/Mental Health General/

Final sem of uni.

1/2 excited, half shitting balls out of my chest because I suck at math and yet somehow i'm required to take 4 stage 3 math papers

anyway, I've been lifting late at night to cope with the schedule... which means I literally come home from University, study for 2 hours, lift and then go to bed.

such is life, we're all gonna make it, i think

My standards are unrealistically high and I've gotten to the point I'd rather die alone than settle for less. So my mental health is pretty fucked I guess.

Every day I get closer to buying a helium tank and drawstring bag.

Lifting can only help so much.

Lonlieness crushing me. Nobody gives a shit to ask "Hey user, how was your day?" or anything.

Have friends but I feel friendless, which makes me miss my ex even more.

>wait about 20 minutes in living room with girl and housemate
>getting pretty awkward
>knock on door again
>hear moaning
>wtf
>knock as hard as I can
>hear roommate yell "WHAT THE FUCK"
>he and his girlfriend come bursting out of the room about two seconds later
>they see the girl in the living room
>they start screaming at me for knocking on the door while they're fucking
>visible confusion from everyone except them
>his girlfriend takes off her moccasin and begins to hit me with it in the arm like a negress
>keep in mind this is a 5'5 blonde girl from Malibu
>when will they learn
>"FUCK YOU user YOUR SO FUCKING ANNOYING"
>all of my wut
>psychology girl is frightened
>housemate restrains psycho bitch
>my roommate pushes me in the chest quite hard
>push him back harder
>he tries to swing at me
>mistake.png
>get two solid slugs to his face and one to his stomach
>psycho bitch resumes her previous offensive
>feel like i'm in marvel vs capcom
>once you beat one guy another gets tagged in
>psycho bitch is restrained again
>psychology girl is just sitting on couch in awe
>psycho begins yelling incoherently about how i'm dangerous
>right at this moment other housemate who can be a bro sometimes comes downstairs
>the look on his face was Bertstare.png
>motion to psychology girl to come into my room
>"I called an uber i'm going home"
>goddammit
>walk her outside
>"t-that usually doesn't happen"
>she runs to her uber and leaves
>come back in house and nobody will even look at me
>faggot housemate comes into room
>"yo don't ever do that again"
>I just look at him in silence for a second
>"get the fuck out of my room"
>he slams the door
>i lock my door and go to sleep
>roommate left to sleep at girlfriends

And that's how all my housemates ended up hating me
and why I get no pussy in this house
:(

>hear moaning
>wtf
>knock as hard as I can

So I've pinpointed the part for you where you were a fucking cunt

I texted him about 30 minutes before
He could have fucked her then
Waited twenty minutes after knocking
I had been out of the house all day he could have fucked her earlier
He also has the ability to fuck at her place (she has a single)
They were intentionally being douches bro

Lost a great GF, hardest part is how beautiful she is, it's getting better but it sucks ALOT. Keep fucking myself thinking there is hope in the future instead of just accepting and letting go, how do i let go bros?

honestly i have no idea
i don't really feel things anymore and i act mostly out of impulse

Naw dog, you knew they were boning, and you fuckin decided to knock. Come on dude, 30 minutes isn't ample time to call dibs on the room for fucking anyway, sounds like you're a class A shithead.

Yeah I don't see the problem with what you did besides I guess only having one room for everyone to fuck in? I don't understand

Change takes time brah. No amount of information or support can help. In my case I had all my friends try and help me, I got some pussy, I did all the steps to "get over her" but just be positive that things will change in the future, whether shes in your life or not. You will heal on your own timeline, so dont compare to other's breakups.

My best advice, although It probably wont help, in focus on yourself. Stop thinking about her, stop thinking about winning her back, stop thinking about how gorgeous she is, or who's dick shes currently riding...Go out and embrace in self productive activities! and get laid once in a while, it also helps.

we share a room

30 minutes is fucking plenty
All it would have taken was a simple response
I've left with like 10 minutes notice
They just dislike me so they probably decided to start boning right when I sent the text

Wait a minute you willingly disrupt intercourse between a loving couple, to fuck some skank for a night? jesus. FUCKING KEK

good job m8

Your housemate is a tool but you should have made a joke to the girl at the time and confronted him about it later. Banging on door made you look super desperate to get laid and scared off the girl.

Congrats user, tell us about her

Good luck in April user, I hope it ends up okay.

Glad to hear!

