How do I stop being depressed

Nice, sounds like you made it through the hardships

>you should supplement on some vitamin b complexes, vitamin d and omega 3
You take those even though you have a healthy diet ?

>How's your social life?

Almost inexistent desu
There's this big fit guy in my class I meet with sometimes cause we do a group project together but that's pretty much it. I know like half of the people in my year group but I gave up trying to socialize with them cause I noticed I'm always the one starting conversations, looking needy.

So the social aspect of my life is probably the thing that weighs me down. Anyway I have an appointment with a psychologist at my uni. We'll see if she can help me

Psychologist are a scam, don't do it.
I was like you my first year of uni, you just need to loose yourself and talk about anything with anyone. Just don't overthink everything you say/said to someone.

get a gf have kids

all your activities should be aimed at this

Uni is a sinkhole of depression, addiction and spending money you dont have. That said, compared to working a daily job, its a piece of piss, its just learning to deal with stress. Break it up into manageable chunks. Focus on beating the short term before you tackle the long term, because the long term is always uncertainty, and uncertainty leads to stress, and stress leads to depression when theres nothing you can do to combat the stress.

Also, just learn to be comfortable being uncomfortable; a lot of your life will be spent doing shit you dont want to do to get somewhere you want to be. Embrace the suck. Find small pleasures in life that make your life better, whether its treating yourself to a takeaway once a week, lifting, running, going out clubbing etc. But dont let pleasurable and fun activities take precedent over things that arent fun but need doing. Fun should be earned, not deserved as a birth right. The earth was here first, it owes you nothing. When you learn that, and accept every day that you have opportunities to better yourself, and are doing better than a hell of a lot of people on this planet, uni isnt so bad.

T. Parents divorced when I was 10, moved country twice, mother divorced a further 3 times, first stepdad died of lung cancer, second stepdad had mental issues, sat in the kitchen naked drinking vodka by the boxload and crying for attention, attempted suicide then turned into a tranny. Mother got tumours and used it as an excuse to kick me out and try and put my dog down, best friends mum pretended to have cancer to shag another man. Now I live with my best mate and housekeep, and in return for cooking and cleaning I get to live in a huge house for free with my best mate with a home gym and my dog. Silver linings come in strange packages.

If I made it, you can too brah. Best of luck.

vtamin b and d is legit advice brother
and yeah idk i've felt the same thing, like a big cloud lifting away. a feeling of happiness and relaxation that i hadnt felt in years. i think a lot of it has to do with diet & exercise. it really is less of a mentality thing than people think. that being said i am a bit back in the dumps since then. need some sun or something i think.

Daily reminder that no one can find this jacket on /pol/, Veeky Forums, or /g/.

>get a gf have kids
>all your activities should be aimed at this

not op but there are no gfs left and i'm only getting older

my personality (ie aspergers) is just not compatible with anyone long term. 90% certain i'm going to die alone.

still, i'm going to make it a mighty good youth before i neck myself. got onto a state team for a sport (which will remain nameless because a lot of my friends go on this board), got my sights set on olympics in 7 years maybe if i train like an autist

What do you mean? The ID? It's literally just a green bomber with a russian flag patch sewn on

I had some serious problems with OCD and Prozac wiped those away, but what it left me with was a meh dick and serious motivational problems. I'll take it.

>5'11
>normal height
have fun never getting attention from girls

how tall are you?

Well maybe they should have tried Veeky Forums, you know, the fashion board? Instead of fitness, politics, or technology boards?

Maybe she's the girl in the OP?

some people brain chemisty is just fucked. You need to accept that fact that you will never be happy or content ever again. Suicide is an option or you could die for something worthwhile. What that is is up to you. Maybe you're islamic so you could do a suicide bombing or maybe you are against islam so you could burn down a mosque. These are all broad examples.

Find something that is worth dying for for you and do it.

D E E P
E E P D
E P D E
P E E D

P D E E*

I unironically believe that nofap can help.

FUCK

hey man, you really want to change?

then do it.

So do I, but I have actual reason to believe so.
>Do nofap for a week and feel fucking fantastic
>Jerk off all weekend and feel like absolute trash.

Make some buddys at the gym, just do something like congratule them for breaking a PR or talk a little at the water fountain. Then they will be your friends. Also make sure you aren't talking to the huge guys, because they are always too focused on their sets. Hope it helps brother.

