Who else /depression/ here?
It's pretty much established that the pharma Jew is a way to keep sheep in line
So besides exercise and diet, what else has helped you? I've heard of things like mindful meditation and biofeedback
Who else /depression/ here?
Levi Howard
Logan Cook
CBT
Oliver Thompson
Sunlight.
Good nights sleep.
Walking meditation
Cutting back on stimulants like simple sugar and caffeine
A better diet
Finding a really good and fulfilling hobby or line of work.
Cutting back on media of all kinds except for some music.
I've heard some good things about St.Johns wort.
Wyatt Collins
St. John's wort
Go the fuck outside
Liam Jackson
get electroshock therapy.
Michael Sanders
Where 2 get St Johns wort? Can a doc prescribe it?
Jackson James
Fucking THIS. Exactly this. THISS THIS THIS
Hudson Garcia
What is your life like? Do you have friends, a gf or a job?
Noah White
Current body thread?
Benjamin Russell
>What is your life like?
> came to Canada as a refugee after world communism collapsed in the 90s
> grew up poor, abusive parents
> foster care for the 2nd half of my youth (pretty shit, was pretty maladjusted, even got school-shooter comparisons)
> moved back in with mom until she went schizo and and kicked me out, was homeless for some months (haven't talked to her since)
> had girlfriend after leaving foster care
> while homeless had my leg broken in an a motor vehicle collision
> found apartment around the same time
> physio while dealing with legal shit in new apartment
> girlfriend cheated on me after 3 years with some 30 year old cuck (20 at the time)
> were together for almost a year after, before breaking up for good, don't talk to her anymore (gains goblin)
Got a best friend though, known him since we were 13 and got to know a couple more guys pretty well on Steam (basically agreed that we're gonna meet up as soon as possible). Used to work retail, but currently NEET living off the insurance "lose of income" payments. Despite all that and more, the only thing I regret is not making a better use of my time. I know if I just applied myself I'd have more done. I realize how lucky I am to live where I do and have the resources and opportunities I have. It's hard to get up in the morning and be productive though so I waste my time and opportunities.