That's a tough situation user, hang in there!

Dude, help your dad. He needs you.

Tell us about it user.

Keep at it user, but if it doesn't work it doesn't work.

Keep up the grind bro, you're going to make it with that attitude in no time.

Man, that's a rough situation. I'm sure you'll find someone though.

You should see a doctor or counsellor user, it really helps.

That's a terrible feel user, I wish there was an easy way through. Do you hang out with your friends much? You'd be surprised how ready people are to open up and listen.

There's no hard and fast way of letting go, but don't try to totally forget your ex. Just try to also think about new girls and other things; ultimately it just takes time.

That's a dangerous place to be user, you should maybe talk to a counsellor. I know when I felt like that, it turned into some pretty destructive behaviour after a while.

I would say help your dad brah, if he does something irrational you're going to wish you tried to do something and live with that regret

>fucking sloots
>making it
pick two and only two you fucking incel

Hindsight is 20/20
but yeah I see what you're saying I was just drunk and frustrated because they do this shit all the time despite her having her own place where they can fugg two blocks down from ours
t. college student in college town

>Gf breaks up
>Doesnt give me a good reason other than commitment issues
>Confused and sad as fuck
>Tells me she wants her old oneitis, doesnt love me anymore
>Feel less confused, get closure
>Tell her i feel a sense of release now that i know the truth, that it really is over
>Reads it as relieved
>Breaks my balls over my feelings being worthless and fake because im "relieved" all of a sudden after being so sad
>Tfw i still love her and just wanted to take the pressure off
>Wont talk to me

Thats it, im done. Im getting a dog.

>just got friendzoned for the first time

People aren't kidding when they say how much it hurts

I'm lucky to get 4-6 hours of sleep/night. I'm a Diabetic and have a lot of anxiety about going to bed with insulin in my system and going low and dying. What this means is that if I still have insulin in my system around bedtime I'll have something to eat. If this puts me up higher than I'd like to be my anxiety about having complications means I take a bit of insulin and the cycle continues.

It's really bad but I literally have no idea how to stop this shit.

she's probably getting fugg'd right now
just move on

girls can suck brah, but at least you knew it wasn't you in particular she just wanted her ex back
don't stress too much over it
it happens if girls get our of long relationships
whatever you do don't take her back please

why do you share a bedroom with someone?

Do you think I haven't tried helping him already? I've tried to fix his life over and over but he uses his depression and diabetes as a crutch for everything. I know that he has no friends and that if I stop talking to him about it, he'll probably go through with it so that's why I still try. Any time I feel even the tiniest bit of happiness, my day is completely ruined because I have to play the role of his psychiatrist. I've been stuck in this situation for years now with no solution in sight and feel like an emotional hostage at this point. I was a wreck in highschool because of it and I'm almost certain I have depression too but I've avoided going to the doctors because I have that nagging feeling that I'll end up exactly like my dad.

I just want to be selfish and focus on myself for once, man.

well this obviously changes my perspective on the situation you faggot

Sometimes even when you love a person you have to cut them off, especially if this situation is as toxic as it seems. If you're still living in the house I would try to move out ASAP especially since it's having this affect on your psyche. Try and distract yourself and get out as much as possible with outside activities if moving out is not an option (for whatever reason).

Then focus on yourself, but keep trying to acknowledge your dad. Maybe get him in contact with a counsellor.

It's tough having to help someone else manage depression.

Friendzoned guy here. Would it be healthy to go on a crazy OKcupid spree to get my mind off of it

I'm guessing no

I've had 2 panic attacks recently, after about a year of being fine. My ability to handle stress has decreased significantly. Any discipline or motivation is sapped.

I could say it's school, but really it's the crushing weight of wasting my early 20's away in a program that could get me nothing, dragging my heels terrified that I'll have nothing to show for it at the end.

I think I've figured out the path in life I want to take, but that could also involve a certain trade-off in regard to family life. I have an typically implacable anxiety about my future career and status.

I am doing well in school... I have a nice girlfriend... I have a great relationship with my parents... I feel OK...

But I have a substance abuse problem. I drink nightly and do illlegal recs on the weekend. They don't impede on my daily responsibilities but I know it isn't healthy. I don't feel mentally unhealthy but I know something's wrong.

Pic related is me.

