/Social Fitness Tips/

So as I'm sure you've found out, muscles don't delete autism

Discuss ways/routines to become more socially fit/approachable/funny/likable

my contribution:
-make a habit of approaching people in the gym to work in using their equipment/machines at least once per workout. Start with just asking to work in, then work your way up to short convos about their routine. Also work your way up from guys -> average girl -> hot girls.

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If someone has their headphones out and are bigger than me ill occasionally ask them for advice.
They get the benefit of a smaller dude giving them respect, I get knowledge of how to one day surpass them. We both get the benefit of having someone new to bump fists with or give the nod to when entering the gym.
The simple joys of gym bro bonding. Plus having people who recognize you forces you to be more consistent.

>don't make a habit to annoy people at the gym, even if they look approachable.
>stop working your way up, treat everyone "Equally" so that your emotion and reason don't intertwine with one another based on the next good looking or rich looking person you come across.
>be genuine in human interaction.
>don't try to run the energy of social interactions. that's not alpha.
>don't try to be the ladie's man of the office or building.
>keep the circle tight. don't have a ton of friends just cause your young brain feels the need to have them. keep your friends like your family.
>force yourself to interact. get a job where you work with people.

If you end up in a conversation with someone and don't like talking or don't know what to say ask them something about themselves. People generally love talking about themselves. Keep asking things until they say something you can relate to, then relate to it.

This one tip really helped me out:

If you avoid all forms of social contact, you never risk rejection and heartbreak. For even better results, you should never leave the house to avoid having people try and talk to you.

>average girl -> hot girls.

I never understood the point of this

girls you don't want to fuck are as easy to talk to as guys (assuming you're no homo)

real life isn't like a mmo where you need to tame 100 level 5 wolves before you can try taming the level 10 dire wolf. If you want to get good at approaching hot women, you need to approach hot women. Nothing else is going to help you.

yes and no. whether the person you talk to is a guy, a girl you don't want to fuck, or a hot girl you want to fuck, it's all the same. it's basic human interaction skills. the mindfuck is the image they are projecting. if you let this take over like most people do, then you end up feeling cornered in yoru own mind with things, like that hot girl over there is unobtainable or out of your fuckin league or some shit.

it's all relative and it's all basically the same shit. if you OWN your own integrity then any bad or sketchy interaction with another human will be on them.

you'll also realize throughout the day, people go through a series of mood swings, and that this is "normal". you'll start to cringe at the people, people worship.

get out a lot and practice just talking to people, especially girls. Get over the idea that you're gonna fail and go and get embarrassed. Eventually, just like lifting, you'll start to learn more and your practice will become more efficient and pretty soon you'll actually know what you're doing, Next thing you know you'll have status and you'll be a normie

maybe not go out just to talk to girls, but whenever he has an interaction with a female, regardless of age or looks, make it go smoothly. but don't force sexual intent on the conversation.

as for status i don't think it always comes with the money, but it implies it.

>make it go smoothly

literally "b urself" tier advice