What's your resting heart rate, Veeky Forums? Last I checked mine was 54 beats per minute

What's your resting heart rate, Veeky Forums? Last I checked mine was 54 beats per minute.

Lowest I've ever got it to was 43 bpm. RIght now It's sitting at around 48-50.

About 48, use to be around 42 when I was running 50 miles a week.

mine is 60

>tfw 85
>sweating_pepe.jpg

should I be worried

also how do I bring it down

I'm the same.... fuck, is that an indicator of general fitness?

I'm back. Umad brah?

78.
Not sure how I should get it down, I ride my bike 4 miles every day.

>high school, 16 years old
>decided to stop being an inactive fat fuck and get Veeky Forums at local rec center gym
>was vain, so focused on losing weight
>was not educated and focused on cardio to try to lose said weight
>still did lift weights but always did 30 min cardio before
>lost a lot of noticeable weight
>get kidney stone from dehydration (had them my whole life) and I'm in hospital
>doctor says my heart rate is really low, says I'm either an athlete or I have a problem
>tell her I do go to the gym and run on the treadmill
>he confirms that must be it
>mfw I was still a bit chunky but all I did was a little bit of interval training for a couple of months and had a heart rate of 45 or so
>stop working out like at like 17 after much good progress
>smoke weed err day
God knows.

yes and cardio