Love you bros

i think your self esteem is hurt a little bit
step 1 is understanding that you're going to get rejected by hot women
it fucking happens
funnel this energy you have into your next workout brah
clean your room
clean your house
do your homework
finish a task you've been putting off
girls are the last priority after getting rejected by one
focus on yourself and the girls will come because you are a better person than they are
then you'll realize women are a meme

sounds like you need to meditate user

Im not taking her back, shes too flippant and doesnt know what she wants, but thanks for the regards user.

Just a tickler for you Veeky Forums: Im 6'1, 87kg, intermediate lifts (Though Veeky Forums would call me dyel), 17cm downstairs, im not ugly either, not a complete autist and a team lead with a large multinational company. She left me for a 6ft fatty pub bartender with small eyes, a small dick and a lumberjack shirt. If there is any evidence that love can cross all boundaries and women dont really care about your physique its this motherfucker. Also make sure they fall in love with you when theyre young.

Found out a guy I've been crushing hard on for a long time but always had some excuse to not pursue got back with his ex girlfriend.

FML

I try to hang out with them, but usually they all are busy or have plans. I don't know, I recently joined a gym for MMA. It makes me feel a bit better.

You miss every shot you don't take brah

Its okay. My ex is getting married to a balding numale dude she has only dated for 5 months.

mirin' quads
also on the substance abuse, while you feel fine right now there's going to be a point where you look back and realize how much more you could have done if you weren't drinking/snorting/smoking as often as you were. I think moderation is the key here

c'mon buddy you got to at least try

I did wind up dipping my toe in the water, but apparently by then it was too late, I guess.

It's awful desu. I'm in a mild depression, been smoking weed most every day for the past few months, and had to drop out of this semester of university. Anxiety, panic attacks, and I also talk to myself compulsively when I'm around people (usually I say the most offensive stuff that I can think of, it's awful).
I've stopped socializing with people completely as my condition is too embarrassing. I don't have a job and am living off my parents because I suck at life.
A-at least I PR'd on my deadlifts during a cut last week, r-right Veeky Forums?

I am making mad gains for chicks, but have insane commitment issues brought on by parents who stayed together for the kids. Kill me.

>meet guy who hangs out at the same place i do
>reminds me of ex i'm pining for
>everyone calls him "doctor", assume it is a nickname
>don't want to pursue it, just treat it like a fun rebound crush, flirt with him here and there
>eventually see him as a separate person from my ex
>feelings deepen rather than disappear like i expected
>decide to ask out, but he's never alone and always surrounded by his friends, don't have phone number or computer contact info
>am completely miserable during this, anxious to go to hangout, feel like i'm always going to throw up, always planning what i'm going to say
>shows up one day at hangout in scrubs with a hospital badge
>ohshitactuallyadoctor.jpg
>nowseemsgodlike.gif
>don't have anything to offer a doctor, decide not to pursue again
>anxiety goes away, feel better
>get phone number around this time, but it's cool, i don't really need it anymore
>he starts acting weird a few months later, seems frustrated and sad all the time, isn't as friendly or flirtatious with me as he used to be
>text him to ask if everything is ok
>turns out he's not a doctor, just a med student who is thinking about dropping out
>humanized.png
>start thinking about asking out again
>wait for a sign that i should
>continues to treat me indifferently, with occasional spark that keeps me guessing but not enough to be confident
>found out yesterday he got back with ex and that them reuniting has been going on for a while, probably since around the time he started acting less friendly towards me

5'10 274 pounds, browse Veeky Forums but can't get motivated, no money or ride for a gym membership. On top of that, overwhelmed by the learning curve. How do you guys do it?

At that weight, you can start off by just taking walks. Set weekly / daily mileage goals. You can use your phone or get a $5 pedometer.

And if that's too much, then don't worry about mileage and go by time.

And if that's too much, go fuck yourself.

Sort yourself out my dude. Doctor Peterson commands it

Used to walk maybe 2 and a half miles daily, kind of fell out of it though. I don't have much energy. I'll make an attempt at getting into it again, but any advice on having the energy to do so?

what the fuck

just go for a walk

Fix your diet and you'll find more energy. Get dressed for your walk and set a timer. When it goes off, go walk. Whether or not you have energy.

