I'm out of protein powder and poor

Eat cottage cheese instead.

Yucky.

>60 calories w/ grams protein
Fuck off and kys.

Thanks, man.
This actually helps a lot

chicken breast is actually quite cheap for price/ gram protein

>I hear Six Star Muscle from Wal-Mart is pretty good.
You heard wrong...or I'm thinking of body fortress, but one of the proteins at walmart is awful.
I usually go with pure protein plus

Marketing partially.
But it really is gold standard. Great calorie to protein ratio, taste good, and the macros are proven (not made-up bullshit).

You're probably thinking of body fortress. I got the six star muscle, its bretty good

In the states maybe.

In Canada, fuck this, especially during the first 3 months of the year where they jack prices in groceries then go "Oh the average salary didn't get a 14% raise? Guess that raise on beef was miscalculated then".

I resort to whey because a decent chicken breast will cost me $3-4, on sale. It goes up to 7-8 bucks a breast while not on sale. That'd be around 100 bucks a week solely for chicken breasts.

DYEL detected..

Myprotein, they're around the same price (if not a tiny bit more) then the cheapest stuff you'll find, but very good quality, also they're ALWAYS doing discounts and deals etc

Buy cans of sardines; 25g protein per can for 40p each. Also some good essential fats. Low mercury content as they are not predators.

How to eat sardines.

What about that sodium content.

That adds up. Awful idea.

Bulgaria isn't poor for nothing.

Tuna, rice, beans

A 4kg box of frozen breasts is like 30$ at superstore

Powdered eggwhites by myprotein. Nothing aside from milk costs less when looking at g of protein per dollar but milk is also carbs and fat, while powdered eggwhites are almost pure protein.

This has a fairly good reputation because they don't bullshit and it tastes noice.

I'd recommend it 10/10 times.

It's pretty good. Cookies and cream casein ftw.

drink a liter or two of water
you should be staying hydrated anyways

I just bought muscle pharm for $32 for 4 lbs. It was an okay price. Best deal I have got was 10 lbs for $70.

body fortress whey. its like $20 and has 30g protein per scoop

>tfw unflavored whey isolate

$8 / lb at my local store, have to plug my nose while I slam down a scoop mixed with water

When people compare prices it should really be done by grams of protein per dollar.

How reliable is MyProtein labelling?

Because it is one of the legitimately proven brand that is not juices up with aminos.

Also, clever marketing.

Dude what are you saying.

Breasts are like 10 canadian dollars/kg in walmart (note: i live in vancouver where everything is expensive)

Im sure in the shittier states you can buy frozen ones like CA$6/kg

Buy the ones that are in tomato sauce, open the can and dig in with a fork

bought the 11 pounds on sale for like 35$ or something

Add something to it ffs you dense retard.

Are you talking about the frozen ones? I also have a 15% tax over here.

>have to plug my nose while I slam down a scoop mixed with water
I used to do that and it's shit. I use milk now and it's way better.
If you don't like the taste of milk add some cocoa powder.
Thank me later.

dumb fucks. when "protein replacement" is more expensive than actual fucking real protein (chicken breasts, lower grade cuts of beef etc) then you aren't buying "proven" anything, you're just buying into marketing bullshit like the sheep you are.

Of course it's more expensive. It's a niche market.

If it's 11 pm and I still need 40 grams of protein, I''m not gonna cook fucking chicken.

It depends.
If you buy high protein food regularly and have a habit of eating said food then whey protein might be a marketing ploy to you.
But if you're like me and you can't get your daily intake of protein from food alone, at least most of the time, then whey is the way to go. Plus if you get a flavored one, like chocolate, it's pretty much a replacement for desserts, which I crave almost every day since I started cutting.

>drinking milk on a cut
No thanks.

Just eat kangaroo m8

what are the stats

gourmetgame.com.au/nutrition/nutritional-facts/

That's like spending $30 on a 1250g bag. You can get far more protein powder for the same amount.

Eat Chicken

Lel are you 90lbs?

Shill posting should be a perma-ban offense if it isn't already.

Fuck these threads.

Not that user, but no they're fresh.

$10 for 1kg, comes in packs of 5 breasts.
I live on Vancouver Island and always see them at walmart for that price. Best price I've been able to find for fresh. Fuck frozen, that shits garbage

It may have more but it tastes like utter shit

Shit I might have to go to Walmart or look at Costco, I thought they were all frozen and I can't eat frozen breasts since that time I cooked one and the center was crunchy and unchewable. I don't trust those "made by 31% chicken protein" pieces of poop.

yea but how many servings. the lbs literally do not matter... at all. its the amount of protein per serving and the amount of servings.

guys seriously. is everyone retarded. Its all about how many servings you're getting. woo hoo if you buy a 5lb tub of protein for $30 if it only has like 30 servings. People like Gold Standard because it's reliable. You're getting about 120 calories per serving plus its a whey isolate. Depending on flavor, they range from 68-73 servings... if you're drinking 1 a day. If you're taking one a day, that more than 2 months of protein. if you take 2 a day like myself, its still over a month of protein.

If I weighed 90lbs I'd be perma bulking.