutting phase for bodybuilding show and I was able to cut no problem, just don't over eat it is all.
Anthony Thompson
Fruit - good in moderation
Juices - nah
Camden Reed
yea, a dog would enjoy that
Brayden James
...
Justin Brooks
Not only is it better than a snickers bar, it's plain good for you. Bigger quantities are great if you can fit it in your macros.
Luis Lee
Ya Eating within macros is good obviously, not stupid amount of fruits is what I meant. natural fructose is aight but too much of anything can't be gud.
Xavier Reed
/thread