[b]CARBS VS FAT[/b]

[b]CARBS VS FAT[/b]
memes aside which diet is better for cutting
>high carb low fat
>high fat low carb
both with high protein as well

Other urls found in this thread:

desuarchive.org/fit/thread/40361644/
youtube.com/watch?v=kTlW3ZhQ1Iw&t=398s
ncbi.nlm.nih.gov/pubmed/25524913
ncbi.nlm.nih.gov/pubmed/22688333
ncbi.nlm.nih.gov/pubmed/21956413
ncbi.nlm.nih.gov/pubmed/21680726/
ctvnews.ca/mobile/new-treatment-might-put-type-2-diabetes-in-remission-1.806064
professional.diabetes.org/sites/professional.diabetes.org/files/media/dc_40_s1_final.pdf
twitter.com/SFWRedditImages

Why the fuck would you go on a low-fat diet? I thought this meme died already?

I hear good things about keto.

It depends on the person, personally high protein and highish carbs works better for me.

maybe something to back up you opinion?

Google ya' little brat.

Low carbs obviously what the fuck?

Why anyone would willingly go on a low-fat diet is a bona fide fucking mystery

>hehe google it
typical new/fit/
zero arguments only broscience heard on the gym

Same. I maintained about 250g a day of carbs through my 25lb. cut.

That's a really important point to remember too. Everyone is different. Which means everyone's body responds differently. Find what works for you

>won't google for five seconds
>gives shit to people giving answers
Be glad you have a long row of quads to put up your ass.