I feel like every shredded guy always says they never do cardio.
Is it just the roids doing all the work or thermogenics or what?
I feel like every shredded guy always says they never do cardio.
Is it just the roids doing all the work or thermogenics or what?
roids for sure
they're eating under their TDEE?
cardio just let's you eat more food. if you're fine eating 1800 calories of chicken and whey you'll still be shredded.
diet management is more important (to being aesthetic) than being able to get your ass up and run 3x a week.
sad, but totally true.
Being super lean is diet. But cardio is important. Do both
Is this dude seriously too poor for a full length mirror?
He's in an elevator lol
I see these dudes eat at chick fil a or five guys all the time though
It's called a cheat meal