Stick with it. Read starting strength. And get knowledge from decent and reliable guys. In your situation i would read about reverse dieting. Layne Norton is a really legit guy when it comes to dieting. So is Alan Aragon

My gf ended it tonight via text. It was a toxic relationship and I know it had to be ended and it was a long time coming. Despite how much I kind of hate her I still know I will miss her and feel crushed. I can't sleep tonight which is why I'm here but I get up at 5am to work tomorrow. I'm getting oral surgery on Friday too and it will put all my training in halt for a bit too. I'm walking in the rain bros, I've done so much to improve my life the last few years it's hard to not just pick up a bottle and say fuck it again.
How do I forget her?
How do I keep my motivation when things keep getting worse despite my best efforts?
How do I keep my gains and avoid going back to my degenerate lifestyle?
Help me bros.

>own a small business
>try to lift at 6am.
>Get called TWICE. Once at 6:15 and once at 6:30

Seriously, I either get called at the gym or I get cockblocked by bullshit. Also:

>tfw no gf because both of your business partners are autistic and cockblock the shit out of you.

This. My gf ended it about a month ago, and I still can't stop thinking about her even though I haven't seen her since.

I blocked her everywhere on social media and I swore to never see or speak to her again, but I know she has a new dude now already from a friend who knows that dude .. hurts so much, and messes with my training even though I know she was a complete bitch to me. How do I stop letting some girl ruin my training? I can't focus or sleep well at night, still after about a month now. I'm jealoux and I miss her so much. What do?

I know I was probably cucked but I truly did love her, that's why this hurts so bad. I just wanna pretend she never existed... If I don't fix my training asap, I don't know what to do .. it's everything I have left now. Pls help.

It's weird

I have anxiety and lately it's been getting worse and the smallest things can trigger it and it's really fucking annoying.

I don't want to kill myself but I kind of want to die
I wouldn't mind just disappearing
I've just learned to embrace the darkness

Anyone else know this feel?

Mental health is in pretty big danger

22 and dropped out of college because I didnt want pay so much for lawschool and I am not going to bother with the STEM rat race. I have no idea what to do with my life now. It is really stressful because I am also in $2k debt which really isnt that much but I cant even make small payments. Dont have a starbucks tier job because no car, I can get a small job once its spring since I bike. Shit Ive thought about doing for my career

>join navy seals
Pros: sounds cool and can lead to a lot of jobs once I get out
Cons: If I fail training they will just put me in some other shitty branch in the navy since youre contracted whether you pass or fail. Oh and the chance I can get killed by sandniggers

>model
Pros: have that "look" besides some fixable problems so I may be able to make something out of myself
Cons: have to get chin implant and behind the teeth braces because chinlet and teethlet which will be like $12k I dont have. Also I am 22 with 0 experience and no social media following so many people already have a leg up on me

>drug dealer
Pros: no cuck tax and can pretty much be neet except for some shit like part time bar tending as a front
Cons: prison if I fuck up and dont know any suppliers or anyone to sell to besides casual stoners

>move to hawaii and do permaculture work
Pros: work 20 hours a week on farms that will cover food/shelter and can live a really comfy tropical life in my downtime. After some experience I may be able to work in a resort or become a part of an off the grid community
Cons: dont make any money so getting basic shit will be a pain in the ass and I wont be able to hold part time jobs because I will have to move from farm to farm

Anyone here have an alternative career they can recommend?

>Anyone else know this feel?
Too well. Usually it comes in waves and I have only a few things that can keep it at bay.
Recently I've been rewatching some anime from my weeb days (like 8 years ago) that I remember having an emotional impact on me when I was young.
Honestly has been helping, it's nice to read/watch media that explains what you are going through better than you can explain it to yourself.
Rewatched all of Tatami Galaxy the other night, not even weeb anymore but goddamn if you ever think that you made a wrong decision that made your life this way watch that shit.

I've just gotten over the same situation. What I did in the beginning was fapping, not kidding, just fap for 1-2 weeks as much as you want, or if you're bored, or if she suddenly popps into your mind. Masturbation to women of preferably different fenotype is good for curing you from romanticism for circa 1-2 hours and that's useful for the first few days when the hit is the hardest.

Also I deleted her number - mind you, not "blocked" but DELETED. As a preventive measure to not disgrace myself in moment of weakness.

Other than that I wrote list of all the reasons for why we broke up, so whenever I would feel guilt/loss [I'm talking a month into the breakup] I could just reassure myself that what I did was right and that I'm better off.

