How do I exercise, Veeky Forums? I'm just a cute anime girl, and easily confused

How do I exercise, Veeky Forums? I'm just a cute anime girl, and easily confused

RONDON

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bump

jumping up and down on my dick is pretty good exercise

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haha enjoy your gut and facial fat you fucking faggot loser.

>tfw no cute anime bf

like this but also i get to lick your arm pits after

>struggling with lmao1pl8

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>bench works delts

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but it does

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kawaii~~desu

I didn't see much development in them as I did in chest and triceps when I worked bench heavily.

This would have been funny, but the fucking artist didn't even get the squat form right.

front delts aren't a very showy muscle

TOKYO
O
K
Y
O

>that bar to middle of the foot distance in the top left frame

didn't Trump promise to make anime real is he was elected?

anyone know where they're at with this?

Truly the best waifu

anime is for people who are gay

Wait ... sorry for the noob question but don't you loose your abdominal pressure if you exhale during the lift? Have I been doing it wrong?

I don't think she meant actually losing your air, in the next pannel it mentions the importance of abdominal pressure.

SQUATS AND OATS

You weeaboos can't go to any one of the anime centric boards?

agreed

I don't like anime at all but the illustration for bench press grip is actually really helpful! Much better than the photos on stronglifts. Thank you, Veeky Forums!

consider killing yourself