What do you put on your protein shake?

ew

BRRRPPPPTTTTTTT

mmmmm yes my dear

came here to post this

Chocolate whey
whole milk
pb 2.0 (powdered peanut butter)
banana
ice

tastes just like a reeses

>powdered peanut butter

what

Unsweetened almond milk

Water

so it's super loaded in calories and proteins.

Believe it or not, it's actually NOT bad. It tastes like orange juice and bananas. and peanut butter.

Most dericious and easy to measure/put in the blender.

How is this stuff? worth a try if I like normal PB and J sandos?

Its fucking great for shakes/oats

Whey + almond milk

I throw in some instant coffee to help with taste

honey, milk, sometimes oats if I haven't eaten

Oats, chocolate powder, whey, peanut butter and sometimes an egg.

1% malk. Throw it in the fridge to chill for a bit and it's like a strawberry milkshake that isn't shit for you.

Try freezer for an hour.

>spit it out
>into your cup
>just to consume it again
Fucking why

What kind of pornstars look this thick? I'm tryna back of to girls like this

>malk

Nonfat Milk
Chocolate Protein Powder
Powdered chocolate breakfast shake

Semen

>malk

How did you fuck this up? A and I are in opposite sides of the keyboard, the only way i see this being possible is if you're being autistic on purpose.

usually either unsweetened almond/cashew/almond and coconut or coconut milk, organic milk, or sweetened almond/cashew/coconut

cinnamon
nutmeg
banana
vanilla extract

Scoop
Almond milk
Egg
Peanut Butter
Banana
Oats

Water
2 scoops
Almonds
2 boiled eggs
Banana

dani daniels bruh

Why does every hot girl have a short philtrum? Is it me or am i noticing wierd shit

they paint bigger lips on using makeup

It's a real thing my man. Started popping up in my grocery a couple months ago.

inb4 shill, no idea if it's good, never tried it.

this
but be sure its activated

...

Two scoops, milk, peanut butter, allspice, cinnamon, and anise seed. Reminds me of Christmas cookies.

Her instagram is

...

protein powder

Any others? Plz respond

Vegan Protein, Coconut cream, Peanut Butter, Flaxseed oil, Frozen blueberries, Maca root powder, Linseed-Soy-Almond mix, Vanilla essence

~1100 calories

@savmontano

milk, half a banana, DEEZ NUTS (whatever`s near), chia seeds, some berry if I have them
almond milk or rice milk or malk or whatever are too expensive and even if I buy one, it will dissapear after a day, cuz we a lot of people here

Because I take my shake to the gym

Vanilla mass gainer
Full fat milk
Creatine

protein

>sucking
>Cum
>girlfriends

I put scoops in my scoops
CMON! LETS GET BIG

1 cup of oats
2 cups of buttermilk (Vitamin D enriched milk makes me break out)
1 banana
4 tbs of peanut butter
1 scoop protien isolate
cinnamon to taste

1170 Calories, 79g protein.

my weight gain shake after workout:
1 scoop vanilla whey 110 kcal
1 scoop joylent (soylent ripoff with more carbs) 203 kcal
50ml olive oil 450 kcal
400ml whole milk 264 kcal

macros:
1027 kcal
46 carbs
71 fat
49 protein

what can I put in my shake that will add some 300-400 calories to it that I can mix using just the shaker cup?
something that I can carry in a backpack and will actually dissolve and not fall on the bottom of the cup

milk oats berries fill with scoops shake until fin

>breast milk

how much do you weigh?

Oats & milk. God tier after workout

Sugar.

Unflavored whey

Wait for it... and Water

The maple flavor is awful. Bought it, thought the one I had was spoiled so I tried buying another one, just as bad.

* Strawberries
* Milk

Throw it in a Nutribullet and down it. I fucking love this shit.

That's fucking disgusting. How does it taste?

What are some good sources of carbs boys?

I already got oats, granola, potatoes, spaghetti and noodles, and rice.

Bread.

Maple syrup. Really.

>cup whole milk
>Greek yogurt cup
>1 scoop
>5 tbsp PB
>strawberries
>ice

>sucking her off
?????

What the fuck did you just say ?

Fruit. Whole grain rye bread. Barley, spelt, buckwheat, any kasha in general. Beans, peas, lentils.

Pizza:
youtube.com/watch?v=2sqkbM4Yu7I

Bread is good for you

2 scoops
1 banana
1 cup of oats
1 cup of milk
2 tbsp of peanut butter

and a pack of stevia if my sister brings any home

>tfw actually getting serious response

Mah nigger. Except I use jiffy and almond/coconut milk blend

Whole milk
Egg whites
Powdered peanut butter
Chocolate proton powder

Breh I fucking love you

My shake is

6 eggs
1 cup 0% fat cottage cheese
3 broccoli heads
1 cup of oats
1 big ass spoon of peanut butter
2 cups of milk

My farts are sooo putrid and dense I think they belong on the periodic table of elements

Beets, kale, peanut butter, beta-alanine, creatine, guava, psyllium husk, milk.

150g Oats
2 Eggs
Whey Protein Powder
Banana
Creatine
Milk

I can see it working.

How many calories?

Enjoy that gyno my boy

Don't know why I laughed so hard at this.

>not having a walking protein dispenser gf for anytime, anywhere protein shots
Never gonna make it.

1,5 scoop of whey
glutamine
creatine
water

1.5 SCOOP cytosport 100% "not gonna wheyk it" choco whey from costco
1.5tbsp psyllium husk
one 1-a-day-multivitamin
scoop of instant coffee
take a fish oil afterwards
no water, just dry, flouride is bad for gains

One cup orange juice
two cans of tuna
Ice

Blend

Chug

Did you research how to make the most disgusting matter that is still technically edible?

No fucking clue

Shit works

Been doin it for 3 months

182 to 203lbs now

Shits cash

11 more scoops CMON

21 SCOOPS GOD DAMMIT

Kefir and peanut butter

Bulking shake:
1 banana
1 tbs peanut butter
1 scoop c'mon
sprinkle in some oats
whole milk

Breakfast shake:
Frozen berries
vanilla soymilk
oats
kale or lettuce or whatever leafy green is in the fridge
yogurt
1 scoop c'mon if I think I need more protons for the day

8oz coconut water
1 zucchini
1/2 cup pineapple
1 scoop unflavored whey

2 scoops of chocolate whey. half a cup of nestle chocolate morsels. 8-12oz of WHOLE MILK. BLEND

162 at the moment.

Renounce your false gods and give into my shake of atomic gains