Still, it's gonna hurt tho, also try not to be alone with nothing to do

Also one more tip - don't do any romantic-like shit, don't write letters, don't listen to breakup music, it only turns on the emotional brain, you know, the one that got you into this trouble ant the same one that's hurting right now

Thanks for the recommendation friend, I'll check it out.

It comes in waves for me too, that's exactly how I'd describe it. Damn. It's comforting to know I'm not the only one who feels like this, but at the same time it's a fate I wouldn't wish on anybody.

Good luck with everything friend

Do all of these.

im 19 years old, second semester in college.
most ive done with girls is make out at frat parties, dick is still dry.

how to solve? how do you seal the deal? talking and all that shit isnt hard, there are a few ive made out and all that in parties but i can never take one to my dorm :(

Yeah, I haven't really been happy since I've been a child (was I even happy then?) so the only thing that can really bring me out of a wave other than chance is something highly nostalgic that allows me to sort of connect with an old mind-state when I was better.
I used to watch anime when I was in highschool with my bestfriend, we wouldn't tell others what we were doing and would watch all the same shows together. He died (could of been suicide, not sure) my senior year and I've honestly been just existing since, like someone when they are in shock over an incident if that makes sense.

Just this past week I rewatched a couple shows for the first time since (it's been the better half of decade) and it has crushed me.
A large portion is the mind-state association like I was saying, but another component is how a lot of these themes are for men who feel like their life isn't right and should have been better.

Just rambling pay no mind, I just am thinking aloud how an event small or big can fuck over one's emotional growth over the years. Everyday feels a little foggier, I honestly wouldn't question it too much if I woke up 8 years ago and none of this has happened.
It's honestly just an all-permeating anxiety that takes root somewhere in the brain that says "this is not supposed to be my life".

>usually I say the most offensive stuff that I can think of, it's awful
One of my larger fears desu, it's hard for me to hold it back sometimes.
Maybe try to responsibly take phenibut when going out and see if exposure therapy can help, it's helped me with anxiety attacks quite a bit.

stop the weed, I have depression and am on meds and weed significantly increased my anxiety and panic!!!

When is your birthday.

So I've had depression for over three years now and I'm finally starting to feel like my old self but my life has been destroyed in the process. I have no friends left, i gave up all my hobbies, i lost a great job and am a wage cuck now, I'm stuck with a 4/10 200lb ham beast. Only good thing is i didn't give up lifting for too long.
What am i supposed to do to get my life back on track now that I'm not depressed any more?

Why is she so perfect?

march 7th, so that passed but bars here are 19yo and there's a lot of people i can go with girls or guys

To some degree you have to remember that your father is supposed to be the one caring for you, not the other way around

When I was a teenager, I tried to rekindle a relationship with my drunk father, but in the end all it became was me consoling him when he was faced with the consequences of the horrible shit he had done

Drifting farther from my friends, hating feeling like I can't talk about how I feel because I don't want to be a sadcunt but don't really have anymore interest in faking it with people in my life. They complain that I drink and smoke but don't give a shit as to why I'm doing it.

I feel isolated as shit and most days I just come home from work and lie in bed staring at the ceiling until I fall asleep.

I know this feeling will pass, but I'm sick of feeling like I can't control when I'm going to lose all my motivation and determination. I don't want to sink into a sad wreck every couple of months anymore

You guys deserve each other. Also how old are you? 17?

What the fuck is everybody's problem in this story. I've had people knock on the door when I'm fucking or even come into the room unsuspecting and I've done it to my roommates as well and nobody ever gives a shit no matter who it is they're boning. We share the house so when we have people sleeping over but there's people having sex if somebody needs a pillow from my room or whatever then I'll just put the covers over us and let them fucking take it.

I mean I understand you disrupted sex but what the fuck was he doing losing his virginity? You can just get back to it after you tell a guy you're busy. I just don't get the story you all sound like some ol' childish motherfuckers.

