MEAL THREAD

What's your job?

Cooked some protein bars today. Should be about 12 in the pan.

I used to be a middle school teacher. Now, I work for the school system as a Student and Family Needs Specialist. Basically, I work with schools to train their staff on how to have effective communication with students and parents, and how to better engage both parents and students in regards to education. I also lead workshops on cultural competencies, behavior intervention practices, and Student SpEd services.

What's that got to do with my meal plan, though?

I was seeing if you need to manage your time better so you don't have to rely on stimulants like a lazy retard, seems like you do

There is only the sip

Oh. Well yea, I guess I could maybe manage my time a little better though. Right now I have a lot of downtime at my job because schools will be closing for summer, and I'm not really working with families and/or students right now. Work shop season doesn't start until late July, early August...so I have ample time to fuck around on Youtube or shitpost on Veeky Forums. I could probably stand to go to bed earlier, but my kids go to sleep at 8:30, I get home from the gym around 9:30 or 10pm, and I REALLY love just having a couple of hours to myself to either play vidya or watch a movie with my wife with no kids/distractions around.

>Fried beef mince with roast/fried broccoli/veggies, add spinach

>White fish fried in butter with garlic, rosemary and thyme, add ground black pepper once done. Eat with spinach and watercress

>Roast tomatoes With basically any meat taste amazing

>Bonus: Proper way to fry chicken breasts. Take out of fridge to room temp. Season both sides, I use paprika powder, chili, blackpepper and salt. Heat pan proper hot, add butter. Once butter has melted, fry chicken on one side for 1 minute. Turn heat off, put lid on, let sit for 10 min. Take off heat, let sit for 10 min. Done, butter used for frying tastes amazing with wholewheat pasta, mature cheddar and ketchup/season of choice.

Hand it over nice and slowly and no one loses a gain, ok?

I just had an 8 egg omelet with cheese ham and onion. It was fucking gangster.

New York Strip, shrimp, spinach, and a colossal sweet potato