High Bar Squatters BTFO
>muh olympic weightlifters
Think again, faggot:
youtube.com
Rippetoe was right again.
There is L I T E R A L L Y ZERO Reason not to lowbar squat.
What is your excuse?
High Bar Squatters BTFO
Wyatt Perry
Other urls found in this thread:
Aiden Cooper
>alan thrall
Lincoln Jackson
>Americans speaking on behalf of a sport they can't even get a bronze in
Landon Thomas
you just wait until the light of Rippetoe shines upon the whole weightlifting world!
John Hall
>2017
>cultivating in-crowd/out-crowd mentality for a type of lift.
>being this autistic
Carson Bailey
I'm just trying to help tbqh famalam. The Low bar Squat is clearly superior and by not doing it you are missing out on tons of gains
Hunter Bailey
In my own expirience high bar is a great quad exercise and low bar is a great glute exercise
Charles Garcia
>le targeting specific muscles meme
never going to make it. Unless you're a gay ass oiled up bodybuilder
Jack Lopez
youtube.com
Low bar is counterproductive for Oly lifters since it trains you to squat without an upright torso.
Gabriel Lee
At what point during the competition lifts do you have the bar on your back and squat?
That's right, never. The back squat is not very specific to weightlifting, its ROM and mechanics are different from the competition lifts anyways, it's only used to build overall strength, which can be achieved better with the low bar squat.