I want to look like a superheroine. What do I do? I'm serious...

matt lemond.

shame he deleted his instagram account

My boobs are big so I don't need fake boobs.
I could cosplay. Fetish porn is weird.

Show tits, atleast in a low cut top

Show us your tits skank

never eat

>l have big tits
t. Every female ever

I swear to god everytime you talk about tits with a bitch she's like "yeah l got huge tits" but irl she's got like average tits at best

im a 34g

Anyway, is SS good for a wonder woman physique?

I don't believe that.

Pics with timestamp.

Btw, here's Your custom routine (I doubt you can safely bench press with jugs that big, besides legs are what will make you look fit/burn the most calories)

Monday, Wednesday, Friday
>barbell Squat 3sets of 5, add 5lbs a workout until stall. Then deload and do 3*10
>Barbell or Dumbell lunges 2 sets of 20 reps. Add weight as you feel comfortable
>barbell Glute bridges (with safety pad) 3*10 add 5lbs a workout.

You're going to want to focus on going heavy as fuck on those glute bridges. Once you're doing your bodyweight (which should be quickly) just focus on doing as many reps as possible, rest for a minute, and do it again.
The other days of the week eat and sleep plenty, also run/jog/walk if you feel like it.
This will give you an excellent body. Until your chest gets smaller upper body stuff will be exceedingly difficult. Since you're a grill, it wouldn't do much for your physique anyway.

So youre basically a fat cow

i was planning on doing ss with glute activation exercises to get my lifts high. i also watched a video that said that high rep hip thrusts are better than heavy ones. is this true?

Oh and i can ohp with dumbbells

>My boobs are big so I don't need fake boobs.
Doesn't matter, they'll be the first thing to go once you start getting ripped. You literally can't get a superheroine physique without gear and fakes like says, because bf% that low is severely unhealthy for women so the body prevents it in all but the most dire cases.

Every woman you've ever seen with cut abs has used the gear and plastic tits option, no joke, not exaggerating.

I don't want to be that lean though. That's unhealthy.

High rep is better if you're already at your strength threshold. Get to your strength threshold and then go for reps.

post on /reddit/ for female fitness advice.

this is not the place for you, female. your disgusting, leaking body is too high in fat content and your soul is too low in fortitude and integrity to ever approach the god-given beauty of the male physique.

your duty is to be fit enough to bear children. that is all.

>implying half of Veeky Forums isn't girls pretending to be boys

fags please go

Look into local MMA gyms to do martial arts. Or BJJ if you don't have good MMA stuff near you.

As for looking like a superheroine.... well pic-related is it so, stay away from weights.
Seriously though, just read the sticky and bulk up. Biggest problems for girls is they're too afraid to bulk; you'll get slightly pudgy but men have low standards so even when you're bulking you'll be fine. Also girls are afraid to lift heavy. Don't hurt yourself but don't spend a year lifting babby weights and never progressing, you need to push yourself

what's wrong user, afraid of a strong woman?

>woman

you stop being a woman when your t-levels approach that of a transman

volume is key. But strength isn't the same as fighting skill. Also post pic with timestamp so we know what we're working with

Train and diet correctly and don't fall for memes like exercise will make you manly or ignoring upper/lower body because of the "manly" meme either
>chaosandpain.blogspot.com/2010/02/just-because-you-have-vagina.html
>chaosandpain.blogspot.com/2011/01/just-because-you-have-vagina-second.html
Cavill
>chaosandpain.blogspot.com/2013/06/dude-so-and-so-got-so-fucking-jacked.html
>aretheyonsteroids.com/henry-cavill-steroids/
Jackman
>chaosandpain.blogspot.com/2013/01/dude-so-and-so-got-so-fucking-jacked.html
Hemsworth
>chaosandpain.blogspot.com/2012/12/dude-so-and-so-got-so-fucking-jacked.html
Big Guy
>chaosandpain.blogspot.com/2012/08/dude-so-and-so-got-so-fucking-jacked.html

>I want to look like a superheroine. What do I do?

kickboxing
weights
anavar