Helppp
How do I add glute stuff to Starting Strength? I want to do lunges, plate hip thrusts, cable kickbacks and pull throughs but i know nothing about programming
Helppp
Benjamin Rodriguez
Christopher Gomez
>squats heavy 3 times a week
>"How do I add glute stuff to Starting Strength?"
Christopher Turner
dont do SS do
5x5 squat
5x5 deadlift
5x10 glute kickbacks
5x10 hamstring curl
every second day
Alexander Ramirez
Here's an idea. Don't fuck with the program if you don't know anything about lifting.
Deadlifts and Squats are enough for glutes, especially for a novice.
Jonathan Cox
Trust me. Stick with SS. Youll have the legs you want.
Daniel Lewis
What about glute activation exercises before lifting? I just want an ass.
Bentley Rogers
>How do I add glute stuff to Starting Strength?
add in low bar squats, oh wait...
Hunter Anderson
enjoy permstalled lifts
Adam Scott
...
Isaiah Barnes
Are you a woman or a faggot?
Either way, just do the program, retard. Add stuff when you have some experience.