Sorry but how do I get this body???

Sorry but how do I get this body???

...

1. Learn about weight training and nutrition.

2. Train and eat correctly for 2-3 years consistently.

3. Pop your hip on your front leg.

have you tried working out?

Squat ass to bbc

be a midget and be lucky enough to store fat in your ass

read the sticky
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What about with anavar?

bump helppp

5x5 brappies every day

...

Be 4'9 and do squats twice a week and eat as a surplus for ever

lol'd

Be genetically gifted

What is this centaur looking womanlet doing? Fuck off with this abdomination

how do i achieve this
please help
is ss good?

black genetics

are you a femanon?
a-all these y-years....

Low bar squats

yeah, i'm female. please help bc im clueless.

Seems like summers now bring more girls than guys

We gone need a pic and time stamp if u want help

Women struggle to train for strength similarly to men.

you cant, you dont have the genetics, you never will. you probably have frankfurter legs and a fat gut and saggy love handles. you could workout and look good but you will never look like her

LOW BAR SQUATS
HIP THRUSTS
GLUTE BRIDGES

i just want to look close to her.
not manly upper body, big butt and thicc in general

so wat do

Anal 5x5 programme

Deficit deadlifts and paused ATG squats. Add weight or reps when possible

He's right, you know.

genetics. odds are u wont look even close to her even if u trained same amount as she, same diet etc.

>immortalizing a meme like that
yeeesh

Braap is a term used by the Motocross community

>Be from one of the inferior races
>Do meme exercises daily and eat semi nutritiously
>Look like that for about a year and a half before turning into a fat trainwreck looking squatemalan