Who dis

>struggling with loneliness after a break up
>sleeping pattern is extremely disrupted due to work
>constantly stressing about bills
>lifting is the only thing that takes away the pain
>it's only temporary and the depression and loneliness come rushing back hours later

I need to be more social but I have no friends and don't know how to meet people

>average 4-5 hours sleep a night
>caffeine dependency, occasionally use adderall, dmaa and vyvanse as well but no dependency on any of those
>think I'm developing BDD and bulimia
>zero motivation to do anything whatsoever besides lifting, eating and pinning which are becoming more things I do automatically than things I enjoy
>beginning to hate going out clubbing and partying etc even though I used to love it
>never had a gf, entire sex life consists of a few empty one night stands I can barely remember because I was drunk, lost virginity at 21
>work a well paying but painfully tedious IT job surrounded by autistic beta geeks I can't stand
>been in touch with my family less and less since I've become financially independent

I don't know what's wrong. For past three weeks I've felt low on motivation to go to gym. I'm supposed to do 3-day split yet only managed to do 1 or 2 exercises during the week. last week I only went once. During weekend i just didn't feel like doing anything, spent just 5hr laying in bed, even thou i could have used that time to study or otherwise efficiently. Now in spring semester of 4th year of dental school i've got more time, but I just feel like my soul is being sucked. During weekend i didn't follow my fit-diet. Money is also issue recently. Started taking some anti-dep meds., hopefully will help.

Literally licked my computer screen. Most beautiful girl I have ever seen.

Listen to music, podcasts, lectures, watch a fucking movie on your phone i dunno, just walk for an hour a day while eating at a calorific defect and cutting out the crap. Oh and also sleep and drink more.

are you genuinely autistic OP?

you are completely in the wrong here from the moment you went home.

I'm struggling to stay awake during the day. I'm a NEET, so I'll go to sleep at around 8-9PM, wake up at 7-8AM, eat breakfast, go back to sleep, eat lunch, go back to sleep, eat dinner, go to sleep at 8-9PM again.

My diet is fine, ~120g Carbs ~50g Fats ~100g Protien, each day. Usually get around 1500 calories. I just can't stay awake, I've been too tired to even work out. Hopefully I just won't wake up one day.

Literally just happened to me too user. I know them feels.

>be me, 28 yo 6'2" 180ish lbs
>former alcoholic/heroin addict, clean 3 years
>still smoke cigarettes, can't quit
>some days can't even function due to being crazy (have to be to stick needles in arm)
>super motivated sometimes but usually indifferent

I want to get fit bros but I don't want to have to wait for results. What's a good way to start? Also I am a tree climber for a living so I am in pretty decent shape (but its winter so haven't been working that much). And I usually don't have an appetite because depression. What do i do?

eat more
mirin sleep though srs I usually go to bed at 3am and wake up at 7am which completely fucks me up

Have your doctors suggested different diets? My mother cut out all bread and sugar and it helped her. But, i srsly dont know anything about insulin and the affects a diet would do.

I'm sorry, user. I hope things get better or maybe something else comes around to help.

Been making some gains on my lifting, got past lmao1pl8 a few weeks ago, and I've been seeing improvements. However, I absolutely cannot concentrate on studying, I have a low GPA and I can't seem to concentrate, I just cannot sit down and study, I always defer to other stupid shot like Veeky Forums or YouTube, which I use in ways to escape reality so I don't have to care about anything. It feels hard to stay focused on reality and actually do things and I quickly lose motivation. I have been thinking about going to a therapist. Any advice?

You're doing the right thing, only time can heal you now and it will do that. Just keep pretending she doesn't exist, and no more posting stuff about her like 'I miss her' and 'it hurts' because that's also reinforcing negative thoughts. No stalking either, tell your mates never to mention her again even if you ask.

I know you want to heal faster and the best way to do that is tend to your wounds, not poke at them.

Do not reply to this post... Move on, bro.

Does Veeky Forums dabble with Nootropics ?

Struggle with self motivation and confidence. Friends don't help for shit. Dad doesn't help. The guy that helps me the most is a guy at work that dispenses Wisdom to get me through life. God bless him.

>Grades are falling to the point that I'll probably have to withdraw to maintain a high gpa
>Pledged a fraternity so I have to do dumb shit like drink to the point of vomiting or cleaning houses
>One of the brothers hates me for some reason so he's a dick to me and I can't talk back to him
>Starting to feel like I'm not good enough for college but I don't know what else to do

>not having your own room
Are you 18?

>Gender Dysphoria
>Anxiety
>Depression
>Chronic WEAK PUSSY
I just want to make it

Can't quit alcohol.
Hurting wallet,
Hurting sleep
Hurting gains
Keeping me from losing weight as fast
I quit for a bit but then I get invited to some event with my Bros, have one or 2 then it's off to the races.
I swear, all the stuff in my life lagging would get gud, but do I have to crashing my social life to do it?