I'm a Newfag!!!

Help Me! Give me the best exercise options! i am 5'8 inches tall and weight 80 kg, nope, i'm not fat (2km running every day, and lots of milk, thank you) but i don't have any abs, i want biceps triceps.

(ps: i want to feel goof and worthy of fapping to hot hentai character, there perfection gives me self esteem issues)

Read the sticky, faggot.

just do lots of situps dude

wtf? s-story?

>i am a newfag

>dad found the cum ghillie

...

>probably he did
wha?

I'm sure it's nothing more than just a cum rag that the dude jizzed on a million fucking times without washing. Nasty as hell

...

rock has a bodybuilding physique not a trex one.

Do PPL or something and have a good diet

It's not a cum rag dumbass, he was jacking off to it.

this is really sad because it makes me think it's a guy who got dumped and she forgot her swimsuit at his house and he's just been jerking off to her memory for years

It looks like an anime swimsuit so I'm just guessing it's a weeb and his waifu's clothing.

Milk is not really healthy.

This reminds me of a coworker (stevedore) who was retarded, he cycled to work and never spent his money on anything (he had inherited his old family house and used scrap wood he collected from work to heat it) He had over a million euros saved and only thing he wasted his money were porn movies....thousands of them. Several rooms in his house were filled with VHS and DVDs of filth.

HE REEKED OF OLD JIZZ. The smell formed a force field repulsion around him...of course i was forced to work along with him sometimes very close proximity, took all my strength not to vomit. Oh and he never ate at the cafeteria or used the company facilities like lockers/showers. He had his own little hidey hole in one old warehouse corner behind some equipment...IT SMELLED OF PISS AND SHIT.

Oh he was also a manlet, like 5' 5*

But why would he ruin his waifus clothing?

What do you think is on that swimsuit other than cum? I mean shit, the first pic has fresh cum on it. How stupid are you?

well of course.
when will they ever learn?

He was jacking off to the idea of it and simply finished on it with that in mind. Not for the purpose of a cum rag specifically, it's much better than that.

Do you even fucking fap faggot