>getting a job
Doesn't matter how much you'll make, you'll still be busy working for someone else 2/3 of your day.

/thread

I feel alone. I feel like the people I meet are all phonies putting on a face and nobody is real. I just pass it along as a conspiracy and wait for the end.

well written, also best luck to you, mang.

dont fall for demoralization

keep up the birth rate

I don't want to do anything either, but I still do it

How do I get rid of the flu

My life is not so bad:

>I go to a good uni in north america
>studying a degree I like
>my future looks pretty good if I do things right
>I'm 5'11, caucasian, decent face
>I try to be healthy, go to the gym, etc.

But since yesterday I just feel down and don't want to do anything but to lie in bed half of the day and play vydia the other half.

>Have a headache
>Nose is running
>Sneezy
>Feeling achy all over

ooooooooooo, burn

when you realize how fucked up and unfair nature is you can't help but be depressed. the only thing you can do is distract yourself from it in any way possible.

how am i supposed to enjoy things when people more deserving than myself are deprived of them? the things that make us happiest in life are off-limits to some people for the most bullshit reasons. some people will never find love because of birth defects. some people have no friends because of autism. some people lose their families in village raids. some people are forced into opiate addictions so they can knit sweatshop boxer briefs all day.

you've probably eaten something this week that was farmed with slave labor, or was raised in a factory farm in a pool of pig shit. your tax dollars are going towards things you don't support, by the decree of people you probably didn't vote for. majority of people spend all day watching television because real life is too hard and sitcoms of fat police officers and their fat wives are more relatable than any real interaction.

it's all so fucking grimdark that i can't possibly see life as a positive thing.

*teleports behind u*
*usheaths katana*

user, if your still here, understand that depression doesn't always make sense. You could have a 10/10 life and still kill yourself. Everyone would be left scratching their heads, including you (assuming you hadn't blown yours off and it was still there to scratch).

The most solid advice I ever got from a friend regarding my own depression was to see a therapist. I was skeptical, I was ashamed, but I did it and after a good year and a half of intermittent appointments, I've got tools in my belt that make me better able to recognize and disarm my depression and anxiety. I still have bad days, but I'm on a different level in relating to my life and my feelings now.

Please see a therapist before you go the Rx route. And good luck, user. You're not alone, you're not an idiot, and you have room to grow.

Last 2 sentences make me think this is sarcasm.
But those exact things have been bothering me the past few years, how do I stop thinking like this?

see
An objective professional can help you to navigate your own thought processes and the way you internalize things.

Fucking jews

it wasn't really, i just added that to shield myself from criticism.

and idk. i guess you could try talking to someone with an $80.000 dollar piece of paper saying that they are psychologists and popping some perscription welbutrin

Id on jacket?

5'11 is a respectable height. I also think people lie about their weight either knowingly or unknowingly, by just not measuring properly or measuring with shoes on. I'm 5'8 barefoot and I'm taller than many older adults I meet, but just at or under alot of young adults. Each generation is getting taller and more fickle, so maybe it's an issue but I find 5'11 to be very respectable, even if OP is wrong and he's more like 5'9.

That said, alot of bitches will see you as a lesser option within the crowd, so if that's very important to you then get some lifts or something.

I also have, but I lowkey wanted people to believe I was baiting. If its true that when you orgasm you have a surge of dopamine its normal for dopamine receptors to be deactivated. Likewise happens with mdma and serotonin receptors thus people being borderline depressed the next day

>Olympics

If you make it, I hear all the olympic atheletes fuck like rabbits during the olympics.

...

>normal height

Take note, Anons. Actual good life-advice on Veeky Forums right here. The rarest get of all.

Stop the porno and jerking off

it's too late, bud. There's no going back. Women are taught that either having no kids of being single moms is the ideal. You can't break that brainwashing, women plan out their divorce dramas more thoroughly than any wedding fantasy.

Who wrote this ? What gubmint would want to reduce fertility rates ?

dude its a green jacket with a russian flag patch fucking stitched on. There is absolutely nothing special or unique about it. Go find a similar jacket, buy a patch and make one yourself. christ.

If lifting isn't the answer to your question then this is not the board you are looking for fag.

It's about cutting down on specific segments on the population and making the remainder rely on the state by destroying the family unit and communities.

Read notes from the underground fampai it sounds like a meme but it gave me a lot of perspective.